Finding You with Angela May

Home
Canada
Belleville, ON
Finding You with Angela May

Belleville, Ontario I offer both in-person and virtual sessions, 1-1 or in group settings. Testimonials are not a guarantee, warranty or prediction of outcome.

Transforming Lives, One Mindset at a Time: As a Rapid Transformational Practitioner, Reiki Practitioner & Coach, I help you uncover and break free from what’s been holding you back—so you can finally step into your full potential. Hi, I’m Angela — Certified Rapid Transformational Practitioner, Coach & Reiki Practitioner, based in Prince Edward County, serving Belleville, Napanee, Trenton and the surrounding area. I support mid-life women or anyone, who feels stuck, unseen, or disconnected from themselves to shift the beliefs that are holding them back — so they can feel more confident, clear, and free to move forward. If you’ve been putting everyone else first for years…
If you’re tired of people-pleasing, overthinking, or repeating the same relationship patterns…
If you want to break through self-sabotage, fear of judgment, or feeling like you’re not enough in your personal or business life…
You’re in the right place. I help clients with:
✨ Confidence and self-worth
✨ Fear of judgment or failure
✨ People-pleasing and boundary setting
✨ Emotional eating, sugar cravings, or weight loss goals
✨ Stop smoking goals and habit change
✨ Money mindset and abundance blocks
✨ Relationship patterns and heartbreak
✨ Mid-life transitions, career clarity, or feeling stuck
✨ Hormone-related issues, including PCOS, fertility, and menopause support
✨ Sports and Sales Performance

💫 Using powerful subconscious tools, energy work, and coaching — together we uncover what’s been running the show underneath and create space for new thoughts, new patterns, and a whole new experience of YOU. WHAT CLIENTS ARE SAYING

"My life has changed so much, making decisions now comes easier to me"

"I cannot thank Angela enough she helped me gain my confidence and health back. I cannot wait to see what transformations continue to take place as time goes on thanks to RTT & Angela"

"It feels as if you have guided me to my new life. I feel empowered"

"Since my session with Angela, I am significantly calmer and I have established healthy boundaries. Most importantly I know ‘I am enough’ this was a huge breakthrough for me"

"After our session, I felt a real change in myself, I felt relaxed and confident and very happy with myself, empowered and ready to meet my challenges head on"

"I am happier now than I ever remember being"

WEBSITE: finding-you.ca

DISCLAIMER

This page provides general information, it is not intended as professional advice or treatment. Alternative therapies or coaching in general are never a replacement for medical care. If you feel that you have a concern that needs medical attention, please do not hesitate to contact your healthcare provider. Angela is a Rapid Transformational Practitioner and does not practice psychotherapy of any kind.

02/14/2026

💌 It’s Valentine's Day... and I’ve got a challenge for you! 💌

If you’ve been feeling stuck—whether from a breakup, a career shift, or doubts about your entrepreneurial journey—today, I challenge you to become your own Valentine. 💘

What does that mean? It means treating yourself with the same love, care, and respect you’d give to a partner. It means acknowledging your own worth, even when it feels like the world is questioning you. And it means showing up for yourself, every single day, in both your personal and professional life.

So, here’s your challenge: Choose one thing today that shows love to yourself. ✨ It could be:

Taking time to do something that fills your cup
Setting a healthy boundary
Journaling about all the things you’ve accomplished
Believing in your ability to succeed
Because when you truly embrace and love yourself—there’s nothing you can’t do. Whether it’s healing your heart or growing your business, love is the key to transformation.

Happy Valentine’s Day from me to you! 💖

02/13/2026

💘 Are you healing after a breakup or major life shift? 💘

Valentine's Day can be tough if you're navigating a transition, especially after a breakup or significant life change. But guess what? The best gift you can give yourself this Valentine’s Day is the time, space, and care to heal and rebuild. 🌿

It may not feel like it right now, but with the right mindset, this challenge can lead to one of the most empowering chapters of your life. If you’re an entrepreneur who feels overwhelmed by self-doubt, the same applies—getting clear on your inner worth is the first step to building a thriving business.

