LK Psychotherapy & Clinical Services

LK Psychotherapy & Clinical Services Anti-oppressive & culturally responsive therapeutic services for individuals, couples &families.

You deserve a therapist who truly understands your cultural identity and how it shapes your healing journey. Whether you...
02/22/2026

You deserve a therapist who truly understands your cultural identity and how it shapes your healing journey. Whether you're navigating generational expectations, systemic barriers, or feeling caught between different worlds—your experiences matter.

Culturally responsive therapy isn't about political correctness. It's about getting the kind of deep, meaningful support that actually works for YOUR life. What's been your experience finding culturally aware mental health support?



https://lkpsychotherapy.ca/?p=50719

What if the emotions you've been taught to suppress are actually messengers carrying the keys to your healing?Emotion-fo...
02/21/2026

What if the emotions you've been taught to suppress are actually messengers carrying the keys to your healing?

Emotion-focused therapy offers a revolutionary approach that transforms pain into growth by honoring your emotional wisdom rather than fighting it. Instead of pushing through difficult feelings, this approach invites us to listen to what our emotions are trying to communicate—especially for those who've faced systemic barriers or marginalization.

Have you ever noticed how your emotions might be pointing toward something important that needs your attention?



https://lkpsychotherapy.ca/?p=50712

Ever wonder why you keep finding yourself in similar situations - the same relationship dynamics, work conflicts, or mom...
02/20/2026

Ever wonder why you keep finding yourself in similar situations - the same relationship dynamics, work conflicts, or moments where you get in your own way?

These aren't character flaws. They're unconscious patterns your mind created to keep you safe. Psychodynamic therapy reveals these hidden blueprints, giving you the power to choose differently. What pattern are you ready to understand better?



https://lkpsychotherapy.ca/?p=50708

Did you know your body keeps a detailed record of every experience in your nervous system? 🧠Whether it's helping you hea...
02/19/2026

Did you know your body keeps a detailed record of every experience in your nervous system? 🧠

Whether it's helping you heal or keeping you stuck in survival mode, understanding how this works is your roadmap to reclaiming genuine well-being. This isn't just clinical knowledge—it's practical wisdom for anyone ready to work with their body's natural healing capacity.

What does nervous system regulation mean to you in your daily life?



https://lkpsychotherapy.ca/?p=50705

Your great-grandmother's unspoken pain might be showing up in your anxiety today—and that's not mystical thinking, it's ...
02/18/2026

Your great-grandmother's unspoken pain might be showing up in your anxiety today—and that's not mystical thinking, it's science.

Research confirms that trauma travels through families in ways we're just beginning to understand. But here's the empowering truth: you have the ability to be the one who stops these generational cycles. What patterns in your family do you recognize in yourself?



https://lkpsychotherapy.ca/?p=50701

Military PTSD isn't just trauma - it's combat trauma shaped by military culture, moral injury, and a warrior ethos that ...
02/16/2026

Military PTSD isn't just trauma - it's combat trauma shaped by military culture, moral injury, and a warrior ethos that makes seeking help incredibly complex.

Traditional therapy often misses these crucial pieces. Service members deserve therapists who truly understand what you've carried and how military life shapes your healing journey.



https://lkpsychotherapy.ca/?p=50697

What if therapy could address not just your individual struggles, but also how systemic oppression impacts your mental h...
02/14/2026

What if therapy could address not just your individual struggles, but also how systemic oppression impacts your mental health?

Anti-oppressive therapy offers a different path—one that honors your full experience and recognizes that true healing requires looking at both personal symptoms and societal roots of distress. This isn't about blame; it's about understanding the complete picture of what affects your wellbeing.

Have you ever felt like traditional therapy was missing something important about your experience?



https://lkpsychotherapy.ca/?p=50691

Ever feel like traditional therapy isn't quite addressing what you need? If you're dealing with complex trauma, that fee...
02/13/2026

Ever feel like traditional therapy isn't quite addressing what you need? If you're dealing with complex trauma, that feeling makes complete sense. Complex trauma recovery requires specialized approaches that understand developmental wounds, nervous system regulation, and how trauma shapes our entire sense of self.

What's been your experience with finding the right therapeutic approach for your needs?



https://lkpsychotherapy.ca/?p=50686

The question that changes everything in therapy: "What happened to you?" instead of "What's wrong with you?"Trauma-infor...
02/12/2026

The question that changes everything in therapy: "What happened to you?" instead of "What's wrong with you?"

Trauma-informed therapy recognizes that your reactions and struggles make perfect sense when we understand your story. It's not about fixing what's "broken" – it's about honoring your resilience and creating genuine healing from the roots up.

What would it feel like to be truly seen and understood in your healing journey?



https://lkpsychotherapy.ca/?p=50680

t LK Psychotherapy & Clinical Services, we provide a safe, inclusive space where you can explore your emotions, heal fro...
02/02/2026

t LK Psychotherapy & Clinical Services, we provide a safe, inclusive space where you can explore your emotions, heal from trauma, and reconnect with yourself. Our therapists specialize in trauma-informed care, relationship healing, and mental wellness for individuals, couples, and families.

We offer a free 15-minute consultation to help you take that first step with confidence. There’s no pressure—just a warm conversation to learn how therapy can support your goals.

📍 Serving Belleville and surrounding areas
💻 Virtual sessions available across Ontario
🌿 Book your free consultation at www.lkpsychotherapy.ca

The body remembers what the mind forgetsListen to what your body is trying to tell you—it’s part of your healing. ...
01/30/2026

The body remembers what the mind forgets
Listen to what your body is trying to tell you—it’s part of your healing.

At LK Psychotherapy & Clinical Services, we provide compassionate, trauma-informed therapy to help you find balance, pea...
01/28/2026

At LK Psychotherapy & Clinical Services, we provide compassionate, trauma-informed therapy to help you find balance, peace, and connection.

✨ Free 15-minute consultations available – let’s see how we can support your mental wellness.

📞 Book your free consult through www.lkpsychotherapy.ca or send us a DM to get started.

Address

48 Dundas Street West
Belleville, ON
K8P1A3

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when LK Psychotherapy & Clinical Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to LK Psychotherapy & Clinical Services:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category