Physio at the Beach

03/28/2026

03/22/2026

This is literally SO true! Sometimes I wake up dreaming about patients!

03/20/2026

Happens to me in the grocery store...

03/15/2026

💊 In reality, many health problems begin with simple habits that we ignore every day.

Sometimes it’s enough to add just a few right actions for the body to start functioning much better🫁

📌 Save this post so you don’t lose this list of healthy habits.

💬 Write in the comments: Which habit do you already practice every day?

And send this post to a friend 🚀
maybe their body needs this information right now.

Follow - here I explain in simple terms how to support your health and youth every day❤️

03/14/2026

03/14/2026

🚗✨ Traveling by car with someone special can greatly increase the feeling of happiness.

Research indicates that shared experiences, such as road trips and drives, help strengthen bonds and boost emotional well-being.

Moments like long conversations, new landscapes, and unexpected stops stimulate the release of substances linked to pleasure and social connection, creating positive memories that last a long time.

The combination of novelty, quality time, and shared enthusiasm usually generates more intense emotions than daily routine activities.

That’s why many people report feeling in a better mood and with stronger relationships after a trip together.

💬 Who would you go on a road trip with today?

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🔗 in bio for Full Body Mobility Program 💥
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⚠️ Educational content only; not medical advice. Consult a qualified professional before making health or exercise changes.

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Great post by
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03/14/2026

Time to step up!

PABC needs three new board members!

This is your opportunity to step up for the profession. There are some major items looming on the horizon in physiotherapy in BC, and while we know everyone is busy, taking leadership on the PABC Board is not a significant time commitment and can be very rewarding.

Find out more 👇

https://bcphysio.org/advocacy/time-to-step-up/

03/09/2026

11/07/2025

Happy November!

This month we have articles on Indigenous voices in healthcare, achilles tendinopathy, DOMS & ultrasound, non-pharmacological interventions for stable lung disease, PTs ordering diagnostic imaging & intensive pediatric therapy.

Need a full text copy or have any other library questions? Reach out to Jason!

Read this months KB Finds below 👇
https://bcphysio.org/pt-kb-finds/pt-kb-finds-november-2025/

11/07/2025