InSpirational YOGA

InSpirational YOGA Reconnect to the Spirit within through Therapeutic, Restorative, Chair, Vinyasa Flow, Iyengar & Partner Yoga, Meditation, Lakeside Classes & Retreat Days

Kelly is the founder of InSpirational Yoga (from the root "In Spirit")
Advanced Yoga Teacher YTT500
Advanced Certification in Therapeutic Yoga and Yoga Psychology

Yoga is not about being bendy, it’s about remembering who we are when all the outside noise disappears. Yoga’s physical postures lead us to that quiet space within so we can discover our deepest desires & our purpose for being alive. Yoga has been the greatest gift in Kelly's life, helping her recover from a car accident resulting in back surgery & Systemic Lupus. Yoga opens the body, brings strength, balance & peace. Kelly experiences a deep sense of purpose sharing physical, mental & spiritual wellness with others. She is teaching an In Person & Live Virtual class simultaneously this fall through December 16th. Thursday's at 4:50pm from a new larger space at 464 Ferndale Dr. N, Barrie which will include a replay. Kelly also loves teaching private & public classes, workshops & retreats at the lake, beach & in her garden. Her specialties are Therapeutic, Restorative & Chair Yoga, Yoga for Mental Health, Playful & Bonding Partner Yoga, Meditation, Vinyasa Flow & Iyengar. You can reach out to Kelly at yogibear773@gmail.com or www.facebook.com/inSpirationalyoga or inSpirityoga on instagram
Come & reconnect with yourself in a new, fun way!

Join us for our Winter YOGA session In Person or Virtually Thursday’s at 5pm starting next week Jan 8-Mar 26 (less 2 wks...
12/30/2025

Join us for our Winter YOGA session In Person or Virtually Thursday’s at 5pm starting next week Jan 8-Mar 26 (less 2 wks vacay). E-transfer $165 to yogibear773@gmail.com to register. Northwest United Church in Barrie. Message me with any questions.

12/19/2025

A Winter Solstice Blessing

The winter solstice is a sacred time,
infused with quiet magic and returning light.
It is a moment when the universe, in its infinite kindness,
awakens our hearts to tender and brighter possibilities,
rekindling the light of hope within our souls
as a new cycle of light slowly begins.

In this holy pause between darkness and dawn,
we are invited to release,
to loosen our grip on old patterns, heavy sorrows,
and lingering wounds that we may continue to carry.
With open hands and gentle hearts,
we step forward,
cradling the promise of brighter, more hopeful beginnings.

May all who have known loss or disappointment
find comfort in this peaceful turning.
May the light, though small at first,
guide us faithfully through the darkest days,
reminding us that even the longest night
must yield to morning.

As we give thanks for all that has nourished us,
every lesson, every kindness, every tenderness
that shaped our year,
we honor the path that brought us here.
And in gratitude,
we begin again,
walking onward with renewed hope,
gentle anticipation,
and the quiet courage
to welcome the year ahead.

~ 'A Winter Solstice Blessing' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art Unknown via Pinterest

Love this perspective! 💫
11/21/2025

Love this perspective! 💫

Truth! 🙌 Well said Snatum Kaur ♥️
10/01/2025

Truth! 🙌 Well said Snatum Kaur ♥️

What a beautiful weekend!! Had so much fun doing a pop up Drum Circle today at the beach & gorgeous kayaking yesterday! ...
09/29/2025

What a beautiful weekend!! Had so much fun doing a pop up Drum Circle today at the beach & gorgeous kayaking yesterday! Water soothes my soul! 🍂

09/26/2025

I've had many requests for another Beach Drumming before the end of the season, so I'm doing a pop up DRUM Circle at TINY BEACHES THIS Sunday Sept 28th 1-3:30pm.
TO REGISTER E-TRANSFER suggested offering of $30 to yogibear773@gmail.com (pay what you can)
Click the event for more details
It's going to be a beautiful day!
Kel 🪘🎶🍁⛱️

Send a message to learn more

08/19/2025

Fall YOGA starts soon! Thursday Sept 11 - Dec 11th 🍂

TO REGISTER please send your email address & e-transfer $235 to yogibear773@gmail.com

Make sure to specify IN PERSON (spaces are limited) or VIRTUAL. You can even sign up & get the REPLAY & take the class at your convenience as many times as you like (if Thursday at 5pm doesn't work).

See attached poster for details.

Newcomers or seasoned yogis are welcome. I take great care in meeting you where you're at!
Looking forward to another great session!

Send a message to learn more

These women!! 🙌 What a blissful night drumming under a perfect sunset!                                                .f...
08/11/2025

These women!! 🙌 What a blissful night drumming under a perfect sunset!

.facebook.com/inspirationalyoga

What a gift! A sweet, relaxing week at my beautiful friend’s cottage.
08/07/2025

What a gift! A sweet, relaxing week at my beautiful friend’s cottage.

Address

D. Freer & Associates #102-115 Bell Farm Road
Barrie, ON
L4M5G1

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