Wholistic Body Energy

02/07/2026

02/07/2026

02/07/2026

You are allowed to be proud of weird little wins. Like drinking water before coffee. Like not texting someone who made your soul feel small. Like folding the laundry even though it sat there for three business days. Your life doesn't need to be impressive to be worth celebrating. Let the small things count too.

02/07/2026

👏👏

02/06/2026

I walk slowly in the woods.
Really slowly.

I stop a lot. To look at the greenest earth fur when the light catches it right. Faces in old bark. The way a tree leans because it’s always leaned that way. Squirrels, birds, deer, all of it registers. All of it means something. I cover a lot of ground, just at my own pace, and it’s rare I don’t come across something worth stopping for.

Sometimes it’s a photo.
Sometimes it’s just the feeling.

But there’s always this need to carry something real back out with me, proof I was there, and that I was paying attention.
-Woodlarking

02/06/2026

02/06/2026

02/06/2026

• Sage & Honey - Make a soothing tea for sore throats and digestion.
• Rosemary & Honey - Infuse in warm water for a brain-boosting tonic.
• Holy Basil (Tulsi) & Honey - Stir into tea to reduce stress and support immunity.
• Lemon Verbena & Honey - Add to warm water before bed for better sleep.
• Hibiscus & Honey - Mix with cold water for a refreshing heart-healthy drink.
• Fenugreek & Honey - Blend into smoothies for digestion and blood sugar balance.
• Calendula & Honey - Use as a natural skin salve for wounds and inflammation.
• Yarrow & Honey - Brew into tea for fever relief and circulation support.
• Lemongrass & Honey - Add to warm water for digestion and detox support.

⚠️ Always check the ingredients of what you consume and do your research before introducing into your diet, especially if you have any underlying or pre-existing conditions, pregnant or breastfeeding, or taking medications. Natural remedies are powerful!

Save this for later & follow for more natural health tips!

02/06/2026