Robichaud Therapeutic Services Group

Robichaud Therapeutic Services Group Registered Mental Health Professionals Our clinicians providing therapeutic service are all Masters level clinicians. Ask our intake worker for more information.

RTS Group is registered mental health professionals working together in association providing therapeutic services to our community. Our clinicians are registered with either the College of Registered Psychotherapists of Ontario (CRPO) or the Ontario College of Social Workers and Social Services Workers (OCSWSSW). RTS Group honours and respects the service and sacrifices of our active/ veteran military members and their families. We understand the demands of service and the impacts it has on members and their family members. We have team members experienced in providing services to this population and the unique stressors of military family culture. Our services bill out at $200.00 per 50 minute session; however, we believe that mental health services should be available to everyone. Therefore we offer a limited number of discounted sessions per month for those that qualify.

Curious about working with us? Learn more about our services or reach out when you’re ready.📞 613-779-8053  ✉️ INFO@RTSG...
02/02/2026

Curious about working with us?
Learn more about our services or reach out when you’re ready.

📞 613-779-8053 ✉️ INFO@RTSGROUP.CA

Looking for suggestions for low-commitment weekend plans?🎨 Try pottery or painting, and relax into the process.✂️ Drop-i...
01/30/2026

Looking for suggestions for low-commitment weekend plans?
🎨 Try pottery or painting, and relax into the process.
✂️ Drop-in crafting sessions, no pressure, just creativity.
🖼️ Enjoy local art and get inspired.

Creativity doesn’t need sunshine — a warm space, a project, and some time can be just as restorative. What are you trying this weekend?

01/29/2026
After several hours of sleep, your body wakes up mildly dehydrated.Drinking water before coffee helps regulate blood pre...
01/28/2026

After several hours of sleep, your body wakes up mildly dehydrated.
Drinking water before coffee helps regulate blood pressure, support focus, and prevent the stress spike caffeine can cause on an empty system.

Hyper-vigilance, emotional shutdown, and constant tension aren’t character flaws.They’re adaptive responses that outlive...
01/22/2026

Hyper-vigilance, emotional shutdown, and constant tension aren’t character flaws.
They’re adaptive responses that outlived their purpose.
Therapy is recalibration—nothing more, nothing less.

Sleep impacts mood, focus, memory, and resilience. Poor sleep can intensify anxiety, depression, and stress—creating a c...
01/21/2026

Sleep impacts mood, focus, memory, and resilience. Poor sleep can intensify anxiety, depression, and stress—creating a cycle that’s hard to break alone.

Therapy can help you understand and improve your sleep patterns.

✨ Rest is part of healing.

Short winter days can impact sleep, mood, and stress levels. Getting outside when the sun is out, even briefly, helps re...
01/20/2026

Short winter days can impact sleep, mood, and stress levels. Getting outside when the sun is out, even briefly, helps reset circadian rhythm and supports mental health. Take advantage of the sunlight while it's there! ☀️

Fun Fact Friday: Weekend plans don’t have to be productive to be successful. If nothing caught on fire and you laughed o...
01/16/2026

Fun Fact Friday: Weekend plans don’t have to be productive to be successful. If nothing caught on fire and you laughed once, that’s a win.

💭 Thoughtful Thursday:Stress shows up in our bodies — tight shoulders, racing heart, or a pit in your stomach. One simpl...
01/15/2026

💭 Thoughtful Thursday:

Stress shows up in our bodies — tight shoulders, racing heart, or a pit in your stomach. One simple way to understand it? Write it down.

When you notice a physical stress symptom, jot a quick note in a journal or even your phone. Include what you were thinking or doing at that moment. Over time, patterns emerge, and you can start spotting what triggers your stress — and take small steps to address it.

Small awareness can lead to big changes. 📝

Address

11 Bay Bridge Road Unit 208
Belleville, ON
K8P3P6

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+16137798053

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