Back to Balance- Harness Your Harmony

11/18/2025

Want a massage in 2025?? I have 5 available appointments left. Book now to secure your time!

Thurs Nov 27th at 12:45pm for 30 mins

Mon Dec 1st at 11:15am for 45 mins

Thurs Dec 4th at 10am for 30 mins

Wed Dec 10th at 10:45am for 1 hour

Fri Dec 12th at 10:45am for 30 mins

11/17/2025

Did you know????

Massage therapy is an option that can help people with cancer relieve many of their symptoms so they can continue to participate in the activities they love.

Massage therapy can help people with cancer improve their overall quality of life.

11/14/2025

Foodie Friday!@

Chinese at home! Yes, please! Enjoy this easy and tasty recipe!

https://juliasalbum.com/asian-beef-with-snow-peas/?fbclid=IwY2xjawN7JUNleHRuA2FlbQIxMABicmlkETFsZExuc2pnNlJxaHVxRGllc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHjnzMoO1AbAYEqcIZk3M6SLJzUkbfHjVtutAG0JynGzuYcn_H3d9V72a2SX6_aem_nAZ7WukhLwqo1dbd-0Y8Qg

Asian Beef with Mushrooms and Snow Peas is a simple dinner perfect for those busy weeknights! Your family will love tender mushrooms, crisp snow peas, and thinly sliced sirloin steak sautéed with garlic. This Asian

11/12/2025

Who wants a massage in 2025? Here is what I have available at the moment for the rest of this year. Book fast to secure your spot!

Wed Nov 19th at 12:30pm for 45 mins (BOOKED)

Thurs Nov 27th at 12:45pm for 30 mins

Fri Nov 28th at 12:45pm for 1 hr

Mon Dec 1st at 11:45am for 1 hr

Tues Dec 2nd at 12Noon for 1 hr

Thurs Dec 4th at 10am for 30 mins

Wed Dec 10th at 10:45am for 1 hr

Thurs Dec 11th at 9:45am for 45 mins

Fri Dec 12th at 10:45am for 30 mins

Please let me know what time works for you!
If you would like a shorter time slot, such as 30 mins or 45 mins, please let me know and I can accommodate that timing as well.

11/12/2025

Great advice!!!

11/10/2025

Lemonade anyone?
Seems like a good idea to me!

www.backtobalance.net

11/07/2025

Foodie Friday!!!

This creamy butternut squash pasta is a family fav! As many of you know, I'm always sneaking extra veggies into my meals so the girls don't know (shhhhhhhh don't tell them!) and this one is great! Enjoy!!!

https://juliasalbum.com/butternut-squash-sausage-pasta/?fbclid=IwY2xjawNzMg5leHRuA2FlbQIxMABicmlkETE2S25rcTZ4eklvWmRiTWpDAR50n0sYLoZReE13-eFjaGrRqwa0e8ew05RvmrmxolZTYLN_QcVRzEyQVq92DQ_aem_cpV5KlD5m-dodOwFteWkVg

Creamy Butternut Squash Italian Sausage Pasta with Spinach is a cozy and comforting weeknight meal to make on a cold Fall or Winter night. This recipe uses unsweetened coconut milk and is dairy-free. Made with

11/05/2025

Click on the image to see "busting some persistent myths about massage therapy".

11/03/2025

Truth!!

Let me help! Book today!

www.backtobalance.net

11/03/2025

Happy Monday!
Cancellation opening Tues Nov 4th at 3:15pm for 1 hr?
Come and see me! (BOOKED)

10/31/2025

Happy Halloween Everyone!!

10/29/2025

Did you know?!?!?!?

Massage therapy has incredible physical and mental health benefits! Book today!!
www.backtobalance.net