Remember: You are not defined by your past or your circumstances. You are constantly evolving, and love for yourself is the foundation of that transformation. ❤️

Let’s make this the year you step into your most powerful, authentic self—whether you’re healing your heart or scaling your business, celebrate YOU and all that you love.

02/12/2026

🌹 Valentine's Day isn't just about romantic love... it's about YOU! 🌹

Whether you’re navigating the end of a relationship, starting over after a big life change, or questioning if you have what it takes to succeed as an entrepreneur, today is a reminder to treat yourself with kindness and compassion. 💖

Self-love isn’t about perfection; it's about accepting yourself—flaws and all—and trusting that you're enough just as you are. When you cultivate love and acceptance within, everything else starts to fall into place.

So, take a moment as Valentine’s Day approaches to show yourself some love. 💫 Whether that’s setting a boundary, taking a deep breath, or choosing to believe in your own potential—you deserve it.

Happy Valentine’s Day to the incredible person you are! 💝

02/10/2026

Netflix Isn’t the Only One With Replays
You know how Netflix suggests the type of show over and over? 🎬🌀
Your mind does the exact same thing.
It keeps “recommending” old beliefs like:
➡️ You’re not good enough
➡️ Love always ends in heartbreak
➡️ You have to sacrifice to succeed
➡️ Your opinion doesn't matter
Just like Netflix, your brain thinks it’s being helpful by offering the “familiar.”
But you don’t have to keep watching the same reruns.
I support clients in noticing the patterns their minds keep recommending — and learning how to choose shows that feel more supportive and aligned. 🌟
What “show” has your mind been replaying lately?

02/09/2026

Remember the day Chandler “helped” clean Monica’s apartment? 😂
He meant well… but he moved everything — her shoes, her photos, even the stuff in those secret messy closets. And Ross just stood there shaking his head saying, “This isn’t good!”

Chandler’s heart was in the right place — he just didn’t know where things went.

Our minds can work the same way.
They want to help us… but if we don’t give clear, specific instructions, they start doing what they think we mean — not what we actually want.

If you tell your mind,
🧠 “I don’t want to feel lonely,”
it focuses on lonely.

If you say,
🧠 “I don’t want to attract emotionally unavailable people,”
it focuses on emotionally unavailable people — and thinks it’s being helpful by sending another round. 🙃

It’s like going to your hairdresser and saying, “Just cut it however you think looks good.”
Then you get home and think, “Well… that’s not what I meant!” 💇‍♀️

Your mind responds to the pictures and words you focus on — especially when they’re repeated.
That’s why clarity matters.

✨ “I’m creating a relationship where I feel calm, connected, and cared for.”
✨ “I’m showing up in my business with confidence and trusting myself to make great decisions.”
✨ “I’m choosing habits and foods that make my body feel light, energized, and strong.”

When you get specific, your mind finally gets the memo — and starts cleaning the right way. 😉

This is one of my favourite things to help women discover — how to give their minds clearer instructions so they can feel more intentional and aligned in their everyday lives.

02/08/2026

The Mirror Moment

Have you ever looked in the mirror and thought, “Who even am I anymore?”
Maybe life looks fine on the outside — but inside, you feel like you’ve lost the spark that once made you you.

Here’s the truth: you haven’t lost her. She’s still there — just buried under years of people-pleasing, heartbreak, and putting everyone else first.

Your next chapter isn’t about becoming someone new.
It’s about coming home to yourself. 💫

💜 If you’re ready to reconnect with that woman in the mirror — confident, vibrant, and unapologetically herself — send me a message.
Let’s rediscover you.

02/06/2026

Would you trust a friend who keeps breaking promises?

