Josie Knowles Wellness

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Canada
Bathurst, NB
Josie Knowles Wellness

✨Harmony • Healing • Soulful Living✨
Supporting you through every season with integrative Body–Mind–Soul Wellness practices. Hi, I'm Josie.

Healing Touch • Yin Yoga • Meditation
Women’s Circles • Wellness Retreats I'm a Registered Nurse & Naturotherapy Practitioner, Yin Yoga Teacher and Energy Healing Practitioner. I'm certified in various holistic modalities including Healing Touch, Meditation, Mindfulness and Health & Wellness Coaching. I combine my extensive background of 35 years of nursing in a hospital setting with my passion for natural therapies; bringing balance, harmony and healing to body, mind and soul.

***Receipts given to clients with Medavie Blue Cross insurance with Naturopath / Naturotherapy coverage. Direct ePay available.***

01/20/2026

It has been a slow start getting back to routine after the holiday break & I am A Ok with it. I’m taking a lesson from maskwa (bear)…a bit of hibernation where I can. And not thinking “I should be doing this or that”.
Reframe: I choose to find health in rest 🩷

01/19/2026

What are the benefits of receiving Healing Touch sessions on a regular basis?

Many people find that engaging in Healing Touch on a consistent basis supports a deeper sense of balance and well-being over time. Rather than focusing only on a single moment of care, regular sessions can help maintain a calmer nervous system, encourage emotional steadiness, and support a greater connection to self.

Some individuals report feeling more relaxed, grounded, and better able to navigate everyday stress when Healing Touch becomes part of their wellness routine. Others appreciate the ongoing opportunity to pause, reset, and reconnect with their body in a supportive, intentional way.

Healing Touch is often explored as a complementary practice alongside medical care.

Healing Touch is not a replacement for medical treatment.

01/16/2026

I’ve been thinking about this nonstop since I first read it. ✨ Have you seen this in your life?

01/12/2026

CANCELLATION:
Yin Yoga & Meditation class in Clifton is cancelled tonight due to weather & road conditions down shore, but we are connecting live on Zoom at 7 PM.

If anyone new would like to join, comment ME ⬇️ and I’ll send you tonight’s link.
$12 for drop-in session.

Send payment to:
Josieknowles@myyahoo.com

01/11/2026

This reminds you that real change isn’t forced or rushed, it follows the same gentle, patient rhythm the Earth models in every season. It invites you to treat yourself with ancestral tenderness, celebrating each small step as meaningful rather than judging your pace. Its significance lies in reframing growth as a sacred unfolding: the simple act of learning your way forward is the healing, and it is already sufficient.

© DailyShaman/CM 2026

Text on Image:
“When you seek to change, walk as the Earth teaches, slow, steady, and kind. Encourage yourself as the Ancestors would, with songs of praise for each brave step. You are learning the rhythm of your becoming. That is the medicine. That is enough.”

01/10/2026

Rest. Reflect. Recharge. 🌟🌿

01/09/2026

Address

Bathurst, NB

Website

http://www.linktr.ee/josieknowleswellness

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My Story

Working in the Nursing profession in a hospital setting for the past 30 years, I have seen the devastating effects of stress, lifestyle choices and our toxic environment. As a Cancer Thriver for the last 14 years, I have become passionate about holistic health, living in a synthetic chemical-free home and practicing self care.

I love sharing my healing journey and empowering others in finding their Joy & Wellness through energy therapy, yoga, meditation, chakra healing and essential oils. I only use and recommend the purest therapeutic-grade essential oils by Young Living. I am a Healing Touch Practitioner - Apprentice, certified Chakra Activation Method (CAM) practitioner and 200 hour Yoga Teacher in training. I offer meditation classes, workshops and retreats, combining various healing modalities.

I look forward to meeting you on the path to Finding Joy & Wellness.

In Health & Gratitude,