Pure Balance Yoga Bathurst

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Bathurst, NB
Pure Balance Yoga Bathurst

The First Official Yoga Center in the Bathurst Region. Offering Yoga Classes, Massage Therapy, Reiki

12/14/2025

We are so happy to announce that Jen Luong will now be offering her services at Pure Balance Yoga Bathurst, every Wednesday, beginning January 7th ✨

Jen brings over 20 years of experience in holistic health, bodywork, and mind–body practices. Her sessions blend deep knowledge with a highly personalized approach.

Services offered:

• Naturopathic Consultations — holistic assessments with individualized questioning and a personalized treatment plan.

• Follow-Up Consultations — assessment, reevaluation, and coaching (60 mins).

• Yoga Therapy — a whole-body, holistic approach using asanas, breathwork, diet, and lifestyle tools.

• Massage Therapy — manual treatments tailored to each person’s needs; Jen specializes in the fascial and emotional involvement behind physical conditions.

Jen also works as a Certified Health & Life Coach, Yoga Teacher and is a Registered Naturopath, offering truly integrative care.

You can book through us (private message) or directly through Jen. ☺️🙏🏻

Learn more about her services at www.jenluong.com

12/13/2025

🎁BOUTIQUE HOURS TODAY🎁
11 am - 2 pm

Come take advantage of incredible savings!
✨75% off boutique items + 20% off bolsters and mats.

Stop by and come say hi! ☺️🙏🏻

12/11/2025

Holiday clear-out time 🎄✨

Boutique items are 75% off, and bolsters + mats are 20% off — the last of the season!

We’ll be open for special boutique hours on Saturday, December 13th from 11am–2pm.

Come browse, find a gift, or treat yourself to something cozy and unique! ☺️⚡

12/10/2025

Home for the holidays? Or just wanting to carve out time for your well-being?

Our 2 Weeks of Unlimited Yoga is here ✨

Available anytime Dec 10–31 for just $42 (the price of one week!) And activated the the day you book your first class!

Move, breathe, unwind — as often as you need.

Available on the mindbody app, in studio or by etransfer! ☺️
*Limit one pass per person.

12/09/2025

SPACE
A workshop led by Julie Duguay, Osteopath

🗓 Sunday, December 14th | 2–4 PM
📍 Pure Balance Yoga, Bathurst

Join us for the fourth the session of the Embodied Anatomy workshop series!

In this workshop, we’ll explore how spatial awareness can support movement fluidity. Drawing from Laban/Bartenieff Movement Analysis, we’ll dive into posture, orientation in space, and how to ground ourselves while cultivating a responsive, intentional stance.

Inspired by the developmental journey from our earliest movements to taking our first steps, this session will help you re-pattern movement habits and transform the way you sense, feel, and perceive motion.

Let’s meet on the floor and build intentional, expressive movement in space.

💸 Investment
• $50 – Workshop

🧘‍♀️ About Julie Duguay
Julie is an osteopath, Biodynamic Craniosacral Therapist, and former contemporary dancer and choreographer with over 20 years of experience. Her integrative, body-based approach draws on Laban/Bartenieff Fundamentals, Body-Mind Centering®, and her rich background in the healing and performing arts.
She holds a 4200-hour diploma in Osteopathy and a 700-hour certification in Craniosacral Therapy, bridging science and art to help others experience embodied wellness.

🎥 Watch a short video of Julie’s somatic performance approach:
https://vimeo.com/julieduguay/hvextrait1?share=copy

📩 Send us a private message to register!

12/09/2025

Stocking stuffers that actually get used 🎄✨

Handmade body scrubs + essential oil rollers, blended with high-quality essential oils and so much care.

Small gifts, big joy.🥰

12/07/2025

We know some days, it's hard to get to your mat — and yet, here you are.

Choosing breath, choosing movement, choosing you.

We’re so proud of every single practice you make space for.

Sign up for classes on the mindbody app or send us a message!

We look forward to seeing you. 🤍

12/02/2025

When there's lots to do, but you're also a ✨priority✨ hehe

Check out our schedule and book your Yoga, Pilates or Barre class on the Mindbody app or send us a message! ☺️

12/01/2025

FLOW
Workshop with Julie Duguay

🗓 Sunday, December 7th | 2–4 PM

Learn to move with greater intention and ease by reorganizing fascial patterns and releasing held tension to support more effortless, expressive movement.
Fascia is a fluid, connective web that holds us together — it also carries the imprints of our lived experiences. Movement becomes a language of sensation and memory. When we move with presence, we open up the possibility for more integrated, responsive, and organized movement patterns.
By visualizing and embodying the structural layers of the body, we expand our sensory awareness, enrich our movement vocabulary, and deepen our capacity to connect — both with ourselves and others. The body speaks. When we learn to understand its language, our expression and relationships can become more grounded, fluid, and safe.

FLOW is the third workshop in the Embodied Anatomy series by dancer and osteopath Julie Duguay. In this session, we’ll explore the mobility and dynamics of the arms and scapula to support both floor work and body expression.

💸 Investment:
• $50 – Workshop

🧘‍♀️ About Julie Duguay
Julie is an osteopath, Biodynamic Craniosacral Therapist, and former contemporary dancer and choreographer with over 20 years of experience. Her integrative approach is grounded in somatic methodologies like Laban/Bartenieff, Body-Mind Centering®, and her own background in performance and healing arts.
She holds a 4200-hour diploma in Osteopathy and a 700-hour certification in Craniosacral Therapy, bridging science and art to help others experience embodied wellness.

🎥 Watch a short video of Julie’s performance somatic movement approach : https://vimeo.com/513078499

https://www.cojuliedanse.com/soins

📍 Location: Pure Balance Yoga, Bathurst

Send us a private message to register!

11/30/2025

This season, share the gift of presence.🎁

When you purchase a $50+ gift card, we’ll gift you two free yoga classes to keep or gift—a thank-you for supporting our small studio and spreading light this December.

*Limit one per person.
*Promotion valid through December 2025.

Stop by the studio 30 mins before classes! ☺️

11/28/2025

✨ONE MONTH UNLIMITED SALE✨
$75 taxes included

December gets busy fast — but your wellbeing doesn’t have to wait.

Take advantage of our One Month Unlimited Yoga Membership, so you can stay grounded, supported, and connected through the holidays.

Make space for yourself. 🥰

✔️Now until December 10th 2025
✔️Available on the Mindbody app, by etransfer or in person!

11/27/2025

Whether you are grabbing a few one of a kind dresses for a winter trip, or preparing your closet for next summer- we've got you! 😍

These Guru dresses are included in our 50% off sale!
They are made, working with rural Indian communities, using upcycled saris and are a fare trade product! Shopping you can feel good about! 🥰

Stop by our boutique 30 mins before classes start or send us a message! ☺️

Address

339 St Patrick Street
Bathurst, NB
E2A1E2

Website

http://www.purebalanceyogabathurst.com/

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