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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 9am - 5pm

Body By Sergio

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Canada
Belleville, ON
Body By Sergio

BBS is renowned for our BBS Training System that ensures goal acquisition in the safest, quickest, and most efficient way possible.

Our programs are specifically tailored to each individual
Voted Favourite Weight Loss Centre
Contact for more details BBS is unique in that it offers completely Private Personal Training Rooms, an infrared sauna, and Sergio's renowned programming. Our training sessions are by appointment only, and each session is in your own private training room, just you and your trainer. The training sessions are very time effective, as there is no waiting for equipment, and no interruptions. Sergio designs each and every training program, and your trainer is there to effectively guide you through your workout, make sure that you are executing the exercises correctly, and keep you motivated!

01/05/2026

To all my amazing clients—past, present, and future:
As we step into a brand new year, I want to send my heartfelt gratitude and encouragement to each of you. Whether you’ve just started your journey with Body By Sergio, have been powering through for years, or are considering joining our successions community, I’m proud and honoured to be part of your commitment to greater health and wellness.

2025 has been filled with inspiring stories of dedication, transformation, and achievement. Together, we’ve tackled challenges, celebrated milestones, and built a community that lifts each other up—inside and outside the gym. Your hard work fuels our passion, and your victories remind us every day why we love what we do.

In 2026, let’s dream bigger and reach higher. I believe in you and your ability to accomplish even more—whether it’s crushing fitness goals, exploring our advanced wellness routines, or finding balance in life with Health & Wellness. Remember, every step forward counts, and every effort brings you closer to a healthier, happier you. Never give up for as long as you have breath you can climb any mountain. 😉💪

Here’s to another year of sweat, laughter, growth, and success in every endeavour you pursue.
Thank you for trusting me with your journey—let’s continue to inspire one another and make this year unforgettable! It’s all about Health & Wellness at any age.

Much love and respect. ✊🏻❤️💪🙏-Serg

12/31/2025

Hope that 2026 brings all good people good things ... let go of what was ... make right what need be ... forgive those who've trespassed ... find happiness ... health ... wellness ❤️🙏

12/24/2025

Merry Christmas 🍷 … its been a hell of a year for many ... from stupid political beefs to losses of those we love. Some tables will have empty chairs but with open hearts and minds they are with us. This is that special time of year to extend your hand and hearts to your fellow man and put differences behind us. After all, regardless of differences we all want the same things from this life, to be happy and to be assuaged of our pains. You will find happiness in the company you keep and that will help to manage some of the pain. Wishing health, peace, love, and friendship to all in my orbit and in yours .. see you next year -Merry Christmas 🎅🌲🍷🙏

12/22/2025

Are you ready for the most effective way to lose weight, boost your health, and feel your best every day? Discover the Body By Sergio System—proven by thousands of success stories featured on our website! This unique program delivers real results, with no supplements, needles, or gimmicks. Just 2–3 workouts a week, each only 30 minutes, plus a straightforward, no-nonsense nutrition plan that fits your busy life.

Experience increased energy, improved wellness, and genuine confidence—backed by over 35 years of expertise. Join the community that’s changing lives, one step at a time. Visit bodybysergio.com and see the inspiring transformations for yourself. Start your journey today—because feeling great is for everyone! Contact Body By Sergio at bbs_information@icloud.com or visit bodybysergio.com and change your life!

12/15/2025

Ready to transform your body and keep it thriving for decades? The Body By Sergio System is expertly designed for men and women who are serious about weight loss and long-lasting fitness and any age. Our affordable programs deliver real results and are flexible enough for home, office, or gym—no excuses! Guided by over 35 years of experience, you’ll gain strength, confidence, and the tools to stay in peak condition for years ahead. Join the movement and invest in a healthier, stronger you—start your journey with Body By Sergio today! Contact Body By Sergio at bbs_information@icloud.com or visit bodybysergio.com and change your life!

