Unbound Abundance

12/06/2023

Give yourself the gift of yoga! I have missed teaching SO MUCH and would love to welcome you back to class in January.
Thursdays January 11th-Feb 15th @ 7pm
6 weeks for $75
Small classes at my house, 10 mins east of Beaumont.
💜This class is for anyone. You know who you are. 💜

04/04/2022

He was number 32 to hatch out of 35 eggs to hatch yesterday. He needed a little help to get out of his shell, which sometimes doesn't go that well. When he got out, I noticed that he kept rolling onto his back and couldn't stand up very well. His feet were curled. Usually I give up on those guys quickly and euthanize them, but there was something different about Carl....

He was number 32 to hatch out of 35 eggs to hatch yesterday. He needed a little help to get out of his shell, which sometimes doesn’t go that well. When he got out, I noticed that he kept rol…

03/01/2022

My husband and I went skiing together on Sunday. We got up early and got to the mountain for 9am when it opened. The first hour went remarkably well. We were zooming down the hill, and I was imagining myself as an Olympic skier weaving back and forth and picking up so much speed. I went over a rise and headed toward a jump that I had seen some kids getting great air on....

My husband and I went skiing together on Sunday. We got up early and got to the mountain for 9am when it opened. The first hour went remarkably well. We were zooming down the hill, and I was imagin…

02/28/2022

This story started Thursday when God invited me to a night of captivation at Summit Church. I read the email and there is was-plain as day, God saying, "I'll meet you there". I was excited and told my husband and a friend that I planned to go. Friday afternoon, however, I was feeling a bit tired. I messaged my friend and said I didn't think I would be going after all and mentioned the same to my husband....

This story started Thursday when God invited me to a night of captivation at Summit Church. I read the email and there is was-plain as day, God saying, “I’ll meet you there”. I wa…

11/08/2021

It's been over a year since I started this journey. I have learned so much about my body and what it can do. I have learned how it can serve me, that it is never out of control, and that I have the ability to ask it to do what I want it to. These past few months I have entered into my period with joyful anticipation....

It’s been over a year since I started this journey. I have learned so much about my body and what it can do. I have learned how it can serve me, that it is never out of control, and that I ha…

09/02/2021

Have you ever felt shame when someone used the word "bad"? It could be about anything, but it caused an uncomfortable feeling in the pit of your stomach? I experienced this recently when someone used the word "bad" to describe a product she was no longer using but that I was. For a moment it caught me off guard, the way I reacted to the word....

Have you ever felt shame when someone used the word “bad”? It could be about anything, but it caused an uncomfortable feeling in the pit of your stomach? I experienced this recently whe…

07/28/2021

Train Your Period Training Series

Visit the post for more.

06/21/2021

Good morning!! I’ve been silent for so long, but have started something new that complements this page and the yoga life!

Please check out my website and share. 😄

Honour your body's inherent wisdom by returning to nature and to love.

06/20/2021

I am reading a book about returning to the earth, recognizing all parts of nature as "beings", and honouring our natural world. It feels like I have been there before, as though I know it from somewhere. My whole body feels at home as I read these words I have never read before. This training, being able to hold menstrual blood and release it at will......this was known in the past, I am sure of it....

Honour your body's inherent wisdom by returning to nature and to love.

01/06/2020

**Classes Postponed**

Just an update-there will be no classes at Eagle Rock in January. I apologize for the change in plans but had to make changes due to low enrolment.

Stay tuned for the next session, and send me a message if you would like to be on my list for future classes.

This is one of my favourite times of the year as we leave the busy-ness of Christmas behind and have the newness of spring stretching before us (I know, I know it’s only January!!). But I love the heat in the sun and the lengthening days and dreaming of all things gardening. 🌱

What is your favorite thing about this time of year?

12/19/2019

Does anyone else feel like they have tunnel vision for Christmas? And that it’s hard to see beyond it while we are in the thick of gifts and Christmas concerts, baking and parties? That’s where I’m at, so I am extending the registration deadline for January yoga classes until January 1st! I need a couple more people in each class for them to run, so please tell your friends!

Classes are Tuesdays 9:30am and 7pm at Eagle Rock Golf Course beginning January 7th! Register by emailing me at abundanceunbound@gmail.com and an etransfer. 8 classes are $80.

Also, I am extending an invitation to anyone who wants to come and help with making lunches and delivering food and socks to the homeless. Sandwich making will be THIS SUNDAY 3-6pm at my house and we will be heading down to hope mission for 7pm to hand everything out. Some of you were asking about it, and I want you to know all are welcome this week, and every month when we do this.

Have a Merry Christmas! My hope is that we can each slow down and take in all that this season has to offer.

Much love,
Andrea

12/11/2019

WOW!! OVER 600 pairs of socks are going to the homeless in Edmonton. I am so grateful that I will be able to say YES the next 614 times I am asked "Do you have socks?"

Thank you from the bottom of my heart.

There is one week left to register for JANUARY CLASSES!! If you are looking for a fun, challenging yoga class with an amazing group of women, join us!

Tuesdays @ 9:30AM or 7:00PM at Eagle Rock Golf Course
*begins January 7th!*

Family classes Tuesdays @ 6:00-6:45PM at Eagle Rock
*begins January 14th!*

Register by December 15th. Contact me for more info!