City Stasis Reflexology

02/19/2026

Check out our latest blog🤍

I recently went on a destination vacation with my family. I was so excited to get away after a terribly difficult year — I couldn’t wait to relax and reset. You can imagine my surprise when, in the first few days, I was ...

01/26/2026

👩🏻‍💻Professional opinion: If you want to make substantial progress upfront ~ 2 weeks, OR for a basic tune-up ~ 4-5 weeks

🙋🏻‍♀️Personal opinion: Rebook when you are ready (financially, priority wise, & schedule wise). I will give my professional opinion if you ask it ✨BUT✨ I understand the reality of having a life and committing to treatments can be difficult sometimes!

Unpopular opinion: If you’ve had a session and either didn’t enjoy it, didn’t like me (please don’t tell me, I’m sensitive), or it just didn’t fit your needs—that’s ✨OKAY✨. Reflexology is not a one-size-fits-all treatment, you may decide to try it again but don’t force it if it doesn’t feel right🙌🏻

01/21/2026

A phrase that started as a joke quickly took on a whole new meaning for me over the past few months.

Being “somewhat emotional” was always something I felt ashamed of—something I tried to hide (and I’m sure you can guess how that went). Over time, those unprocessed emotions festered and became more problematic the longer I avoided them (transitioning into “VERY emotional”). I also didn’t yet know how to emotionally regulate myself, so when I did express my feelings, it was often in ways that hurt others more than it helped.

In a season shaped by my daughter’s diagnosis, I’ve come to deeply appreciate how I process grief and major life changes. Strength doesn’t come from holding it all together perfectly—or even trying to appear that way. It comes from feeling, processing, and continuing forward when you’re ready.

If you’re navigating a season that feels heavy, know this: acknowledging your emotional health is caring for your physical body (and vice versa).

So, I’m Bre 👋🏻
I am somewhat emotional—and that is something I can now say I am proud of 💕

Tattoo cred: the lovely Míri

01/16/2026

✨ Updated 2026 Price List ✨

12/19/2025

To all of my wonderful clients who have been so kind, patient, and supportive this past year — it has truly meant more to me than you know 💕💕
This year has brought my family a lot of heavy news and big adjustments but the overwhelming love I’ve received from all of you has made navigating it so much lighter. I say it a lot but you guys are seriously the BEST, I don’t take that for granted.

Wishing you all a very happy holiday season filled with rest, warmth, and memories. I’ll be taking the next couple of weeks off to unplug and spend time with my family, and I look forward to seeing you all in 2026! 🍾

🩷🩷🩷

12/18/2025

Opening tomorrow at 1:30pm. DM or book online

Square Bookings Flow

12/18/2025

Purchase a gift certificate or eGift card (link in bio) at a discounted price until December 24th!

Use the code “City40” to get $40 off

🎄🎅🏽

11/29/2025

https://pubmed.ncbi.nlm.nih.gov/41314919/

11/25/2025

For many, the holidays can bring more than celebration; loneliness, overwhelm, financial pressure, anxiety, and emotional exhaustion.

I can’t change your circumstance but I can offer a pause.
A chance to breathe deeper.
A moment of grounding.
A space where your nervous system can relax and release.

🌲This December, 60-minute reflexology sessions are discounted at $40 (reg. $80)🌲

If you’re craving stillness, support, or simply a reset — this is for you. 🤍

📩 Book online (link in bio) or DM to reserve a session.

✨Because you deserve care too✨

10/23/2025

There’s nothing mystical about reflexology — your body simply has unique ways of communicating, and reflexology is just one way. ✨
By supporting your body’s natural ability to restore balance (homeostasis), the results can feel a little bit like magic. 🧙‍♀️🪄

Whether you’re looking for relaxation, stress relief, or a moment to ground yourself, reflexology offers a calm reset. 💆🏻‍♀️

Book your session today!

10/19/2025

Please take a minute to nominated City Stasis: Reflexology, Health & Beauty Spas, and Esthetician categories.

Thank you so much 🙏🏻

https://belleville.communityvotes.com/2025/07/wellness-hair-and-beauty?fbclid=IwVERDUANh1sNleHRuA2FlbQExAAEe8Zqm1uUp-PiorjQc7lcF6X_CfDctl5bKLUEw-3zq-DqMlffNYxim-m2g8BM_aem_WyYts7AxczkVFhCAfG6wrwa

Official 2025 Community Voting Awards Platform for Belleville, ON. Where the community votes for their favourites every year.

10/17/2025

You guys have no idea how much your reviews mean to me! Every time one comes in, I get the biggest high—I honestly read them over and over again 🥹🫶🏻

If you haven’t already (and you’d like to share your experience), I’d be so grateful if you took a moment to write a review. You can post on Google, Facebook, or Instagram—and as a thank you, you’ll receive $20 off for EACH review you write!

Thank you, as always, for your love and support. You’re truly the best ❤️