Finding You with Angela May

Home
Canada
Belleville, ON
Finding You with Angela May

Belleville, Ontario I offer both in-person and virtual sessions, 1-1 or in group settings. Testimonials are not a guarantee, warranty or prediction of outcome.

Transforming Lives, One Mindset at a Time: As a Rapid Transformational Practitioner, Reiki Practitioner & Coach, I help you uncover and break free from what’s been holding you back—so you can finally step into your full potential. Hi, I’m Angela — Certified Rapid Transformational Practitioner, Coach & Reiki Practitioner, based in Prince Edward County, serving Belleville, Napanee, Trenton and the surrounding area. I support mid-life women or anyone, who feels stuck, unseen, or disconnected from themselves to shift the beliefs that are holding them back — so they can feel more confident, clear, and free to move forward. If you’ve been putting everyone else first for years…
If you’re tired of people-pleasing, overthinking, or repeating the same relationship patterns…
If you want to break through self-sabotage, fear of judgment, or feeling like you’re not enough in your personal or business life…
You’re in the right place. I help clients with:
✨ Confidence and self-worth
✨ Fear of judgment or failure
✨ People-pleasing and boundary setting
✨ Emotional eating, sugar cravings, or weight loss goals
✨ Stop smoking goals and habit change
✨ Money mindset and abundance blocks
✨ Relationship patterns and heartbreak
✨ Mid-life transitions, career clarity, or feeling stuck
✨ Hormone-related issues, including PCOS, fertility, and menopause support
✨ Sports and Sales Performance

💫 Using powerful subconscious tools, energy work, and coaching — together we uncover what’s been running the show underneath and create space for new thoughts, new patterns, and a whole new experience of YOU. WHAT CLIENTS ARE SAYING

"My life has changed so much, making decisions now comes easier to me"

"I cannot thank Angela enough she helped me gain my confidence and health back. I cannot wait to see what transformations continue to take place as time goes on thanks to RTT & Angela"

"It feels as if you have guided me to my new life. I feel empowered"

"Since my session with Angela, I am significantly calmer and I have established healthy boundaries. Most importantly I know ‘I am enough’ this was a huge breakthrough for me"

"After our session, I felt a real change in myself, I felt relaxed and confident and very happy with myself, empowered and ready to meet my challenges head on"

"I am happier now than I ever remember being"

WEBSITE: finding-you.ca

DISCLAIMER

This page provides general information, it is not intended as professional advice or treatment. Alternative therapies or coaching in general are never a replacement for medical care. If you feel that you have a concern that needs medical attention, please do not hesitate to contact your healthcare provider. Angela is a Rapid Transformational Practitioner and does not practice psychotherapy of any kind.

01/29/2026

I love what I do! ❤️

01/26/2026

People often ask me:
“So… what actually happens when we work together?”

Here’s the simple version.

I don’t talk about willpower.
I don’t make rules.
And I don’t tell you to push harder.

We talk about what keeps showing up —
even when you really want things to be different.

Why you start strong and fade.
Why you talk yourself out of things.
Why you promise yourself “tomorrow” more times than you can count.

In our work together, we gently look at:
• Where those patterns started
• Why those habits keep repeating
• What needs to shift so moving forward feels easier

When that shifts, people often notice:
• Less inner arguing
• Fewer “I’ll start again Monday” moments
• More follow-through without forcing

Not because you became someone new —
but because old patterns stopped running the show.

If January feels like the same cycle in a new calendar,
message me for a free discovery call.

You don’t need another resolution.
You need a different approach — not more effort.

01/23/2026

The “Closet Clean-Out” Metaphor 👚🧠
You know that feeling when you open your closet and see the clutter: the outdated outfits, the little too tight jeans, the shoes that no longer make you feel like you. You’re standing there, the weight of your past self wrapped around you, wondering why you’ve kept it all this time.

But what happens when you clear that closet out? The space. The air. Suddenly, everything feels lighter. Your mind, too, needs that spring cleaning. 🌱✨

What if you could clear out the beliefs that have been taking up space in your mind for years?
👉 The ones that say:
“Everyone else seems to have it all together—why don’t I?”
“I should be further along by now.”
“I’m not good enough compared to her—she’s so confident and put-together.”
“If I set a boundary, they’ll leave.”
“Maybe this is just how life is now… I don't deserve better.”

These beliefs are like the clothes that don’t fit. They weigh you down and make you feel restricted. But here's the power of RTT: it helps you let go of those old, heavy thoughts and make room for new, empowering ones.

Imagine your mind as that closet, completely refreshed with beliefs that spark confidence and possibility:
✨ “I am worthy of love, respect, and joy.”
✨ “It’s never too late to rewrite my story.”
✨ “I am more than enough, exactly as I am.”

Every thought can be like a fresh new outfit—energizing, empowering, and a perfect fit. 💫

Ready to do a mindset clean-out? Let’s clear the space for the new you.

