Pure Balance Yoga Bathurst

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Bathurst, NB
Pure Balance Yoga Bathurst

The First Official Yoga Center in the Bathurst Region. Offering Yoga Classes, Massage Therapy, Reiki

11/13/2025

50% OFF SALE 🤯
Our biggest sale ever!!

This Sunday, November 16th
11:00am - 2:00pm store hours with Amanda

Almost everything in our boutique will be 50% off!

We have clothing, jewelry, gemstones, yoga props, essential oils, and more. Lots of beautiful Christmas gifts, or gifts to treat yourself 😉

We’ve got some really amazing things planned for January & we need you to help us clear out our storefront 🥳

Please note: this sale does not include yoga memberships, yoga mats, bolsters or locally made coffee.

Support local & come say hi!

11/12/2025

Reminder of our cancellation policy, but make it ✨silly✨ 😜

-A gentle reminder to please cancel at least 2 hours ahead of time if you aren't able to make it to the class you registered for to allow anyone on the wait-list to get in with enough notice.

-Also, please note that if you cancel less than 2 hours before the class, a class credit will be removed from your account.

Thank you for your help and understanding!! ☺️🫶🏻

11/10/2025

November 11th, we soften and hold space for reflection. We pause to honour those who served, and to acknowledge the weight and significance of their sacrifice.

Our doors are closed as we honour Remembrance Day with intention.

11/09/2025

🎮 Choose your player… but plot twist: they’re all 40% off 😏

Pure Balance toques, sweaters, sweats, tanks & tees sure to level up your comfort game! Stop by before classes or send us a message to grab your favs! 🤩

11/08/2025

10 Classes for the Price of 8 🤩

✔️ $110 taxes in
✔️ Valid for 1 year after activation
✔️ Available on Mindbody or in person
✔️ Limit of one per person
✔️ Available until November 15th

See you on your mat! 🧘

11/04/2025

✨ Embodied Anatomy Workshops with Julie Duguay ✨

This Fall at Pure Balance Yoga, Bathurst

Join professional dancer and osteopath Julie Duguay for a transformative series of four unique movement workshops designed to restore mobility, enhance body awareness, and support injury prevention.

Whether you’re new to movement practices or an experienced mover, each session is adaptable to individual needs — no prior experience required.

“Discover how a deeper understanding of your body can transform the way you move and feel.”

⸻

🔹 Workshop Details

1. BREATH
🗓 Sunday, November 16 | 2–4 PM
Explore your skeletal system through bone-awakening and somatic practices inspired by Osteo Éveil® (Michèle Tarento). Learn to release tension and support fluid, natural movement.

2. CENTRAL AXIS
🗓 Sunday, November 23 | 2–4 PM
Focus on the psoas and diaphragm to restore balance around your craniosacral axis. Experience integration from your core to your extremities.

3. FLOW
🗓 Sunday, December 7 | 2–4 PM
Reorganize fascial patterns and release held tension to move with intention and ease. Cultivate effortless, supported movement.

4. SPACE
🗓 Sunday, December 14 | 2–4 PM
Drawing on Laban/Bartenieff Movement Analysis, this session explores spatial awareness and posture. Ground yourself and develop a responsive, embodied stance.

⸻

💸 Pricing

$50 – Single Workshop
$175 – Full 4-Workshop Series

Choose the sessions that resonate — or join all four for a full-body integration experience.

⸻

🧘‍♀️ About Julie Duguay

Julie is an osteopath, Biodynamic Craniosacral Therapist, and former contemporary dancer and choreographer with over 20 years of experience. Her integrative approach bridges science and art, drawing on somatic methodologies such as Laban/Bartenieff Movement Analysis, Body-Mind Centering®, and her deep background in performance and healing arts.

She holds a 4200-hour diploma in Osteopathy and a 700-hour certification in Craniosacral Therapy, helping others experience a deeper sense of embodied wellness.

📍 Location: Pure Balance Yoga, Bathurst
📩 To register or learn more:
purebalancebathurst@gmail.com
or message us on Facebook at Julie Duguay Ostéopathie

11/03/2025

✨PURE BALANCE YOGA LEGGINGS SALE✨

Soft, supportive, and made for movement.
Our custom Pure Balance Yoga leggings are designed to feel like your favourite Lulus and made to support your practice on and off the mat.

For a limited time, just $49 taxes in (regular $79).
Available in sizes 4-12.

Find your balance in comfort, all while supporting your local yoga studio!🤩

11/02/2025

True story 🥹🫶🏻

The sun rises a little slower and the air feels a little softer.
Embrace this extra hour of rest and fill your Sunday with what nourishes you.

Today:
10:00 am Core Yoga
11:30 am Gentle Yoga & Meditation

Your mat is waiting — book your classes for the week ahead on the mind body app or send us a message! ☺️🍂

10/30/2025

We don't need Halloween to play tricks on Amanda BUT tis' the season 👻🤣

Make sure you carve (🎃🤣) out some time for yourself this weekend and check out our schedule! Book on the mindbody app or send us a message. ☺️

10/27/2025

✨NEW PROPS IN STOCK✨

Blocks, straps, bolsters, knee cushions and blankets — small additions that can make a big difference.
Yoga props help create alignment, support mindful movement, and invite softness into every pose.
Discover how these tools can deepen your practice. ☺️

We also received beautiful totes, that hold your mat, props and more! (And if it couldn't get any better, they are also reversible! 😍)

These one of a kind props (other than the Jade yoga blocks made of antimicrobial cork!) are made by a Canadian Mother-Daughter duo at Love My Mat. Their products are made from curated recycled materials and are mindfully made to provide high quality props, that are just as unique as your practice is! 🤗

Stop by our boutique before classes, or send us a message if you see something you like!

10/26/2025

Since it's Halloween week, we want to hear what your "haunted house" is , yoga themed! 👻

We'll go first! 🤣

"A haunted house, but it's a yoga practice without a shavasana"

"A haunted house, but it's your yoga teacher saying "optional Chaturanga" for the thousandth time"

"A haunted house, but it's forgetting your yoga mat, in your car...in the winter"

Address

339 St Patrick Street
Bathurst, NB
E2A1E2

Website

http://www.purebalanceyogabathurst.com/

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