Renew Wellness

12/19/2025

If weight loss is something you’re thinking about in the new year, the best first step is actually learning how your body responds to protein, insulin, and stress — not dieting harder.

January spots are opening soon.
Message me if you’d like info

12/17/2025

12/15/2025

All this talk about unwinding has me thinking…
When was the last time you truly relaxed? 😌

If reading the giveaway comments made you crave some calm, this is your sign ✨

💆‍♀️ Head Spa Sessions now available at Renew Wellness Clinic
A deeply relaxing experience designed to help you slow down, reset, and melt the stress away.

✨ Perfect if you love:
• Quiet moments
• Cozy self-care
• Deep relaxation without rushing
• Doing something just for you

📅 Appointments are limited — send us a DM or book online to save your spot 💖

You deserve this. Truly. 💫

12/15/2025

🎉 GIVEAWAY WINNER ANNOUNCEMENT 🎉

Thank you SO much to everyone who entered — I absolutely loved reading all your ways to unwind 😌✨

💫 The winner of the giveaway is:
👉 ✨ Melissa Dempsey ✨ 👈

Congratulations!! 🎉
Please send us a DM to claim your prize 💖

If you didn’t win this time, don’t worry — more giveaways and cozy self-care moments are coming very soon 👀✨

12/11/2025

Carol from Tranquil Moments Wellness will be at Renew Wellness this Saturday December 13.
Contact Carol to book one of these amazing services!!

Time to treat yourself!!

12/11/2025

✨ Head Spa Giveaway! ✨
It’s the season of giving — so I’m gifting one person a relaxing, scalp-reviving Head Spa session at Renew Wellness Clinic.

If you’ve been craving a little reset (and 45 minutes of pure “ahhh”), this is your sign. 💆‍♀️💫

Here’s how to enter (super simple):
1) Follow
2) Like this post
3) Comment with your favourite way to unwind 🫶
(Every comment counts as an entry — keep it fun!)

Bonus entry (optional):
Share this post to your stories and mention Renew Wellness so we can see it.

That’s it! No tagging required — just good vibes.
Winner will be chosen at random and announced on Friday Dec 12.

Good luck, friends — and thank you for being part of this community. 🤍✨
Can’t wait to pamper one of you!

12/10/2025

Have you tried reflexology yet? Carol is amazing!!

Send a message to learn more

12/09/2025

Feeling stuck, drained, or off-balance lately?
This is your reminder that your body wants to heal — sometimes it just needs a little direction.

At Renew Wellness Clinic, I help you understand what your body is asking for through natural health, energy work, and tools that bring clarity to your wellbeing (like Reiki and bioenergetics).

If you’re ready to feel more grounded, supported, and in tune with your health… you’re in the right place. 🤍

Curious where to start? Send me a DM and I’ll point you to the session that fits you best.

12/08/2025

Head Spa - Book NOW!

12/04/2025

Your body’s been dropping hints… let’s finally decode them. ✨
Our Health Assessment pulls everything together so you can understand what’s really going on beneath the surface.

Here’s what we cover:
• Intake + symptom review
• BioEnergetics scan
• Body system overview
• Supplement + lifestyle recommendations
• Goal setting
• Clear follow-up steps

It’s 1–1.5 hours completely focused on you and where your wellness is headed next.

If you’ve been feeling “off” and can’t quite put your finger on why — this is the perfect place to start.

📍 Renew Wellness Clinic, Foxboro
💲 $115
📞 613-921-9927
✨ Booking link in bio