12/30/2025
As the year winds down, many caregivers aren’t thinking about resolutions.
They’re thinking about survival.
If you’ve spent this year caring for a parent, partner, or loved one—while holding everything else together—you may be feeling tired in ways rest alone doesn’t fix.
That’s why we created The 12 Domains of Wellbeing worksheet and a new blog that invites something different:
✨ Not goal-setting
✨ Not fixing
✨ Just noticing what you need right now
Caregiving pulls us outward for so long that we forget to check in with our own lives—our rest, relationships, finances, purpose, and emotional wellbeing. This gentle reflection tool is a place to pause and breathe, without guilt.
📖 Read the blog: https://wix.to/aukGkPe
📄 Download the free worksheet here: https://www.rwhc.ca/resources
You don’t need to do more next year.
You deserve to be supported.