01/22/2026

🌟 Hey you, yes YOU! 🌟

If you’ve been following my posts, you know I usually focus on helping women navigate major life changes—like breakups and new beginnings. But here’s the thing: the work I do isn't just for women going through transitions... it’s for anyone feeling stuck, overwhelmed, or doubting themselves. ✨

Entrepreneurs, I’m talking to you too! Whether you’re battling money blocks, feeling “not good enough,” or struggling to believe you can really build that dream business, I’ve got your back.

The truth is, we all have thoughts that can hold us back. But with the right tools and support, you can break free from self-doubt, get unstuck, and build a business that feels authentic and sustainable. 💪

I’ve helped entrepreneurs conquer their inner critic and reclaim their power—and I’d love to help you too. If you’re ready to step into your full potential and make your dreams a reality, let’s chat! 🔥

01/21/2026

He Can Close the Sale… But Can’t Let Her In

He’s confident at work.
He knows how to lead a team, pitch an idea, and close a deal.
He’s got the handshake, the charm, the control.

But when it comes to romantic relationships and intimacy?
It’s like a switch flips.

Suddenly, he’s overthinking everything.
Worried about disappointing her.
Ashamed of things he can’t say out loud.
Afraid that if she really knew him… she’d walk away.

No one talks about how many men carry these quiet, heavy thoughts around connection and feeling “good enough.”
And it’s not because they’re weak.
It’s because somewhere along the way, their mind picked up messages like:
• Love = pressure
• Vulnerability = danger
• Imperfection = rejection

Those messages didn’t come from nowhere. But they don’t have to stay.

In the work I do, we explore where those patterns were shaped — and how to gently shift them in a way that feels grounded, safe, and real.

Because confidence shouldn’t stop at the office door.
Being truly seen shouldn’t feel terrifying.

When we finally allow ourselves the kindness we so freely give to others,
we discover that real love isn’t about performance — it’s about presence.
And it actually feels good.
Reach out if this resonates with you.

01/20/2026

Straight A's and Silent

Every report card said the same thing:

✨ “She’s so well-behaved.”
✨ “Such a good girl.”
✨ “Never causes any trouble.”
✨ “Always polite, cooperative, quiet.”

And back then, that felt like gold stars.
That’s how I got love. Approval. Connection. Safety.

But here’s what those gold stars didn’t show…

🌙 The little girl who didn’t speak up when something felt unfair.
🌙 The teen who said “yes” when she wanted to say “no.”
🌙 The grown woman who stayed quiet in meetings, bit her tongue in relationships, and couldn’t ask for help — even when she was drowning.

Because somewhere along the way, I learned:
Speaking up = trouble.
Needing something = being difficult.
Using my voice = losing approval.

That “good girl” training?
It became my adult prison.

Here’s the thing — your mind forms beliefs early.
It creates solutions for a child (like “just be quiet and good and you’ll stay safe”)…
But those solutions can cause major issues when you’re 35, 45, or 55 — trying to build a business, speak your truth, or ask for what you need in love.

That’s the work I do now with Rapid Transformational tools.

We go back, not to rehash the past —
But to recode it - look at it from a different angle.
To thank that inner child for surviving…
And let your adult self finally live, speak, and lead from truth — not fear.

You were never “too much.”
You were never wrong for having needs.
And your voice? It’s still there. Just waiting for you to use it.

💬 If this hit home, I’d love to hear from you. You're not alone — and you're allowed to outgrow the 'good girl' script.

01/19/2026

Your Inner Child is Running Your Bank Account?!
💸 Ever feel like money just slips through your fingers? Or that no matter what you do, financial success feels just out of reach?

Guess what? That’s not a money problem—it’s a BS system problem (aka, Belief System).

If your childhood experiences told you:
❌ “Money doesn’t grow on trees.”
❌ “Rich people are greedy.”
❌ “You have to work HARD to make a little.”

…then your subconscious is still running on those old programs. And your inner child is holding the wallet! 🧸💰

🧠 Your mind follows the words and pictures you give it. Time to shift the story:
🌱 “Money is a tool that supports me.”
❤️ “I am worthy of financial ease.”
📈 “Success flows to me in ways that feel good.”

Say it. See it. Believe it. Watch how your reality starts to change. 💫

01/18/2026

🌟 Dear Inner You... the Dreamer, the Creator, the Brave Entrepreneur in the Making… 🌟

I see you. The version of you that wants to do big things but feels stuck in a never-ending loop of doubt and uncertainty. You're full of ideas, yet your mind gets lost in "what ifs" and "I'm not ready." 😔 Your inner critic is louder than your inner cheerleader, and that little voice keeps telling you that you're not enough.

But what if… what if I told you that everything you’ve dreamed of is on the other side of that fear? What if, deep down, you already have the courage, the brilliance, and the heart to build the business you’ve always wanted? 💡

You don't have to have all the answers today. You don't have to know exactly how it's going to work. You don't even have to be perfect. All you need is to take that first step—one small, brave action—towards what you want.

