What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 4pm

Evergreen Wellness Studio

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Canada
Barrie, ON
Evergreen Wellness Studio

Our collaborative multidisciplinary team offers a holistic approach to Women’s Healthcare.

01/26/2026

We often hear conditions like PCOS, PMDD, and Endometriosis grouped together as “hormonal issues” - but they’re actually very different.

✨ PCOS
An endocrine (hormonal–metabolic) condition involving androgen imbalance and insulin resistance.

✨ PMDD
A neurohormonal condition where the brain is highly sensitive to normal hormonal shifts - strongly linked to mood and nervous system regulation.

✨ Endometriosis
A chronic inflammatory, estrogen-dependent pelvic condition - not just a hormone imbalance.

Understanding the root system involved matters because it changes how we support your body 🙌🏽

At Evergreen, Dr. Sarah (Naturopathic Doctor) supports women navigating:
• Cycle and hormonal regulation
• PMS & PMDD
• PCOS
• Endometriosis & pelvic inflammation
• Fertility and reproductive health

🗳️ Voted Barrie’s Best Naturopath 2025 🙌🏽
👉🏽 BOOK A COMPLIMENTARY VIRTUAL CONSULT
[Link In Bio] .sarahcorrea.nd

If you’ve been told “your hormones are fine” but you still don’t feel well 🫠 you’re not imagining it, and you’re not alone.

📍 Collaborative care. Whole-body support.
💚 We do things differently here.

01/23/2026

✨ Infant Massage Workshop ✨
Gas & Constipation Support
with Kaitlynn Downey, RMT

If your baby struggles with gas, tummy discomfort, or constipation, this gentle, hands-on workshop is designed to support both baby and parent in a calm, supportive environment 🤍

Workshop Details:
• Date: Thursday, February 5
• Time: 11:30 AM – 12:30 PM
• Cost: $50 per infant
• Facilitator: Kaitlynn Downey, Registered Massage Therapist
• Location: Evergreen Wellness Studio (60 Collier St. Barrie)

What you’ll learn:
✨ Simple, effective infant massage techniques
✨ How to support digestion naturally
✨ Gentle ways to ease gas and constipation
✨ How to help soothe your baby’s nervous system
✨ Confidence-building tools you can use at home

This workshop is welcoming, relaxed, and baby-led - come as you are. Babies are encouraged to move, feed, fuss, and be themselves 🥰

We look forward to welcoming all the moms/Caregivers and babies into our space and sharing this special hour of connection and learning together.

📍 Spots are limited — book online or inquire in studio.

01/17/2026

❄️Two new winter wellness series are now open for registration!

👉🏽 Designed for women’s health, core strength, pelvic health, mobility, nervous system regulation, stress reduction, and REST (something we could all use more of right now)

If you’re looking to stay active, reduce tension, feel less isolated this winter, and support your mental health, these are for you 👇🏽

🧘‍♀️ ALIGNED + EMPOWERED (Mat Pilates 8-Week Series)

➡️ Wednesdays | Jan 28–Mar 25 | 5:45PM
(NO CLASS MARCH 18th)
✔ Core + pelvic floor support
✔ Strength + functional mobility
✔ Breath-led movement for energy + focus

🙌🏽 CORE & RESTORE (Mat Pilates + Restorative Yoga 8-Week Series)

➡️ Wednesdays | Jan 28–Mar 25 | 7:00PM
(NO CLASS MARCH 18th)
✔ Strength for posture + back health
✔ Nervous system calming breathwork
✔ Gentle mobility + restorative release

Investment: $240 for 8 weeks ($30/class)

✨BONUS for all participants ✨

🎁 Complimentary access to Carole Carter’s Living Lotus Online Studio — 600+ yoga, Pilates, mindfulness + mobility classes to support your practice between sessions.

Whether your goals include:
• pelvic health + posture
• core strength + mobility
• stress reduction + nervous system regulation
• community + accountability
• women-centered, evidence-informed movement

[ SIGN UP NOW - LINK IN BIO ]
Spots are limited to keep the experience supportive and intimate

❤️ Make it even more fun 👉🏽 TAG & SHARE this post with a friend and sign up together!

12/09/2025

Introducing the Evergreen Essentials: Calm Collection 😌🎁

A thoughtfully curated holiday bundle designed to help you or someone you love, soften tension, unwind your nervous system, and find a moment of calm in the busiest season of the year.

This limited-edition collection includes:
• A 5lb Weighted Hot Pack
• A hand-poured Good Wax Candle (choose your scent)
• Thieves Balm for natural muscle relief
• A Class Pass to our 2026 Meditation & Massage Class

Each item is selected to bring warmth, ease, and a small moment of care back into your day. Our hot packs are handmade by Candice Thomas and her mom Patricia, and our candles are locally crafted by Kim from ❤️ We love supporting Canadian made products + local makers in our community.

