Total Balance Acupuncture & Wellness

09/13/2025

✨Discover the benefits of Raindrop Therapy✨

This relaxing technique combines therapeutic grade essential oils with gentle massage to help reduce stress, support immunity, and bring balance to the body. It’s a beautiful way to nurture both your physical and emotional well-being 😌

Ready to experience it for yourself? Book your session today and give your body the care it deserves! 🌸

09/13/2025

Book your appointment with Sarah here https://totalbalanceacupuncture.janeapp.com/?hl=en-CA&gei=q47FaJ_rOKqMm9cP9eiAsAQ

All set up and ready to welcome you into my new space within Total Balance Acupuncture & Wellness for your next Raindrop Treatment🌿

09/01/2025

Please join us in welcoming Sarah Shankland to the clinic!

Sarah is available Thursdays for Raindrop Therapy and Neuro Auricular Technique.

Have questions? Reach out to Sarah at https://www.facebook.com/share/1CwMEyMTX1/?mibextid=wwXIfr

Or book your initial appointment at https://totalbalanceacupuncture.janeapp.com/locations/total-balance-acupuncture/book /2/treatment/5/2025-09-04

05/31/2025

I am excited to welcome Andie Foerster, a Registered Dental Hygienist and certified Myofunctional Therapist, to our clinic. Andie specializes in myofunctional therapy - an exercise-based approach that helps improve breathing, sleep, posture, facial development, and oral function.

Myofunctional therapy can benefit both children and adults dealing with concerns such as:
• Mouth breathing
• Snoring and disrupted sleep
• Tongue thrust or dysfunctional swallow
• Clenching and facial tension
• Orthodontic relapse
• Tongue-tie and post-frenectomy rehabilitation

Andie brings a personalized, non-invasive approach to care and is passionate about helping people breathe, sleep, and function optimally.

To learn more or book a consultation, visit www.charmmyotherapy.ca or contact Andie directly at andiefoerster@gmail.com

05/26/2025

We have exciting news coming soon that will enhance the care and services we provide to our community.
Stay tuned—something meaningful is just around the corner.

05/01/2025

Tummy troubles? Acupuncture might help!
Whether it’s bloating, reflux, constipation, or just feeling off after you eat — your gut might be trying to tell you something.

Acupuncture can support digestion by calming inflammation, reducing stress, and helping your body get back in balance. It’s a gentle, natural way to give your digestive system a reset.

Feel better from the inside out — your stomach will thank you!

04/28/2025

Tired of battling migraines?
Discover the natural power of acupuncture!

Benefits of acupuncture for migraines:
✔️ Reduces frequency and intensity of migraines
✔️ Relieves headache pain without medication
✔️ Improves sleep and reduces stress
✔️ Enhances overall energy and mood
✔️ Promotes long-term wellness and balance

Find relief the natural way. Book your session today!

04/24/2025

Find Relief from Menopausal Symptoms with Acupuncture

Menopause is a natural transition, but the symptoms don’t have to disrupt your life. Hot flashes, night sweats, mood changes, sleep disturbances, and fatigue are all common — and acupuncture offers a gentle, effective approach to help you feel like yourself again.

How Acupuncture Can Help:
• Reduce frequency & intensity of hot flashes
• Promotes restful, uninterrupted sleep
• Balances mood and reduces anxiety
• Eases joint pain and headaches
• Supports hormonal balance naturally

Acupuncture works by stimulating specific points on the body to regulate energy flow, calm the nervous system, and support your body’s natural healing mechanisms.

Compassionate Care for Every Phase of Life
Whether you’re in perimenopause, menopause, or postmenopause, our treatments are tailored to your unique symptoms and lifestyle.

Book your session today and take the first step toward a smoother, more empowered transition.

04/22/2025