Samadhi Hot Yoga

11/03/2025

YOGA and PILATES REGISTRATION still open!! 🙂😁👏

We start our next 6 week series this week!
Classes offered 5 days/week! 😁👏🎉

See the posters first schedule and package options! 🙂🙂

Contact Betty at (709) 685-7933 or send an EMT to baybulls@physioandcompany.com

10/23/2025

10/19/2025

Sunday morning Pilates! 🙂😁💪

What an amazing class we had this morning! So happy to see all the peeps out starting their day off with some fitness and energy! 🎉

We have 2 Sundays left for this series! Anyone who would like to sign up for this class, Sundays at 10 am, please send along $40 via EMT to baybulls@physioandcompany.com
Or call Betty at (709) 334-2699 to pay by credit card.

TOMORROW IS A BIG DAY! 👏👏👏🎉🎉🎉

New Nov/Dec yoga and Pilates series registration coming out. Discounts for those who want to join Pilates and Yoga! 🙂👏🎉

10/16/2025

FREE DROP IN PILATES/YOGA Fusion class THIS SUNDAY! 🙂🙂👏👏💪💪

Come join our new class on Sunday, October 19th at 10:00 AM! Beginner appropriate! 🥰

New participants to Pilates get a FREE class! 🙂 Anyone can come to the class!

We have been chatting with so many people on what weekend day and time would work!

So let’s try Sundays at 10 am! 🙂🙂

To register for Sunday, call Betty at (709) 334-2699 or DM us to give us your name to hold your spot!

See you there! 🎉

10/13/2025

PILATES AND YOGA IS A GO!! 🙂🎉

Happy Thanksgiving to everyone! Just letting you know that our classes are a go this eve!

5:30- Pilates

7:00- Yoga

Drop ins welcome! Both classes are beginner appropriate! 🙂💪👏

10/09/2025

PILATES CLASS ON SATURDAYS OR SUNDAYS? 🤷‍♀️🙂💪

What a great way to get your weekend ENERGIZED! 👏👏👏

We are trying to figure out a weekend class! Is Sunday around 9:30/10:00 an option for people? Is Sunday better than Saturday?

Who would be in? 🙂🙂
Please comment or DM below with any info that helps us run this class.

Thanks! 🎉👏

10/07/2025

2 Days Until Pilates Begins!! 🙂🎉👏😁

Our Pilates 4 week series start on Thursday coming, October 9th. 👏👏🎉🎉🎉

Thursday (Oct 9, 16, 23, 30)

6:30-7:25 (3 spots left)

8:00-8:55 (FULL)

Saturday class: (Oct 11, 18, 25, Nov 1)

9:30-10:25 (7 spots left!)

Monday class: 5:30-6:25 (FULL) (Oct 13, 20, 27, Nov 3)

Drop ins are welcome if you want to try it out or cant comitt to 4 weeks!

To register, call Betty at (709) 334-2699 to psy by credit card or send $60 (4 week pass) to baybulls@physioandcompany.com.

See you there! 🙂🥰🎉👏

10/05/2025

PILATES REGISTRATION CONTINUES! 🙂🙂

Classes start this week! 😁😁

Wow! What a great response we have had to our new studio class 👏💪🎉.

We have 4 classes scheduled per week. All classes are 55 minutes. All you need is a mat abd water bottle.

Mondays: 5:30-6:25 (4 spots left) (First clas is Oct 13th)

Thursdays: 6:30-7:25 (6 spots left) (First class is Oct 9th)

Thursdays: 8:00-8:55 (4 spots left) (First class is Oct 9th)

Saturday: 9:30 - 10:25 AM (9 spots left) (First class is Oct 11th)

No experience necessary. All classes will be beginner style as this is new to our studio.

Cost: $60 (value is $80- first class is free! 🙂🎉👏).
To register: EMT $60 to baybulls@physioandcompany.com
Or call Betty to pay by credit card at (709) 334-2699 (option 1)

Come try it out!! 🎉🎉💪💪

10/03/2025

NEW UPDATE: FIRST CLASS IS FREE!!! 🎉🎉🎉

PILATES REGISTRATION IS OPEN!! 😁😁🥳🥳💪💪🎉🎉🎉👏👏👏👏

After an AMAZING response to our post to gauge interest in Pilates classes, we have delivered!! 👏👏

Starting next Thursday, October 9th, we will offer various days and times to begin our newest studio sessions! 🥳🎉😁

Classes:

Mondays: 5:30-6:30 pm (Mat Pilates)

Thursdays: 6:30-7:30 pm (Mat Pilates)
Thursdays: 8:00- 9:00 pm (Mat Pilates)

Saturdays: 9:30-10:30 am (Pilates Flow)

Cost: $60(taxes in) for 4 weeks (1 class per week). As a new offering to our studio, we will offer the first class FREE whivh means you get 4 classes for the price of 3! Woohoo!! 🎉🎉

** If you already paid, we can send you a $20 refund or use as a credit towards your next class! Your choice! 🙂🙂💪

All classes are appropriate for beginners and can be modified for those looking for a challenge 💪💪. Anyone with an injury can also join as the instructir can modify every pose and movement to ensure safety ❤️.

Register now! Class sizes are limited due to props use and instructor requests! 😀

To register, you can send an EMT to baybulls@physioandcompany.com. Please make a note to say which class you are registering for.

To pay by credit card, please call Betty at (709) 334-2699 (option 1).

Excited to add this to our studio! See you there. If you have any questions, feel free to contact us.

10/02/2025

PILATES REGISTRATION IS OPEN!! 😁😁🥳🥳💪💪🎉🎉🎉👏👏👏👏

After an AMAZING response to our post to gauge interest in Pilates classes, we have delivered!! 👏👏

Starting next Thursday, October 9th, we will offer various days and times to begin our newest studio sessions! 🥳🎉😁

Classes:

Mondays: 5:30-6:30 pm (Mat Pilates)

Thursdays: 6:30-7:30 pm (Mat Pilates)
Thursdays: 8:00- 9:00 pm (Mat Pilates)

Saturdays: 9:30-10:30 am (Pilates Flow)

Cost: $80 (taxes in) for 4 weeks (1 class per week).

All classes are appropriate for beginners and can be modified for those looking for a challenge 💪💪. Anyone with an injury can also join as the instructir can modify every pose and movement to ensure safety ❤️.

To register, you can send an EMT to baybulls@physioandcompany.com. Please make a note to say which class you are registering for.

To pay by credit card, please call Betty at (709) 334-2699 (option 1).

Excited to add this to our studio! See you there. If you have any questions, feel free to contact us. 🙂

10/01/2025

Happy Wednesday everyone! 🙂🙂

New class coming to our studio! 🎉🎉

We are planning on offering Pilates in our studio this fall 😁😁😁.

Just gauging the interest in our community.

Who would he interested? Please comment below if you are.

Any particular evening that is best?

Super pumped for this one! 👏👏💪🎉

10/01/2025

Happy Wednesday everyone! 🙂🙂

New class coming! 🎉🎉

We are planning on offering Pilates in our studio this fall 😁😁😁.

Just gauging the interest in our community.

Who would he interested? Please comment below if you are.

Any particular evening that is best?

Super pumped for this one! 👏👏💪🎉