Krista Peterson - Integrative Mental Health Coach

10/19/2021

Hi everyone… I hope I am finding you well. I have closed my office as I have posted back in May. The Covid-19 fallout took a toll on many small businesses, I have changed my business focus to where it was most successful at that time, which was the fitness industry and I continue to move forward with this. The need is still great for mental health supports and I have been doing some of that support when necessary and I am able in a different way.

I have been doing workshops and sessions around the whole food plant based way of healing as well as mental health. I do occasionally see clients one to one as well. I know what struggles we face with mental health and want you all to know help is not shameful, it is support when we need someone to lean on. Strategies and understanding is important. ❤️

Be well!🫂 ❤️

05/06/2021

NOTICE: I am shutting down the Mental Health Coaching portion of my business effective Friday, May 7th, 2021. It has taken some time to consider what I would like to do with this aspect of my business. For the time being I feel it’s necessary to stop offering one to one mental health coaching to focus on other areas of my business.

It has been a pleasure to assist so many of you through life’s trials and tribulations and I hope you move forward with all the best smiles and happiness, no matter what life brings your way. Keep your chin up and remember to care for yourself. Move ahead seeing what the world has to offer, and sometimes we get dealt a rough hand, but rising above it is what we do. Don’t let a bad time take over, get support, reach out to people who have strategies and can help. Your life is as important as anyone else, please never forget that. 💕

❤️WE DEFINE OURSELVES, NOT OTHERS.❤️

Love to you all,

Krista 💐

05/02/2021

💕

04/18/2021

I will not be booking clients for the week of April 19th to 24th. My office will be closed due to a family matter this week. Please direct mental health inquiries to your local hospital or go to https://mha.nshealth.ca/en and connect with the appropriate services. Be well and safe. ♥️

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04/09/2021

❤️💕♥️💕♥️💕♥️💕♥️💕❤️

03/16/2021

We are all important, relevant, and have a purpose. ❤️ Some appointment times are open this week. We can sit and chat about what’s troubling you. ❤️

03/15/2021

Send me a message... appointment times available this week.

03/12/2021

03/08/2021

Fear isn’t real.... danger is real. I was told this by a local business woman in Shelburne, maybe you know her, Candice from Nova Scotia Rollie’s. Such a powerful statement❤️

03/08/2021

❤️Happy International Women’s Day.❤️
Give yourself a little self care today, that would be outstanding. 🤗

02/13/2021

💕❤️ Happy Valentine’s Day to you all.... love you first and above all. ❤️💕