07/31/2024
Last week, I attended training to become a Certified Level 1 Fascia Stretch Therapist.
Within this week, I have furthered my knowledge to improve clients quality of life, reduce pain caused by mobility issues & flexibility, as well as faster recovery from fitness and athletic activites.
•What is Fascia Stretch therapy? To simply explain, it’s like going to a yoga class, but the difference is, you’re taking a nap & I do all the effort.
•What makes FST different?
No sheets are needed. Come dressed in athletic/non restrictive clothing.
Pain-free: stretching should never hurt!
Personal evaluation: essential to reach goals.
For any upcoming appointments in the next few weeks, i will be offering a small portion of your massage time, for FST at no extra cost. This is for anyone who is unsure of what to expect, and wants a trial before booking a Fascia Stretch Session.
Let me know if this is something you’re interested in, when coming in for your appointment!
Taylor 🤍