Parks Health Shop

Parks Health Shop Your trusted wellness source providing you with the highest quality health products and information

04/10/2026

Road trip? 🚙 Check out Sarah’s tournament weekend snack haul. 😋 We’ve got something for everyone. 🙌

03/28/2026

Omega-3s are essential and Cindy tells us why 💚

Now is a great time to add Omega-3s to your routine because they are on sale until March 31st. 🙌 Give them a try!

03/26/2026

Not all cereal is bad!

Farm Girl is:

🌱 Zero sugar
🌱 High protein
🌱 Keto friendly
🌱 Gluten free
🌱 Grain free
🌱 Seed oil free

And best of all - kids of all ages love it!! 🙌

03/25/2026

It’s sometimes hard to get your daily protein in with whole food, so clean protein powders provide a great supplemental option. If you can’t tolerate dairy (whey) or just don’t want to have too much of it in one day, we have beef-based protein powders that taste great, mix well, and provide high sources of animal-based protein.

Let us know your protein hacks! 💚

Omega-3 fatty acids are essential nutrients that play a vital role in maintaining overall health. They are critical for...
03/23/2026

Omega-3 fatty acids are essential nutrients that play a vital role in maintaining overall health. They are critical for:

🧠 Boosting brain health
❤️ Supporting heart health
🦴 Easing joint pain and inflammation
🤗 Enhancing emotional well-being
💁‍♀️ Nourishing skin and hair

Integrating Omega-3 supplements into your daily routine is a simple and effective way to optimize your health. 🙌

Sale runs from March 23rd - March 31st



03/10/2026

Supplements for Traveling South ✈️☀️

We often get asked what you should take with you when traveling south. I tend to take a break from my routine and only bring a couple of my “normal”, everyday supplements with me - Vitamin K2 and Magnesium Glycinate.

Here are some of the “extras” that I pack for our family:

🌞 Xlear Nose Spray to keep clear of any germs that might want to set up camp in your nose while flying 🤧
🌞 Activated Charcoal - this helps with stomach upset from either intestinal virus or overindulging in food or alcohol
🌞 Travel Probiotic gives us all the right bacteria in our gut to reduce the risk of intestinal upset or traveller’s diarrhea
🌞 Oil of Oregano or Grapefruit Seed Extract - we take this if we feel something brewing in our stomach. Oil of Oregano is also great if you feel more of a cold coming on.
🌞 Arnica Cream (R30) - we use this for EVERYTHING! 🙌 Bumps, bruises, cuts, scrapes, bug bites, sun burn, and sore muscles
🌞 Homeopathics - RhineAllergy for seasonal allergies, Sulphur for sensitivity to sun/heat, Arnica to reduce pain/inflammation, Arsenicum to help with traveller’s diarrhea

That’s a wrap on March Break packing for me. If you have a trip coming up and have questions, come see us! 😎

03/08/2026

Here's to the women we work with - driven, resilient, and making a difference every single day. 💚

Celebrating the strength, resilience, and brilliance of women everywhere today and every day. ✨

Feel the difference from within 💛 Bio-Strath Antioxidant supporting energy and vitality.Save $3.00 while supplies last! ...
03/06/2026

Feel the difference from within 💛 Bio-Strath Antioxidant supporting energy and vitality.

Save $3.00 while supplies last!



03/04/2026

More March Break Tips! 😎

I’m continuing to pick up the things I need for us to take on vacation. Here are some more of our must-haves for this trip:

☀️ Astaxanthin - protecting your skin from the inside out
☀️ Aloe Vera Gel for after sun care
☀️ Clean Beans for a crunchy, high protein snack (18g/bag)
☀️ Meat sticks for easy, quick, no-mess protein snack
☀️ Love Good Protein bars - 20g of protein that taste like a chocolate bar! (The caramel one tastes like a Mars bar!)
☀️ Pur gum - no sugar chewing gum
☀️ Cwench single serve electrolytes, easy to pack and pour into your water bottle at the airport or on the go at your destination
☀️ No sugar added protein chocolate bars for that little sweet treat while on vacation - dark chocolate, milk chocolate, and milk chocolate mint - 16g of protein per bar!

What is non-negotiable when you travel? 🤔

03/01/2026

Making Matcha with Sky 🍵

Check out our very own Sky showing how she makes her perfect matcha. We have various different matcha powders at Parks and just got in the whisks! 💚

02/28/2026

When you’re asked to bring the snacks for a girls’ weekend! 😋 (Plus some pampering goodies! 💚)

Address

50 Gary Martin Drive, Suite 120
Bedford, NS
B4B0P9

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 5pm
Saturday 10am - 5pm
Sunday 12pm - 5pm

Telephone

+19024464600

Website

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Join us on this journey towards optimal health...

Our passion is health and our mission is to raise the health consciousness of our community.

To help achieve this, our dream was to have a health food store within a wellness centre that was designed to promote optimal health and healing. We wanted a place where people could receive high-quality supplements from knowledgable staff at a fair price. We want to bring in the products we use, the products we love and the products we believe in.

Our goal is to empower others to take control of their health. We do this through education, providing high-quality products, and good service.