Evolve Neurofeedback & Psychotherapy

Evolve Neurofeedback & Psychotherapy Neurofeedback & Psychotherapy

Hey there!My name is Samira and I am a master's student in Counselling Psychology at Yorkville University completing my ...
01/04/2022

Hey there!
My name is Samira and I am a master's student in Counselling Psychology at Yorkville University completing my practicum here at Evolve. I have a background in behavioural psychology and I believe strongly in the connections between our behaviours, thoughts, and emotions. Small changes in one of these areas can have a cascading effect among all three of them.

I take a compassionate, client-centered approach to therapy and believe strongly in the influence of a strong therapeutic alliance. As a student, I am providing psychotherapy at a reduced cost, so if you were ever interested in therapy but the cost was a concern this is a great opportunity to try it out!

Limited spaces available.
Call (613) 779-7757 or book online at https://evolveneurofeedback.janeapp.com/.

12/17/2021

Have you thought about trying neurofeedback?

Neurofeedback allows you to observe brain activity and optimize your mindset. Reach out today to see how we can help!

📞 613-779-7757

12/16/2021

We're focusing on enjoying today ! Have a dance party, go for a walk, or spend time with a loved one. It's a great day for it ☀️

12/15/2021

Self-care is one of the most important aspects of mental health. We love yoga and meditation for our personal time. How do you spend your ?

12/14/2021

If you're struggling with your workload, performance, or just need a break from your regular day-to-day, Evolve is here to help. Contact us today for a free consultation!

📞 613-779-7757

12/11/2021

Today’s is to take a minute to relax and

Let’s talk about the dangers of empathy. It is normal and necessary to be tuned in to someone else’s feelings, especiall...
12/10/2021

Let’s talk about the dangers of empathy.

It is normal and necessary to be tuned in to someone else’s feelings, especially when one is very close to that person.

To put ourselves in someone else’s shoes and experience empathy, we must strike a balance between emotion and thought and between self and others.

Otherwise, empathy can become a trap, and we can feel overwhelmed by other's feelings.

Contact us today to see how we can help you on your empathy journey.

📞 613-779-7757
🌐 https://www.evolveneurofeedback.com/getting-started/

Unfortunately, because of the stigma of mental illness, many people avoid or delay treatment. If you experience signs of...
12/09/2021

Unfortunately, because of the stigma of mental illness, many people avoid or delay treatment. If you experience signs of mental illness, it is important that you seek help as soon as possible. Some individuals may qualify for benefit-covered, or reduced cost services.

🌐 https://www.evolveneurofeedback.com/getting-started/

Surrounding yourself with flowers or other plant life can significantly improve your mental health.Whether indoor or out...
12/08/2021

Surrounding yourself with flowers or other plant life can significantly improve your mental health.

Whether indoor or out, the natural beauty provided by plants and flowers can have a positive impact on your mood.

Benefits include stress reduction, improved concentration and higher productivity among others.

Follow us to learn more!

Brightly coloured flowers produce dopamine and serotonin among other feel-good brain chemicals. This is why receiving or...
12/07/2021

Brightly coloured flowers produce dopamine and serotonin among other feel-good brain chemicals. This is why receiving or gathering flowers makes us happy.

Whether you grow them or buy them, flowers will trigger the happy chemicals in your brain.

Follow us to learn more !

Mondays are the perfect fresh start and a great way to set the tone for the week! Setting up a to-do list for the week i...
12/06/2021

Mondays are the perfect fresh start and a great way to set the tone for the week! Setting up a to-do list for the week is a great way to boost your productivity.

How do you spend your Mondays?

Today’s wellness tip ! Ensure you are maintaining satisfying social relationships.While all of us are adjusting to the n...
12/05/2021

Today’s wellness tip ! Ensure you are maintaining satisfying social relationships.

While all of us are adjusting to the new ways of socialization due to COVID, we must take responsibility for our social lives. Engaging with the ones we love and care for is a key part of your own happiness. We recommend reaching out to those you haven’t spoken to in a while, maybe even setting up a time for coffee and/or tea. If not, virtual dates are always an option!

How will you be socializing this week ?

Address

525A Dundas East
Belleville, ON
K8N1G4

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 1pm

Telephone

+16137797757

Website

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