03/24/2026
Another pop-up class with Ellen 🌞
We’re so thrilled to welcome to guide a special offering at Soma- Friday, April 3rd, 4-6pm.
Ellen weaves together years of embodied practice, storytelling, and Vedic philosophy with a heart full of devotion. Her teachings draw from yoga, mantras, mudras, and dharma while also honoring the elemental teachings of the Indigenous medicine wheel of these lands.
In this special session, you’ll be guided through a Kundalini-inspired kriya - a dynamic blend of breathwork, movement, and mantra designed to awaken energy within the body. This practice invites you inward, quieting the noise of the mind while activating a deeper sense of clarity, vitality, and connection to self. Expect a rhythmic, meditative experience that encourages both exploration and release, leaving you feeling expanded, grounded, and more fully in your truth.
Come ready to move, listen, and expand - this is a beautiful chance for our community to reconnect with Ellen’s wisdom and presence. We are offering the class for a sliding scale donation of $5 - $15, and registration is found through the link in bio.
