ConnectWell Community Health - Renfrew County

02/13/2026

Let’s Walk Away the Winter Blues! 💙

Looking for a warm, safe place to stretch your legs this winter? Join us at the Cobden Agricultural Hall for Indoor Walking! Whether you’re 25 or 85, everyone is welcome!

Starting Family Day Monday February 16
Monday | 9am–11am
Thursday | 6pm–8pm
Free of charge ☺️

A Few Fun Hall Rules:
👟 Bring your indoor walking or running shoes
➡️ Please walk one direction (we’ll keep traffic flowing!)
💙 Water bottles & smiles aren't mandatory, but highly encouraged 😄

This is a relaxed, social, come-as-you-are kind of morning & evening, so bring a friend, bring your spouse, bring your kids, bring your grandma! The more the merrier!

Let’s keep Cobden moving… together 💙

For more info:
Email cobdenaghall@gmail.com

02/12/2026

🥝MARCH GOOD FOOD BOXES🥝
Order & payment deadline: Thursday, February 26th
Pick-up date: Thursday, March 5th
🍎Tip: don't wait to order! Last month we reached our program limit! Order asap at gfbr.connectwell.ca if you want to make sure you get a box 😀

02/10/2026

Due to inclement weather, our offices will be closing at 2:30PM.

02/07/2026

The ConnectWell-Renfrew County Child Wellness Hub is for children 0-5 without a family doctor or Nurse Practitioner including those without OHIP coverage. The goal is to ensure all children get the care they need for a healthy start in life.

At the Hub, families can get:
- Check-ups to track growth and development
- Vaccinations to protect against illness
- Screenings to check physical and mental development
- Mental health support for children and caregivers
- Health education

The Hub also connects families with other local programs to support their child’s development.

If a child is sick, the Hub’s rapid access clinic can help with:
- Ear infections
- Coughs and colds
- Vomiting
- Rashes

This program is a partnership between ConnectWell, the Renfrew County and District Health Unit, and the Renfrew County Youth Wellness Hub.

Call our direct line at 613-570-8953 to Book an Appointment at the ConnectWell Renfrew County Child Wellness Hub.

02/06/2026

Take a night off cooking! Donations welcome that support Meals on Wheels in our community. Thank you for your generosity. 😊

CURBSIDE DINNERS FOR FEBRUARY 2026

Scheduled for Wednesday, February 25 with pick up from 4:30 - 6 PM.

NEW PRICE: $22

Meal includes: Roast Beef, Mashed Potatoes, Gravy, Horseradish, Vegetables, Bun & Dessert by Schmidt's Catering

Pick-up at ConnectWell Community Health at 20 Robertson Drive, Beachburg OR St. Paul's Anglican Church Hall at 27 Crawford Street, Cobden

PLEASE INDICATE PICK UP LOCATION WHEN ORDERING
Reserve your meal(s) before TUES. February 17th at NOON by calling 613-602-3915

NOTE: Leave us a full message and we will confirm your order once received.
Payment is cash, cheque, or E-transfer (ask for details!).

Please note, we can no longer accept Visa or Mastercard

All funds raised support MEALS ON WHEELS delivery in Whitewater Region.

02/06/2026

A busy month ahead! Check it out!

02/03/2026

Living with chronic pain? We will be offering a Progress Over Pain program on Thursday afternoons from April 7th to May 12th at the Echo Centre! Register today by scanning the QR code below, visiting https://www.livinghealthychamplain.ca/en/workshop?id=21451 or calling 1-877-240-3941.

01/28/2026

A reminder of this wonderful service - great, hot meals made and delivered locally.

https://www.facebook.com/photo/?fbid=939448245105392&set=a.209118334805057

February Meals on Wheels

Enjoy February meals filled with love compliments of Kasia's Gourmet Kitchen.

If you are not on our existing list and would like to order Meals on Wheels please phone 613-602-3915 or email homesupport@whitewaterseniors.com

Volunteer drivers deliver the meals right to the doorstep of MOW clients between 11AM - 1PM every Tuesday and Friday.

This service is for those seniors over the age of 65 or disabled or recently discharged from hospital.

01/23/2026

🥦We are SO excited to see the Good Food Box spreading to other communities in the Ottawa Valley! For folks closer to the Killaloe area... you can now order a Good Food Box through the Killaloe Food Bank! Pick-ups available in Killaloe and Whitney! 🍎

01/22/2026

🍋‍🟩One week left to order a February Good Food Box! Orders AND payments are due Thursday, January 29th. Pick-ups take place on Thursday, February 5th. Visit gfbr.connectwell.ca or call 613-646-0420 x 4245 to place your order 🥕

01/21/2026

🍝FREE Spaghetti Dinner open to the entire community this Saturday, January 24th. No cost, drop-in from 4-7 pm at the Cobden Agricultural Hall for a hot meal 🍝

01/15/2026

Our offices will be closing at 3:00pm today due to weather.