👉🏽 Retail value: $114
✨ Holiday price: $95
Available now in our retail space while quantities last.
Purchase + Pick Up at Evergreen [60 Collier St. Barrie, ON]

12/06/2025

At Evergreen, the magic is in the people ✨❤️

We are a team that supports one another, believes in each other’s growth, and shows up with so much heart (in and outside of the clinic) 🙌🏽

2025 was shaped by their compassion and connection… and 2026 will be no different. ✨🤍

Our annual Holiday Party was a hit….literally 😅🪓🎯

12/03/2025

Strength changes everything 💪🏼 your energy, your confidence, and how you move through daily life.
That’s why Dr. Brittlyn lights up when she gets to work with women who want to feel strong, capable, and at their best.

Her 8-Week Women’s Strength Training Series blends her background in sports medicine, rehabilitation, and strength training to help you build strength safely and effectively — with hands-on guidance every step of the way 🙌🏼

✨ Perfect for women who want to:
• Feel stronger and more confident
• Learn proper form with a healthcare professional
• Build strength that supports real life
• Train in a semi-private, supportive environment

🗓 January–February 8 Week Series (Tues & Thurs)
6:00 AM — 1 spot left
10:00 AM — 2 spots left

If you’ve been waiting to start strength training, this is your sign! All levels welcome - your programming is built on your individual needs 👌🏽

➡️ SIGN UP NOW - these spots won’t last! [link in bio]

11/26/2025

Some days your body gives you a very clear message…
and that message is: “you need a massage.”💆🏼‍♀️

You don’t need a big reason to book one - sometimes it’s simply because your body wants a break.

Whether you’re craving silence, feeling the tension creep in, or just want 60 minutes where no one needs anything from you… it’s all valid!

Which one are you 👉🏽 1, 2, 3, or 4?
Tell us below. 💬

✨We still have a few massage appointments left before the holidays - if you needed a reminder to take some time for yourself…this is it! [link in bio]

11/24/2025

You’re not imagining it - the darker days, the colder weather, the holiday rush… it hits hard 😓

And for many women, this season brings a familiar pressure:
“Make it magical.” 🪄
“Hold everything together.” 🫠
“Be the magic of Christmas.” 🤶

But here’s the truth we want you to hear:
The magic isn’t on your shoulders - it’s in the moments you create, not the perfection you produce.
The magic is what you make it - and you deserve support while you’re carrying so much 🤍

Seasonal depression, overwhelm, emotional exhaustion, anxiety, and the mental load can feel heavier as routines shift and expectations grow. This is where support makes a difference - real, compassionate, collaborative support 🤝🏼

At Evergreen, our psychotherapy team is here for you:
✨ Alina – Registered Social Worker (MSW,RSW)
✨ Jess – Registered Psychotherapist (Qualifying)
✨ Kayla – Registered Psychotherapist (Qualifying)

They each bring warmth, expertise, and trauma-informed care to help you navigate the hard seasons, find steadiness again, and feel supported — not pressured — during the holidays 🥰

If you’re feeling the shift, the heaviness, or the sense that you’re “supposed” to hold it all together, you’re not alone.
Support is here.

🗓️ Book a complimentary virtual meet & greet with our team today ⬇️
[Link in Bio]

11/19/2025

Many people navigate their health through a mix of different appointments in different places 😓 helpful on their own, but not always connected in the bigger picture.

Evergreen Wellness Studio was built differently:
a space where multiple practitioners can assess, communicate, and support the same patient through a truly integrated approach 🤝🏼

A recent Google review captured this beautifully 🫶🏽⬇️

After eight years of chronic back pain and countless rounds of treatment across various clinics, one patient shared that he finally experienced meaningful change when he received collaborative care from Candice Thomas, RMT, and Dr. Brittlyn Bos, Chiropractor.

He described their care as “thorough, thoughtful, effective, and tailored,” noting that they immediately pinpointed what had been overlooked for years 🙌🏽

⬇️ WHAT MADE THE DIFFERENCE ⬇️
👉🏼 Two practitioners seeing the same problem through different clinical lenses

👉🏼 A shared understanding of the patient’s goals

👉🏼 Hands-on treatment paired with strength-based rehabilitation

👉🏼 Clear communication and a truly individualized plan

This is the impact of collaborative care done intentionally ✨
Our patients feel supported, understood, and confident in their path forward.

If you’ve tried “everything” and nothing seems to stick…
you may not need more appointments.
You may simply need a TEAM that works together - and that’s how we do things differently here ✨👌🏽
thomas_rmt

11/17/2025

We love seeing you heal - truly 🤍 [Swipe 👉🏼]

That look on our faces?
It’s the moment we hear things like…

your sleep is better…
your strength is returning…
your mood is lifting…
your pain is easing…
and you finally feel understood in your own body again 🙌🏽

We love the moment when someone says,
“I feel seen here - what you’re doing is changing lives.”
Because that’s exactly what we’re here for.

At Evergreen, your progress is never just a chart note.
It’s a celebration.
It’s collaborative care in action.
It’s a whole team rooting for you, every step of the way.

Your healing will always be our favourite part of this work ☺️
Thank you for trusting us with your care.

✨ If Evergreen has been part of your wellness journey, we’d love to hear your experience
👉🏼 [ Leave us a Review - In the comments or on Google ]
Your reviews help more people find the care they’ve been looking for.

Address

60 Collier Street
Barrie, ON
L4M2T1

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 4pm

Website

http://www.evergreenwellnessstudio.com/

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