02/17/2026
‼ We have some rare spaces available in our Chair Hatha Yoga class TOMORROW @ 9:15am!
This "Iyengar" style chair series supports and facilitates safe deep release into your personal unique version of each pose. With the chair you will be able to release deeper than you ever have before and with better, safer form. Each class will begin with a warm-up, progress to explore a category of yoga poses, and then wind down to finish with a well-earned restful Shavasana pose.
Join AnnMarie here ➡ https://www.wellnessliving.com/rs/event/absolute_wellness_quinte?k_class=886131&k_class_tab=69483