02/05/2026

Small town girl confession: Sometimes the best therapy happens curled up in your PJs, having heart-to-heart chats! 🫂

Coming from small-town roots taught me that transformation doesn't always need fancy workshops or complicated strategies. Sometimes it's just about:

Having real conversations
Keeping it simple
Finding your laugh again
Building yourself up one tiny win at a time

Because healing doesn't have to be complicated - it just has to be real.

PS: Yes, I sometimes show up to our sessions in yoga pants and my favourite t-shirt. Professional doesn't always mean perfect! 😉

Who else is ready to keep it real? 🙋‍♀️

01/29/2026

I love what I do! ❤️

01/26/2026

People often ask me:
“So… what actually happens when we work together?”

Here’s the simple version.

I don’t talk about willpower.
I don’t make rules.
And I don’t tell you to push harder.

We talk about what keeps showing up —
even when you really want things to be different.

Why you start strong and fade.
Why you talk yourself out of things.
Why you promise yourself “tomorrow” more times than you can count.

In our work together, we gently look at:
• Where those patterns started
• Why those habits keep repeating
• What needs to shift so moving forward feels easier

When that shifts, people often notice:
• Less inner arguing
• Fewer “I’ll start again Monday” moments
• More follow-through without forcing

Not because you became someone new —
but because old patterns stopped running the show.

If January feels like the same cycle in a new calendar,
message me for a free discovery call.

You don’t need another resolution.
You need a different approach — not more effort.

01/23/2026

The “Closet Clean-Out” Metaphor 👚🧠
You know that feeling when you open your closet and see the clutter: the outdated outfits, the little too tight jeans, the shoes that no longer make you feel like you. You’re standing there, the weight of your past self wrapped around you, wondering why you’ve kept it all this time.

But what happens when you clear that closet out? The space. The air. Suddenly, everything feels lighter. Your mind, too, needs that spring cleaning. 🌱✨

What if you could clear out the beliefs that have been taking up space in your mind for years?
👉 The ones that say:
“Everyone else seems to have it all together—why don’t I?”
“I should be further along by now.”
“I’m not good enough compared to her—she’s so confident and put-together.”
“If I set a boundary, they’ll leave.”
“Maybe this is just how life is now… I don't deserve better.”

These beliefs are like the clothes that don’t fit. They weigh you down and make you feel restricted. But here's the power of RTT: it helps you let go of those old, heavy thoughts and make room for new, empowering ones.

Imagine your mind as that closet, completely refreshed with beliefs that spark confidence and possibility:
✨ “I am worthy of love, respect, and joy.”
✨ “It’s never too late to rewrite my story.”
✨ “I am more than enough, exactly as I am.”

Every thought can be like a fresh new outfit—energizing, empowering, and a perfect fit. 💫

Ready to do a mindset clean-out? Let’s clear the space for the new you.

01/22/2026

🌟 Hey you, yes YOU! 🌟

If you’ve been following my posts, you know I usually focus on helping women navigate major life changes—like breakups and new beginnings. But here’s the thing: the work I do isn't just for women going through transitions... it’s for anyone feeling stuck, overwhelmed, or doubting themselves. ✨

Entrepreneurs, I’m talking to you too! Whether you’re battling money blocks, feeling “not good enough,” or struggling to believe you can really build that dream business, I’ve got your back.

The truth is, we all have thoughts that can hold us back. But with the right tools and support, you can break free from self-doubt, get unstuck, and build a business that feels authentic and sustainable. 💪

I’ve helped entrepreneurs conquer their inner critic and reclaim their power—and I’d love to help you too. If you’re ready to step into your full potential and make your dreams a reality, let’s chat! 🔥

Address

Prince Edward County
Belleville, ON
K0K3L0

Website

http://finding-you.ca/

Alerts

Be the first to know and let us send you an email when Finding You with Angela May posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Finding You with Angela May:

Shortcuts

Want your practice to be the top-listed Clinic in Belleville?