12/08/2025

Age is just a number—keep moving, stay strong, and live life to the fullest with the Body By Sergio System! Our specialized training programs for men and women 60 plus years in age, focus on improving strength, balance, and overall wellness. Backed by over 35 years of proven results, our affordable and accessible routines help you maintain independence, boost energy, and support a healthy, active lifestyle. Join a community dedicated to lifelong health and discover how easy it is to feel your best at any age. Take the next step towards a vibrant, fit future—contact Body By Sergio today! Get your program today … change your life! Contact Body By Sergio at bbs_information@icloud.com or visit bodybysergio.com and change your life!

12/02/2025

Lately, it seems like more and more people are feeling sad—even those who usually wear the brightest smiles. Maybe it’s the cold weather settling in, or just the weight of everything happening in the world. Social media is filled with posts about feeling blue, and many folks are quietly carrying heavy hearts. If you’re one of them, know this: you’re not alone.

There are times when everyone has felt down for no apparent reason. It’s part of being human and more times than not there is no solution to it other than, time. Time is unstoppable and time has its way of changing all and everything. So, hold on because change will come around real soon – give it time.

If you’re feeling sad lately, always know: you’re not alone. You matter. Things can and will improve, even if only a little at a time. Try to find one small thing each day that brings you joy—a good song, a funny video, or a walk in the fresh air. Check in on one another and remind ourselves and each other that brighter days are ahead. It’s just a simple truth.

Hang in there, amigos. Even on the darkest days, time, hope and kindness will help us find the light again. 💪

12/01/2025

Menopause doesn’t mean slowing down—it’s time to thrive! Discover the Body By Sergio System, expertly designed for menopausal women seeking strength, weight loss, and renewed confidence. Our affordable, proven programs are tailored to your needs and guided by over 35 years of experience. Find balance, mobility, and real results—without breaking the bank. Join thousands of women who trust Body By Sergio to help them feel their best at every stage. Start your journey to empowered wellness today! Get your program today … change your life! Contact Body By Sergio bbs_information@icloud.com or visit bodybysergio.com and change your life!

11/24/2025

Looking to lose weight, boost your strength, or take your fitness to the next level? The Body By Sergio Training System is a proven, step-by-step program tailored to your goals—whether it’s weight loss, improved mobility, strength, power, or sport performance. Backed by over 35 years of expertise, our unique system has transformed thousands of lives and bodies, from teens to adults aged 92.

No matter your age or environment—home, gym, or anywhere in between—our personalized approach guarantees real results. Don’t just reach your goals—surpass them and discover what you’re truly capable of!
Are you ready for your transformation? Get your custom program today and change your life! Contact Body By Sergio at bbs_information@icloud.com or visit bodybysergio.com to get started!

11/17/2025

Ready to become the best version of yourself and maintain it? Every day with the BBS Training System brings a fresh chance to outdo yesterday—lose weight, boost your energy, and get fitter, faster, and stronger for any adventure or simply to enjoy a better quality of life at every age.

With over 35 years of transforming bodies and minds, our tailored programmes serve everyone from teens to seniors, wherever you are—at home, in the gym, or even your office. Our clients train on average only 2-3 times per week with dramatic results. Don’t just wish for change—make it happen!

Contact Body By Sergio at bbs_information@icloud.com or visit BodyBYSergio.com to learn more and get started. It’s time to feel better and change your life—for good!

Address

Belleville, ON

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	9am - 5pm

Website

http://www.BODYBYSERGIO.com/

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Our Story

BBS was established and designed to be flexible and affordable to everyone from every walk of life. We all have budgets and each of us has different commitment abilities, however we all need the same basic things, good health … both mentally and physically. At BBS we address the budgetary requirements of all demographics so meticulously that your financial commitment to your heath and goals can be as little as $25/month.

We do not take a one budget fits all approach, in fact every aspect of BBS is catered to each individual clients specific needs. We have been leaders in Health and Fitness for decades … so much so that many competitors try to imitated everything from our ads to our usage of technology to our Trade Marked Training System developed by our founder -Sergio. Ask anyone in the know and they will tell you that Imitation rarely, if ever, meets the high standards of the original.

Do you want the real deal?

Do you want expertise or do you want someone learning at your expense?