Family Tree Therapy

04/10/2026

Community scavenger hunt? Count us in! Pop by and join the fun ⭐️

Spring Into Treasure is TOMORROW! 🔍🕵️‍♂️🐥☀️

Gather some family and friends to experience an amazing Spring Scavenger Hunt tomorrow from 12pm-3pm in Downtown Belleville!

Grab your Bingo Card at the Downtown Belleville Booth located at the Belleville Public Library, visit at least 10 participating locations in Downtown Belleville to collect stamps. When your card is complete, return it to the Downtown District booth and receive a FREE loot bag, available for the first 300 kids!

✨Plus, by returning your card, you are automatically entered into a GRAND PRIZES DRAW for prizes such as bike bells, stuffed animals and more! Enjoy FREE face painting, balloon animals, games and more!🤩

See you there!! 👀

04/10/2026

Get to know Jocelyn!

Jocelyn is another child and family therapist at our clinic and we are so lucky to have her on our team!🌳

04/09/2026

🌸🔍 Spring Into Treasure is this Saturday! 🔍🌸
We’re so excited to be part of this fun downtown scavenger hunt! Stop by, say hi, and grab a treat while you collect your stamps 🍬💛

Start your adventure at the Belleville Public Library courtyard, explore local spots, and don’t forget—10+ stamps gets you a FREE loot bag + entry into the grand prize draws 🎉

Can’t wait to see your families out and about! 👋


Belleville Downtown District

04/08/2026

We’re so excited to welcome Katie to Family Tree Therapy 🤍

Katie brings a strong foundation in early childhood development and now supports families as a Registered Social Worker. Her work focuses on centering the voice of the child while supporting connection, emotional awareness, and growth within the family system.

We’re so excited to have her on the team 🌿

If you are interested in booking with Katie you can visit our website at:

https://www.familytreetherapy.ca/team/katie

04/02/2026

Today is World Autism Awareness Day 💙

We’re so grateful to support so many incredible autistic children and their families in our space.

One of our favourite ways to build understanding, connection, and inclusion is through stories.

Here are some of the books we love to use, stories that help children feel seen, celebrated, and understood, while also opening the door for meaningful conversations about autism.

Because every child experiences the world in their own unique and beautiful way 💛

04/01/2026

We thought it would be nice for our community to get to know the people behind the support! 🌿

Meet Sarah from Family Tree Therapy because knowing your therapist is more than just their credentials, it’s about the person you connect with.

03/31/2026

Today we celebrate Trans Day of Visibility 🌈

At Family Tree Therapy, we honor and uplift trans, non-binary, and diverse families. Visibility matters — seeing, hearing, and supporting each other is essential for mental health and belonging.

We’re committed to creating safe, affirming spaces where every family member can thrive, explore their identity, and feel fully accepted. 💚

03/28/2026

Big news! We’re thrilled to announce that our Quinte West office will be re-opening in early May! 🌿✨

We can’t wait to welcome you to our expanded space and continue providing the care and support you deserve.

Stay tuned for more updates, we’ve got some exciting things coming!

03/24/2026

✨ A small routine with a big impact.

At the end of each session, children are invited to choose from our fidget toolbox, a simple way to check in and ask, “What do I need right now?”

Whether it’s something to spin, click, or squish, this moment helps children leave session feeling seen, regulated, and supported — with a tool they can carry beyond the therapy room

03/20/2026

We’re so excited to introduce this beautiful moss bowl, created by the talented designsbyalexisrose, the same artist behind our therapy tree. 🌱

Incorporating natural elements into our space allows children to engage in nature-based sensory play that supports:
-Sensory integration
-Exploratory, self-directed play
-Storytelling and imagination

Connection with nature can also support regulation and stress reduction, helping children feel more calm, grounded, and safe within the therapy space. 💚

We love finding meaningful ways to bring the outside in, supporting growth, curiosity, and connection through play.

03/17/2026

There’s something powerful about feeling safe, seen, and accepted, without needing to say a word. 🐾

Animal-assisted therapy creates a calm, non-judgmental space where healing can feel more natural and accessible. Research shows that interacting with animals can reduce stress, support emotional regulation, and make it easier to engage in the therapeutic process.

Whether it’s easing anxiety, building trust, or simply offering comfort, the connection between humans and animals can be deeply healing.
Read more in this article: ttps://www.familytreetherapy.ca/resource/animal-assisted-therapy

03/11/2026

🎙️ Excited to share that I was recently featured on the Fearless Practice Podcast!

It was such a great conversation, and I’m really grateful to the team at .ca for having me on. We talked about therapy, mental health, and the work we do to support individuals and families.

If you have a moment, I’d love your support:�✨ Give the episode a listen�✨ Leave a rating or review on Apple Podcasts (it really helps the podcast reach more people!)

Listen here:�https://podcasts.apple.com/us/podcast/fearless-practice/id1598058243

Thank you for supporting these important conversations 💛