Quinte Bowen Clinic

01/06/2025

🌟 Happy New Year! 🌟

As we step into 2025, I wanted to share a thought-provoking quote from Atomic Habits:

*"Bad things are always happening loudly: the injury, the flat tire, the mistake that gets you criticized. Everybody talks about the moments that make things a hassle.

Good things are always happening quietly: the completed workout, the healthy meal, the ten minutes of writing. Nobody talks about the little moments that add up."*

Let’s take a moment to celebrate those quiet wins—the small, consistent steps that lead to lasting change and better health.

💛 What good things have you done quietly today? Share your wins in the comments—I’d love to hear them!

Here’s to a year filled with meaningful moments, balance, and well-being. If health and wellness are on your list for 2025, I’d be honoured to support you on your journey through Bowen Therapy.

Warm wishes to everyone 🌿
Shelagh

12/20/2024

It’s that special time of year when we pause to reflect, rest, and celebrate the Winter Solstice, the Christmas season and the New Year 🎄✨❄️

The clinic is now closed to allow time for rejuvenation 🌟💆‍♀️ and connection with loved ones ❤️🎁. Regular hours will resume on Monday, January 6th.

🗓️ Appointments for the New Year are filling up quickly, so if you’d like to start 2025 feeling your best ✨, don’t hesitate to book your session soon!

Wishing you a joyful holiday season filled with light, laughter, and wellness 🌿.

Warmest wishes,
💛 Shelagh 💛

10/30/2024

What a fabulous quote from Dr Gabor Mate! Word is spreading about just how good Bowen is for us 🥳

This incredible quote was given to Manon Bolliger founder of Bowen College in Canada from Gabor himself.
What a quote to consider…

Share it far and wide! 🔈