Strongest Families Institute

11/11/2025

Serving those who’ve served.

We thank you for your service and we’re here to support military members, Vets, and their families. Help us today.

11/08/2025

This week, we honour those who’ve served—and support the families behind them. We’re proud to walk beside you.

https://www.youtube.com/watch?v=uqTmZqwlYIg

Did you know that mental and behavioural health visits increased by 11% in children 3 to 8 years of age when a military parent was deployed? Or that approxim...

11/07/2025

“I finally feel like I’m not alone.” These words from an SFI parent are why we do what we do. 💙


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11/04/2025

Family tensions can rise during busy seasons. Our programs are here to support you every step of the way.

How do you manage life's busy times?

10/31/2025

Join Our Board of Directors and Help strengthen families Across Canada: Finance Expertise Needed

Strongest Families Institute (SFI) is a nationally recognized charitable organization providing award-winning, evidence-based mental health programs to children, youth, adults, and families.

Our work helps Canadians access care anytime, anywhere, free of charge and without stigma. We are currently seeking a volunteer Board Member with financial expertise to contribute to our mission and support the strategic oversight of our growing organization.

The ideal candidate will bring:

• Experience in accounting, auditing, or financial management
• Understanding of non-profit financial governance and risk management
• A passion for improving access to mental health care across Canada
• A collaborative, values-driven mindset

Commitment:

• Board members meet approximately 5 times annually
• Meetings are virtual

Strongest Families is committed to creating a diverse and inclusive environment that invests in building a culture of appreciation and respect. We offer equal opportunity to all candidates.

If you’re ready to make an impact through strategic leadership, we’d love to hear from you. Submit a brief letter of interest and resume to admin@strongestfamilies.com by December 1, 2025.

For more information about SFI and this posting see: https://strongestfamilies.com/volunteer-opportunity-board-member-chair-finance-committee/

10/28/2025

You know what they say, you can't pour from an empty cup. Self care is as important for your family as it is for you.

Reading a book, enjoying a warm beverage, a walk in nature, or a relaxing bath? How do you unwind when life is stressful? Let us know your go-to self care routine in the comments!

10/26/2025

Resilience. It's not just a buzzword in the mental health community! What is family resilience and what does the data show? Find out more in our blog post featuring Dr. Michael Ungar, Director of the Resilience Research Centre at Dalhousie University. https://strongestfamilies.com/understanding-family-resilience-what-the-data-shows/

10/24/2025

Watch your inboxes!

The second issue of STRONG CONNECTIONS, our e-newsletter filled with tips, support, and stories of real people is coming your way! Stay tuned.

10/24/2025

SFI is proud to once again be part of the Canadian Institute for Military and Veteran Health Research (CIMVHR) Forum!

We’re honoured to support the well-being of Military Members and their families!

Learn more about our programs at 👉 www.strongestfamilies.com

10/22/2025

How are you?

Yes, you. Life is full of ups and downs. Let us know how you're doing, and if you need support, our programs are here to help every step of the way.

Check in on your neighbours, friends, family members, and colleagues today.

10/18/2025

Costumes and candy can be overwhelming. Here are some ways to make Halloween fun and inclusive for everyone. 🎃

Learn more tips here: https://strongestfamilies.com/making-halloween-easier-for-kids-with-sensory-sensitivities-3-simple-tips-for-a-more-enjoyable-night/

Making Halloween Easier for Kids with Sensory Sensitivities: 3 Simple Tips for a More Enjoyable Night - Strongest Families Institute

10/16/2025

Consistency helps kids feel safe. Try creating a morning checklist together!

Comment “ROUTINE” to get our downloadable morning checklist and start your days off a little easier!