11/08/2025
Here are three simple ways to care for your body between treatments: gentle movement, hydration, and mindfulness 🌿
November is a time for slowing down, reflecting, and tuning into what your body needs — a reminder that self-care supports your overall well-being.
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Veronica Seward Massage Therapist
Healing with Intention
Phone: 506-874-4772
Email: veronica_seward@hotmail.com