Absolute Wellness Quinte Clinic & Studio

11/17/2025

Christina is extending her promo for Swedish Massage! 🎉
Enjoy 60 minutes of heavenly relaxation for just $75.
Book now at www.absolutewellnessquinte.com

11/14/2025

Christina is now accepting bookings for Swedish Massage!

Experience the ultimate in relaxation with this soothing yet therapeutic treatment.

*Please note this is a non-RMT massage.

Book a Swedish Massage with Christina now at www.absolutewellnessquinte.com

11/14/2025

Introducing ReSound: A Midday Sound Meditation Series

During this lunchtime session with Stef Bourke, you are offered gentle meditative guidance along with the soft, soothing sounds of crystal singing bowls, creating a calming atmosphere that helps you unwind and recharge.

This midday retreat not only offers a moment of peace but also encourages mindfulness, allowing you to reconnect with yourself before heading back to your afternoon tasks. It’s a perfect way to nourish your spirit and find balance in your day!

Thursday December 4th, 11th & 18th @ 12:15-12:50pm

Book online at www.absolutewellnessquinte.com

11/13/2025

If TikTok is swaying you to try a meat-only diet for "quick and easy" weight loss, consult Tara, our Holistic Nutrition Practitioner first!

One-to-One Consulting is the best way to help determine where you personally need support and is the best way have an individual plan of action made, just for you.

Book your 1:1 consult with Tara today at https://www.restoredvitality.ca/1-on-1-counceling

11/13/2025

We invite you to join Carrie Schaefer and Stef Bourke under the light of the full moon to celebrate their launch at AWQ with an evening devoted to the heart.

We’ll begin in circle with a sacred cacao ceremony to invite openness and presence, followed by four heart-centered restorative yoga poses accompanied by the soothing resonance of crystal singing bowls.

The practice will close with a heartfelt guided meditation to nurture deep rest, connection, and renewal.

Thursday December 4th @ 7:00-8:30pm
$65 + HST

Reserve your spot online at www.absolutewellnessquinte.com

Come out to honor new beginnings, embody love, and be held in the healing energy of sound, ceremony, and community.

11/12/2025

When's the last time you took a minute just for you? What about 45 minutes? 😏

We recommend a Holistic Head Massage with Christina! 💆‍♀️

Holistic head massage combines aspects of traditional Indian Head Massage with Facial Reflexology to create a heavenly duo of massage and reflexology that targets the upper back, shoulders, chest, neck, head, and face. Head massage encourages circulation, relieves tension and pain, and assists in balancing the body.

Book a Holistic Head Massage now at www.absolutewellnessquinte.com

11/12/2025

📣 NEW OFFERING!

Join Stef Bourke for ReAlign, guided midday meditations designed to help you reset, refocus, and recharge.

Whether you’re stepping away from a busy workday or simply seeking a moment of calm, these sessions offer a gentle invitation to realign with your breath, body, and intentions.

Perfect for all experience levels, ReAlign blends mindfulness techniques and grounding breathwork to create a restorative space in the middle of your day. Leave feeling refreshed, balanced, and more connected to yourself.

Tuesday December 2nd, 9th & 16th @ 12:15-12:45pm

Reserve your spot now at www.absolutewellnessquinte.com

11/10/2025

‼ Our Reflexologist Christina is fully booked this week and only has TWO openings let for next week!

Book now for:
- Reflexology
- Holistic Head Massage or
- Swedish Massage

www.absolutewellnessquinte.com

11/10/2025

Are you feeling tired all the time? Do you feel like you just can't shake the brain fog no matter how many cups of coffee you have?

Book a Live Blood Cell Analysis with Tara our Microscopist and learn exactly where your body needs support to finally feel energized and alert!

Book online at https://www.restoredvitality.ca/1-on-1-counceling

11/06/2025

Join Carrie Schaefer and Stef Bourke, Shaping Reality for a heart-centered Full Moon celebration honoring new beginnings and embodying love through the healing energy of sound, ceremony, and community.

Reserve your spot online at https://www.wellnessliving.com/rs/event/absolute_wellness_quinte?k_class=875977&k_class_tab=69483

Send a message to learn more

11/03/2025

Even though things look like crickets from the outside, rest assured we are busy beavers inside!

Here's a little behind the scenes of our new studio staff doing some prep for our new classes in January. Stay tuned for these class promos, coming soon! 👀

10/31/2025

Happy Halloween from AWQ! 🎃