12/19/2025
We are thrilled to welcome Melanie (Parrish) Gray to our Studio Team for a Vin-Yin Yoga series!
This dynamic yoga class combines the energizing active flow of Vinyasa for strength, stamina, mobility, and flexibility, with deep grounding long held Yin stretches for joint/connective tissue health.
This balanced approach creates a harmony between movement and stillness, offering both physical challenge and mental calm.
Ideal for practitioners of all levels, this class helps us cultivate a sense of balance, relaxation, and rejuvenation for both our body and mind.
Mondays -- January 12th to February 9th
@ 3:00pm-4:00pm
$90 + tax for the series (5 classes total) OR $20 + tax single class drop-in
Register online at https://www.wellnessliving.com/rs/event/absolute_wellness_quinte?k_class=896434&k_class_tab=69483