Remember the child inside you who had big dreams and endless possibilities ahead. She believed anything was possible, and you still have that power. Tap into it. Reconnect with that belief. It's time to shine again. ✨

You have everything you need to succeed. Let’s quiet that inner critic and listen to the voice of possibility, shall we? 💪

01/14/2026

Why "I'll start again tomorrow" feels so familiar.

January:
“No more chocolate.”
“I’m eating clean.”
“This is my year.”

You feel proud packing your lunch.
You walk past the chocolate aisle without stopping.
You tell yourself, this time is different.

Then February hits.

It’s been a long day.
You’re tired.
Dinner didn’t go as planned.

You hear the crinkle of the wrapper.
“Just one.”
“I’ll start again tomorrow.”

And tomorrow somehow keeps moving.

This isn’t about discipline.

Our habits are shaped by repetition.
Over time we tend to repeat what once brought us comfort, relief or a break - especially when we are stressed or exhausted.

So in those moments the brain naturally reaches for what is familiar. Not because you’re weak. But because familiarity feels safe.

This is where working with me looks different.

We don’t talk about food rules.
We don’t rely on willpower.
And we don’t shame the habit.

Instead we:
• explore new ways to respond to stress that don’t involve food.
• build awareness around the moment before the choice is made.
• practice interrupting automatic “I’ll start again tomorrow” patterns.

When new patterns are practiced consistently, many people notice cravings feel less intense or less automatic over time.

I often hear:
“I still enjoy food… it just doesn’t feel like it’s in charge anymore.”

If you’re tired of repeating the same January promises and February frustration,
message me for a free discovery call.

You don’t need another plan.
You need a new pattern.

Ready for a different February?

01/13/2026

You sit down to work.
Laptop open.
Coffee beside you.

Suddenly:
Emails feel urgent.
The house needs cleaning.
Scrolling feels easier.

You tell yourself,
“I’ll do it later.”

Procrastination isn’t about discipline.
It’s often about avoidance — of pressure, fear, or being seen.

In a session, we explore:
• What you’re actually avoiding
• Why starting feels heavier than stopping
• How to make action feel safer and simpler

When that shifts, momentum returns — naturally.

If you’re tired of getting in your own way,
message me for a free discovery call.

You don’t need more hustle.
You need support that helps you move forward with ease.

01/12/2026

Why eating well feels easy one day and impossible the next.

Ever notice how one day eating well feels effortless?

You pack your meals.
You feel clear-headed.
You think, “Why did this ever feel hard?”

Then another day hits.

You’re tired.
The day felt long.
Dinner feels like too much effort.

Suddenly you’re standing in the kitchen, opening cupboards without thinking, asking yourself,
“Why am I even hungry?”

Nothing changed with the food.
What changed was how your mind responded to the day.

Your mind doesn’t make choices based on plans.
It reacts to what feels familiar.

On hard days, it reaches for what it knows brings comfort, distraction, or relief — automatically.

This is where working with me helps.

We don’t focus on food rules or control.
We work with how your mind and body respond before the choice happens.

In a session, you learn:
• How to pause instead of react
• How to respond to pressure without food being the answer
• How to recognize fullness and satisfaction again

Over time, eating feels calmer.
Less automatic.
More intentional.

People often tell me:
“I didn’t feel like I was fighting myself anymore.”

If you’re tired of good days followed by frustrating ones,
message me for a free discovery call.

You don’t need more rules.
You need a new response.

01/10/2026

Why trying harder has never worked.

Most people think:
“If I could just try harder, I’d finally succeed.”

So you push.
You white-knuckle it.
You tell yourself, this time I won’t quit.

For a while, it works.

Then the voice shows up:
“This is exhausting.”
“I’ll never keep this up.”
“I always fall off eventually.”

And just like that… you do.

Not because you didn’t want it badly enough.
But because behaviour tends to follow expectation everytime.

If your mind has learned:
• “I don’t finish things”
• “This won’t last”
• “Why bother?”

It will quietly guide you right back to what feels familiar.

This is where working with me is different.

We don’t push effort.
We don’t rely on motivation.
And we don’t tell you to just do it.

In a session, we focus on:
• Letting go of the story that says change is temporary
• Stop focusing on quitting before it happens
• Build a new internal expectation of consistency

When the belief changes, the struggle softens.

People often describe the experience as calmer, less of a battle, and easier to maintain without constant pressure.

If you’re tired of effort without results,
message me for a free discovery call.

Real change doesn’t come from pushing harder —
it comes from changing what your mind expects to happen.

Address

Prince Edward County
Belleville, ON
K0K3L0

Website

http://finding-you.ca/

Alerts

Be the first to know and let us send you an email when Finding You with Angela May posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Finding You with Angela May:

Shortcuts

Want your practice to be the top-listed Clinic in Belleville?