InMotion Physiotherapy & Wellness Centre

11/18/2025

If you have any questions, do not hesitate to reach out!

11/10/2025

11/05/2025

Anette Goodwin, RMT and Laurel Harris, RA are two of our practitioners, here to provide patients with compassionate, expert care through all stages of life. For example:
- Pre and post natal care - Helping prepare for childbirth, recover safely and regain strength.
- Perimenopause support - Managing physical changes with tailored treatments, education and wellness strategies.
- Menopause care - promoting strength, mobility and overall wellbeing



If you have any questions, please email or call anytime. Link to website in our bio!

10/28/2025

Be careful out there folks! Take care of your body and make sure you're prepared for the big candy haul you deserve! Have fun and stay safe this Halloween 🎃 😉

10/20/2025

🍂 The fall colors are putting on a show! It's the perfect time to get outside, soak up the scenery, and give your body some gentle movement. We're entering the season of big meals and a walk is a great way to support digestion, boost circulation, and ease those stiff joints. Your body will thank you!

10/06/2025

👣 Did you know your feet are biomechanical powerhouses?

Each foot contains:

- 52 bones
- 66 joints
- 200 muscles
- 200 ligaments
- Over 400,000 nerve endings

That’s a lot of moving parts — and they all work together to keep you balanced, moving, and pain-free.

If something feels off, don't ignore it. Your feet are the foundation of everything you do! 🏃‍♀️💥

Book online today from our website, linked in our bio!

10/06/2025

👣 Did you know your feet contain:

- 52 Bones
- 200 Muscles
- 66 Joints
- 200 Ligaments
- 400,000+ nerve endings?

They're small, but mighty -- and essential for every step you take. 🦶 Take care of them -- they carry you everywhere!

09/29/2025

Head over to our website, linked in our bio to Book your appointment now!

09/23/2025

09/18/2025

Holly is excited to introduce Rapid Neurofascial Reset to the clinic, bringing a powerful new technique to help you get back "InMotion" faster and with lasting results.

Rapid can help to

✅ Reduce pain
✅ Speed up healing
✅ Improve mobility

Rapid involves movement and direct pressure and the appointments are shorter due to it's fast and efficient nature! DM or click the link in our bio to book your Rapid appointment today!

09/15/2025

A gentle reminder from our acupuncturist, Laurel:

Everything in nature requires both action (yang) and rest (yin). And so do we. If you ever feel guilty about taking time to rest, remember: rest is not wasted time, it’s how we grow. Just as flowers need the soil, we need rest to rise toward the sun. 🌱✨

You can click on the website in our bio to book with Laurel today!

09/09/2025