Two Tan Wellness

04/17/2026

May I have your pulse please? Lol! Our cutest patient in Two Tan Wellness Inc. We have TCM Paediatric Acupressure for activating appetite, Digestion Disorder and IBS. Book your kids session through 9028328349 or twotanwellness.ca and look for our Magic Practitioners.

04/14/2026

04/14/2026

Boost your wellness journey with Two Tan Wellness Inc. Discover our range of traditional Chinese medicine services that promote natural healing, from acupuncture to herbal remedies. 🌿 Visit our website now to see how we can support your path to health today. Begin your journey with us towards a healthier lifestyle.

04/13/2026

Discover holistic health solutions with Two Tan Wellness Inc! Whether you're interested in acupuncture, herbal remedies, or fire cupping, our services are designed to enhance your well-being naturally. 🌿 Visit our website to explore how we can support your journey towards health and harmony. Embrace the natural path to wellness with us!

03/12/2026

Discover the power of holistic healing with Two Tan Wellness Inc, your go-to destination for acupuncture, fire cupping, and traditional Chinese medicine. 🌿 Visit our website to learn more about our services and book your next appointment today. Achieve wellness naturally!

03/03/2026

03/01/2026

Wu Ling San — The Classic “Water-Moving” Formula in TCM

Simple, Clear Explanation for Facebook & Patients

Using Chinese herbal formulas is like commanding an army.
To use them well, you need to know:

• What’s wrong

• What each herb does

• How they solve the problem together

Ancient formula names are often simple and straightforward.
From the name alone, you can often guess:

• Main function

• Key ingredients

• How many herbs are in it

Some famous examples:
Wu Ling San, Li Zhong Tang, Wu Ji San, Huo Xiang Zheng Qi San, Xiao Chai Hu Tang.
What is Wu Ling San?

Wu = 5 ingredients
Ling = mainly Fu Ling (Poria)
San = powder

The 5 Herbs

1. Ze Xie (Alisma) – KING herb

2. Zhu Ling (Polyporus)

3. Fu Ling (Poria)

4. Bai Zhu (Atractylodes)

5. Gui Zhi (Cinnamon Twig)

How It Works

• Main action: move water, strengthen the Spleen

• Gui Zhi opens and warms the Yang, connecting the exterior and interior
(Lung ↔ Bladder)

• Helps the Bladder transform and move fluids properly
What It Mainly Treats

Pathogenic water stuck inside the body, often with mild exterior symptoms.

From Shang Han Lun (Treatise on Cold Damage),
Wu Ling San is used for these patterns:

• After sweating: great thirst, ,

• Floating pulse, difficult urination, low-grade fever

• Extreme thirst but water immediately comes back up
(called “water rebellion”)

• Fever, body ache, headache, chills

• , , below the navel

• Stagnation in the chest, dry mouth, irritability

Core Symptoms

Interior:

• Thirsty but can’t drink much

• Nausea/vomiting after drinking

• Little or no urination

Exterior:

• Headache, body ache, fever, chills, sweating

Pulse: floating, floating-rapid

Summary:
Wu Ling San drains water, strengthens the Spleen,
and restores normal water metabolism in the body.
Common Clinical Uses (in modern TCM)

• / Promote urination

• / water retention

• Unquenchable thirst

• Regulate internal water

• Vertigo from water retention

• Post-virus thirst & urinary discomfort
A Quick Review from Nei Jing

“When food and drink enter the Stomach:
Essence rises to the Spleen.
Spleen distributes essence upward to the Lung.
Lung regulates the water pathways.
Water flows down to the Bladder.
Water essence spreads evenly, moving through all channels.”

This is exactly how Wu Ling San works.
Important Note

This formula is NOT suitable for:

• Nausea/vomiting not caused by water stagnation

• No thirst

• No difficult urination

• No restlessness

If those are your symptoms, a different formula is needed.
For Your Clinic

📍 Two Tan Wellness | 二陈中医康复院
Halifax / Bedford, Nova Scotia
📞 902-832-8349

02/24/2026

2026 is the Yang Fire Horse Year — a year of extreme energy, rapid change, and health challenges.
In TCM, this means Water overcomes Fire, leading to upper heat, lower cold, dryness outside, cold inside.

Who’s at risk?
• Heart & blood pressure issues
• Cold & damp body type
• Upper heat lower cold syndrome
• Lung & skin sensitivity
• Joint pain & body stiffness

The key to stay healthy:
Protect the Heart, strengthen the Spleen, balance Fire & Water.

Let TCM guide you through 2026 safely.
📍 Two Tan Wellness
📞 902-832-8349