Integrative Physiotherapy & Wellness

Integrative Physiotherapy & Wellness Physiotherapy, Massage Therapy, Acupuncture, Dry Needling, Exercise Prescription & Clinical Pilates.

03/20/2026

Physios need physio too! 😭

🌟 March Break Volunteer Opportunity for TeensWith March Break around the corner, many high school students are looking f...
03/10/2026

🌟 March Break Volunteer Opportunity for Teens

With March Break around the corner, many high school students are looking for ways to complete their volunteer hours. We wanted to share a great opportunity right here in our community!

We’re partnering with Habitat for Humanity Huronia ReStore in Barrie, which is currently looking for volunteers aged 14+. It’s a great way for teens to stay active during the break, give back to the community, and earn their required volunteer hours.

✨ Bonus: Students who complete 80 volunteer hours will receive a letter of reference, which is a great addition for future job or university applications.

If your teen is interested in getting involved, apply here:
https://www.habitathuronia.com/restore/restore-application/

We love sharing opportunities that help young people build skills, stay engaged, and support our local community.

✨Today we celebrate the strength, resilience, and support that women bring to each other every day. Whether it’s in our ...
03/08/2026

✨Today we celebrate the strength, resilience, and support that women bring to each other every day. Whether it’s in our families, workplaces, friendships, or communities, when women lift each other up, incredible things happen.

To all the women who inspire, lead, support, and show up for others — today we celebrate you

03/06/2026

You guys can definitely get creative!

02/20/2026

Always working hard! Most of the time…

✋ Tingling, numbness, or weakness in your hand?
It might be Carpal Tunnel Syndrome.CTS happens when the median nerve get...
02/12/2026

✋ Tingling, numbness, or weakness in your hand?
It might be Carpal Tunnel Syndrome.

CTS happens when the median nerve gets compressed at the wrist — often from repetitive hand use, computer work, pregnancy, menopause, arthritis, or vibration-heavy jobs.

⚠️ Common signs:
• Numbness or tingling in the thumb, index & middle fingers
• Weak grip or thumb weakness
• Trouble buttoning, typing, or holding small objects

💪 Physiotherapy can help reduce nerve irritation, restore strength, and improve hand function with hands-on treatment, exercise, and ergonomic guidance.

👉 Don’t ignore the signs — early treatment matters.

Read more about this on our blog:
integrativephysio.ca/blog

How to reach us⬇️
☎️705.503.1250
📧info@integrativephysio.ca
🖥️Online Booking www.integrativephysio.ca

Meet Rachel Puccia, Registered Physiotherapist Don’t let the calm smile fool you—when it’s time to help patients move ...
02/07/2026

Meet Rachel Puccia, Registered Physiotherapist


Don’t let the calm smile fool you—when it’s time to help patients move and feel better, Rachel switches straight into beast mode. Known around the clinic for an intimidating focus (the good kind) and a no-nonsense approach to rehab, she believes strong bodies are built with consistency, confidence, and a little grit.

Rachel is an FCAMPT physiotherapist and Certified Dry Needling provider, and she’s now returning to the clinic offering appointments on Wednesdays, with more hours to come.

Rachel also brings her own commitment to strength into everyday life, regularly training at CrossFit Somos, where she continues building physical resilience and practicing what she encourages in her patients. She credits much of her balance and motivation to her strong support system at home — her husband and their two kiddos — who keep life busy, grounded, and fun.

Outside the clinic, you’ll likely find Rachel riding horses, embracing the discipline and balance that comes with life in the saddle—or at the range, appreciating the precision and control of target shooting. These passions reflect the same mindset she brings into treatment: respect the fundamentals, stay focused, and execute with purpose.

And yes… she genuinely loves feet—in the most professional physio way possible. From complex foot and ankle injuries to helping patients build a strong foundation from the ground up, foot mechanics are kind of her thing.

If you’re looking for a physiotherapist who’s knowledgeable, driven, a little intimidating (in a motivating way), and fully invested in helping you get stronger and move better—Rachel has you covered.

Welcome back to the clinic Rachel. She was also the first Physio to join the clinic back in 2021🔥🔥🔥

Address

250 Bayview Drive. Unit 1
Barrie, ON
L4N4Y8

Opening Hours

Monday 9am - 4pm
Tuesday 10am - 6:30pm
Thursday 9am - 4:30pm
Friday 7:30am - 3pm

Telephone

+17055031250

Website

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