11/12/2025
This young hockey player has a demanding weekend ahead, making it essential to ensure their body is prepared. Massage therapy is not solely for individuals experiencing pain or injury; it also serves as a preventative measure. Furthermore, children undergoing rapid growth require extra care and attention to their physical well-being. Combining growth, high-intensity sports, and neglecting self-care can lead to severe injuries. Plan ahead and educate your children on the importance of self-care, encompassing both physical and mental aspects.
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