Simcoe Lakeside Massage & Wellness

01/26/2026

Effective massage starts with nervous system regulation, not correction. When the body settles, focused work becomes more impactful.

💆Mary Anne Harris RMT available Monday 3pm-9pm, Tuesday -Friday 9am-9pm, Saturday 9am-3pm

📍92 Caplan Ave|Barrie On
🔗https://simcoelakesidemassage.ca
☎️705-717-0345

01/11/2026

During high-stress times, the body often holds tension. Massage supports awareness and gentle release of physical tension.

01/11/2026

Massage therapy is more than relaxation.
It combines hands-on techniques with gentle body awareness to support physical comfort and tension release. During a session, clients may be encouraged to soften the area being treated, notice where tension is held, and allow muscles to release naturally.

Common areas of tension include the neck, shoulders, lower back, hands, arms, and feet, especially during periods of stress or reduced movement.

Massage therapy focuses on physical assessment and treatment of soft tissues.

✔ Emphasizes consent
✔ Anatomically accurate
✔ Within RMT scope

Care is always individualized, consent-based, and tailored to each patient's comfort.

Book a massage treatment with Mary Anne Harris, RMT
📍 92 Caplan Ave, Barrie
📞 705-717-0345
🔗 simcoelakesidemassage.ca

01/07/2026

Winter fun doesn’t pause—neither should your self-care ❄️

Massage can help ease winter stiffness so you can stay active, mobile, and present with your kids all season long.

Book winter self-care with Mary Anne Harris, RMT

📍 92 Caplan Ave, Barrie, ON
📞 705-717-0345
🔗 https://simcoelakesidemassage.ca
✨ Book your winter reset ✨

At Simcoe Lakeside Massage, we offer expert Barrie Massage Therapy - Wellness for effective pain relief and enhanced well-being.

01/07/2026

Winter fun doesn’t pause—neither should your self-care ❄️

Massage can help ease winter stiffness so you can stay active, mobile, and present with your kids all season long.
✨ Book your winter reset ✨

📍92 Caplan Ave|Barrie ON
🔗https://simcoelakesidemassage.ca
💆Mary Anne Harris RMT
(705) 717-0345

01/04/2026

All that Christmas snow shoveling can leave your back, neck, and shoulders feeling tight and sore. If your body is asking for relief, this is a great time to reset and start the new year with healthy self-care habits.

Massage appointments available Monday afternoon with Mary Anne Harris, RMT

📍 92 Caplan Ave, Barrie
📞 705-717-0345
🌐 Online booking: https://simcoelakesidemassage.ca

10/07/2025

Tight neck?

It could be your levator scapula working overtime.
In my latest YouTube video, I guide you through a simple yet effective stretch to help release tension and improve mobility — safely and effectively.

🎥 Watch now on YouTube: https://youtube.com/shorts/CRBimtBy0ks?feature=share

10/06/2025

Hi, I’m Mary Anne Harris, a Registered Massage Therapist passionate about helping you move, recover, and feel your best.

From relieving tension to supporting healing after injuries, I create personalized massage plans tailored to your needs.

Whether you’re a busy parent, athlete, or just looking for some self-care, I’m here to help. Book your session today and experience therapeutic massage with results you can feel.

📍 Location: 92 Caplan Ave, Barrie, Ontario (inside Suiteworks Offices)
📞 Call: (705) 717-0345
💻 Book Online with Mary Anne Harris RMT: https://simcoelakesidemassage.ca

10/05/2025

This fall, I’m excited to share that I’ve officially opened full-time hours as of June 27th — and to my delight, appointments are already booking up!

Whether you’re a busy mom, competitive athlete, or active dancer, I understand how important it is to maintain your body through every season. As a mom of an athlete myself, I know the demands of training, competition, and recovery.

Massage therapy can also provide essential relief for sciatica, degenerative disorders, and arthritis, helping improve mobility and ease daily tension — especially as the cooler weather sets in.

📍 Location: 92 Caplan Avenue, Barrie, Ontario
📞 Phone: 92 Caplan Avenue, Barrie Ontario
🌐 Book Online: https://simcoelakesidemassage.ca

🕯️ Book your appointment today and make your wellness a priority this season.