Strongest Families Institute

Strongest Families Institute We equip clients with skills to overcome issues affecting their wellbeing over the phone.

Strongest Families Institute is a not-for-profit charitable organization providing evidence-based services to children and families seeking help for mental health and other issues impacting health and well-being. Available in both English and French, Strongest Families provides timely care to families by teaching skills through our unique distance coaching approach – supporting families over the phone and Internet in the comfort and privacy of their own home. Strongest Families provides family-centered care that is customized to their needs. All our programs are backed by twenty years of Social Science research and Co-Founded by Dr. Patricia Lingley-Pottie and Dr. Patrick McGrath.

🗳️ POLL: What’s the hardest part of parenting right now? A) Screen time B) Tantrums C) Sleep routines D) Anxiety ⬇️ Vote...
01/24/2026

🗳️ POLL: What’s the hardest part of parenting right now? A) Screen time B) Tantrums C) Sleep routines D) Anxiety

⬇️ Vote below

There are serious health inequities facing Canadian women that have gone unnoticed or ignored. With the support of the S...
01/23/2026

There are serious health inequities facing Canadian women that have gone unnoticed or ignored. With the support of the Shoppers Drug Mart Foundation for Women’s Health Community Grants Program, we’re developing the Strongest Beginnings: Equitable Perinatal Mental Health Support Without Barriers program.

This initiative will address how maternal mental health care is delivered and accessed across Canada. Find out more about Strongest Beginnings and the Shoppers Foundation for Women’s Health™ Community Grants Program here:
https://corporate.shoppersdrugmart.ca/en/shoppers-foundation-for-womens-health-commits-1-75-m-to-support-further-advances-in-womens-health-equity/.

It’s time to make women’s health visible.

Big feelings, small kids. Try a "calming corner" or help your kids name what they feel: “It sounds like you’re frustrate...
01/21/2026

Big feelings, small kids. Try a "calming corner" or help your kids name what they feel: “It sounds like you’re frustrated.”

So well said 💙 Mental health truly lives in connection, kindness, and giving ourselves permission to pause. Thank you fo...
01/21/2026

So well said 💙 Mental health truly lives in connection, kindness, and giving ourselves permission to pause. Thank you for sharing.

A powerful reminder to slow down and be kind to ourselves and to each other.
01/21/2026

A powerful reminder to slow down and be kind to ourselves and to each other.

It’s Bell Let’s Talk Day 💬 Every share = a step toward change. Today and every day, we listen.
01/21/2026

It’s Bell Let’s Talk Day 💬 Every share = a step toward change. Today and every day, we listen.

01/21/2026

Mental health conversations open doors. Support keeps them open. Today, we stand alongside organizations and communities across the country to remind families that help is available—and that seeking support is a sign of strength.

If you or someone you know could benefit from support, learn more about our free programs at strongestfamilies.com. Because mental health support should be there when families need it.

Get ready! Bell Let’s Talk Day is tomorrow! January 21, 2026, kicks off another year of awareness, acceptance and action...
01/20/2026

Get ready! Bell Let’s Talk Day is tomorrow!

January 21, 2026, kicks off another year of awareness, acceptance and action and serves as a national reminder for Canadians to prioritize mental health. Talk, share, text, and use the hashtag to show your support!

“I finally feel like I’m being heard.” – SFI parent 💬 Our coaching model builds confidence and connection. Learn more at...
01/17/2026

“I finally feel like I’m being heard.” – SFI parent 💬 Our coaching model builds confidence and connection. Learn more at StrongestFamilies.com

Routine reset tip 🕒: Start small. One new habit at a time, like a bedtime wind-down routine, can make a big difference. ...
01/11/2026

Routine reset tip 🕒: Start small. One new habit at a time, like a bedtime wind-down routine, can make a big difference.

✳️ What’s one thing you’re doing to take care of your mental health in 2026? Tell us below 💬
01/09/2026

✳️ What’s one thing you’re doing to take care of your mental health in 2026? Tell us below 💬

Address

2 Dartmouth Road
Bedford, NS
B4A2K7

Opening Hours

Monday 8am - 2am
Tuesday 8am - 2am
Wednesday 8am - 2am
Thursday 8am - 2am
Friday 8am - 5pm

Telephone

+18664707111

Website

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