Heart and Hands Healing

11/17/2025

Neck pain that just won’t quit? Sometimes it’s more than tension — old whiplash can quietly limit how you move and feel.
Massage can help by gently releasing muscles that were strained.
Book now!
📍Beaverlodge
📆 https://heartandhandshealing.janeapp.com

Disclaimer: Massage for whiplash supports healing but isn’t a substitute for medical care. Please ensure you’ve been assessed by a healthcare professional before treatment.

11/17/2025

Update!
My moving date has been bumped up — I’ll be transitioning to the new location this Saturday. Thanks for your patience and support as I get everything settled. Excited to welcome you into the new space Monday November 24!

11/14/2025

Take care of yourself before the holiday rush begins. A calm body makes space for a peaceful season ahead. November spots are filling fast!

📆 https://heartandhandshealing.janeapp.com
📍Beaverlodge

11/12/2025

A lot of people live with neck tightness they think is ‘just age.’ It’s often fixable. You don’t have to stay stiff.

Book now!
📆 https://heartandhandshealing.janeapp.com
📍 Beaverlodge

11/10/2025

Gratitude changes the way our bodies hold tension. When we slow down and notice what’s good, our nervous system softens too. Massage helps that same shift—body, mind, and spirit exhaling together.

Book now
📆 https://heartandhandshealing.janeapp.com
📍Beaverlodge

11/08/2025

I still have a couple openings next week for Wednesday and Thursday!

📍Beaverlodge
📆 https://heartandhandshealing.janeapp.com

11/07/2025

Two openings tomorrow!
10:00
11:30

11/07/2025

Been in a car accident this year? Even if it seemed minor, massage can help your body reset before pain becomes chronic.

Book today
📍Beaverlodge
📆 https://heartandhandshealing.janeapp.com

11/05/2025

Still plenty of openings this week!

📆 https://heartandhandshealing.janeapp.com

A focused, healing massage that targets specific areas of tension, pain, or dysfunction. Using a combination of techniques like deep tissue work, trigger point therapy, and stretching, it helps relieve muscle tightness, improve mobility, and support overall recovery. Ideal for chronic pain, injuries...

11/05/2025

As the days get darker, your body naturally asks for warmth and rest. Massage helps release the weight you’ve been carrying—literally and emotionally.

📍Beaverlodge
📆 https://heartandhandshealing.janeapp.com

11/04/2025

Plenty of openings tomorrow, as well as one on Thursday and one on Saturday!

📆 https://heartandhandshealing.janeapp.com

11/03/2025

Hey everyone! 💛
Just a little update — it looks like I’ll probably be moving locations sometime soon! Erin Dwernychuk bought Dr. Armstrong’s old office (the red ATCO trailer behind Subway), and I’ll be joining her there early next year.

I don’t have a moving date yet, but I’ll let you know as soon as I do. Thanks for being so supportive and flexible — I’m really excited for this next step! 🌿

— Ella