MIRA, The Mental Health Virtual Assistant

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MIRA, The Mental Health Virtual Assistant

Hey! I'm MIRA - a chatbot that uses artificial intelligence. I'm here to help provide Canadians with information on mental health supports and services.

You can connect with me here: www.MyMIRA.ca! Let's build a better future now! Recognizing the immense pressures they face, I am being launched first to healthcare workers & their families in Alberta & Nova Scotia (18+yrs).
*I am in beta testing - that means every time someone uses me, I get smarter! It also means I'm still learning 👶.

02/25/2026

Safety isn’t an add-on — it’s at the core of MIRA. 💬

MIRA integrates multiple safety guardrails, including message-safety classification, expert-reviewed resources, and privacy-first design to ensure users receive supportive, responsible, and trustworthy guidance when navigating mental health resources. 🔐

💛 Because innovation in mental health must always prioritize safety, dignity, and care.

02/20/2026

Canada’s mental health system can be hard to navigate, especially when you’re already overwhelmed. MIRA helps make finding information and supports a little easier. 💬
Learn more at : mymira.ca

02/13/2026

👉 Try MIRA here: www.mymira.ca

02/03/2026

Nous recherchons des personnes qui utilisent le français au quotidien ou dont le français est la langue maternelle. Vous devrez répondre à un court sondage comportant des informations démographiques, puis participer à un groupe de discussion. Les groupes dureront environ une heure et compteront de 8 à 10 participants. La séance sera axée sur les points de vue des Canadiens français sur le système de santé mentale canadien et sur leurs commentaires sur MIRA. Ces commentaires serviront à améliorer MIRA et à explorer la perception des participants à l'égard du système de santé mentale.

Pour être admissible à participer, vous devez avoir accès à Internet, être membre du grand public, utiliser le français quotidiennement ou le français est votre langue maternelle et avoir plus de 18 ans.

Si vous souhaitez participer à cette étude, veuillez contacter Emilie Desnoyers, membre de l'équipe de recherche, à eadesnoy@ualberta.ca

01/22/2026

General AI tools can be helpful for information, but they aren’t designed to navigate Canada’s mental health care system. 💬

MIRA is. Its resources are kept up to date, vetted by experts and people with lived experience, and guided by safety guardrails, all within a patient-centred approach that helps people find clearer next steps in their care.

💙 Check MIRA out at mymira.ca

01/15/2026

More than 1 in 2 people (52%) struggling with their mental health aren’t getting the help they need.

This isn’t because people aren’t trying. It’s because navigating mental health care in Canada is complex, fragmented, and often overwhelming.

MIRA exists to help make that first step clearer 💬

💙 Try mira here: mymira.ca

01/05/2026

MIRA continues to support people across Canada by making it easier to navigate mental health resources and find trusted support, when and where it’s needed.
As we move into the year ahead, our focus remains the same: clearer pathways, fewer barriers, and no one navigating alone. 💙

12/19/2025

🎄 The holiday season can bring connection and celebration, but it can also amplify anxiety or loneliness. 💬 MIRA helps make navigating mental health support easier by guiding people to trusted resources across Canada when they need it most.

🤍 This season and beyond, you don’t have to navigate it alone.

👉 Try MIRA here: mymira.ca

09/09/2025

Grateful for the support from TD Bank Group for making a huge impact! Your support is helping MIRA provide essential mental health resources to communities across Canada. Thank you! 🙏💙 Meet MIRA at: https://clicktime.symantec.com/15tpYhArUpJhszCkCSBkd?h=CqmZu2kxgGhnns7c7OeMFGrgNBU_t6LqxOA76CCIDus=&u=https://MyMIRA.ca

08/13/2025

We’re feeling energized after a fantastic meeting with Michael Braithwaite and Julie Wildgoose at Jack.org!

Mood Disorders Society of Canada is thrilled about the future collaborations ahead — including exciting, innovative projects like MIRA, The Mental Health Virtual Assistant and other impactful initiatives that will support mental health across the country!

We can’t wait to see what we’ll build together for youth, communities, and beyond!

08/11/2025

🌟 Nominations Now Open – MDSC 2025 National Awards 🌟

Each year, Mood Disorders Society of Canada celebrates exceptional contributions to mental health through our National Awards Program. We honour individuals and organizations whose leadership, innovation, and dedication have made a meaningful difference in the mental health community.

Nominations are open from August 11, 2025, until October 20, 2025. Winners will be announced in January 2026.

🏆 Award Categories:
1️⃣ MDSC Mental Health Leadership Award – Recognizing an individual whose leadership and advocacy have positively impacted mental health in Canada.
2️⃣ Jordan James Pickell Mental Health Achievement Recognition Award – Honouring an organization making outstanding contributions to mental health education and anti-stigma initiatives.
3️⃣ Dr. Barbara Everett Award for Young Researchers with Lived Experience – Celebrating young researchers whose innovative work and lived experience are advancing mental health knowledge and practice.

📩 Learn more and submit your nomination: https://mdsc.ca/mood-disorders-society-of-canada-announces-their-2025-national-awards-program/

Let’s recognize and celebrate those making a difference! 💙

07/21/2025

📢 Coming Soon: MIRA 5.0

Our next-gen AI mental health chatbot is almost here!

MIRA 5.0 is built to provide tailored mental health support and offer instant help - anytime, anywhere. Smart, compassionate, and always learning to serve you better.

Stay tuned for the launch!

Address

Belleville, ON
K8P4S2

Website

http://www.mymira.ca/

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