Qxplore Group

Qxplore Group Qxplore Inc. Management is about Human Beings, Change Management, Leadership, and Human Resources. Employee Assistance Programs are provided.

The Qxplore Group Psychologists, Social Workers, Psychotherapists, Chiropractor and Human Resource Specialists provides specialized assessment, psychotherapy, counselling and human resource services to individuals, families and communities. The Qxplore Group is a consortium of companies and professionals who have come together to offer a wide range of services to communities, organizations, businesses, and individuals. Focused specialized human resource interventions to address specific personnel issues

The Quinte Assessment and Treatment Group provides
psychological assessments including intellectual, educational, personality, vocational, legal, risk, trauma, parenting capacity, disability, injury and pain, and addiction

Psychological, psychotherapy, and physical treatment services are provided. Healthy workplace services including return to work services, ergonomic assessment, physical demands analysis, workplace analysis services, injury prevention and wellness programs are provided. Psychotherapy for individuals, couples, families, and groups. Trauma response and debriefing. Parenting capacity, custody and access, play therapy, and home study assessments. Therapy services for group and foster homes

Mediation and Alternate Dispute Resolution services

Quinte Pain and Decompression Clinic Offers:
Spinal Decompression is a non-surgical therapy to treat back and neck pain associated with spinal disc problems. Chronic back and neck pain
Bulging or herniated discs
Sciatica (leg pain)
Arm pain/numbness
Spinal stenosis
Degenerative discs
Worn spinal joints (posterior facet syndrome)
Injured or diseased spinal nerve roots (radiculopathy)
Arthritis
Pinched nerves
Hypomobility

Every child learns through play; it’s where imagination, connection, and growth come together. For children with autism,...
11/06/2025

Every child learns through play; it’s where imagination, connection, and growth come together. For children with autism, play can also help build social confidence, communication skills, and emotional awareness. With the right support, play becomes more than just fun; it becomes a bridge to connection.

Read our new blog to learn how to make play more meaningful for every child:

Play is more than just a fun way for children to pass the time – it is a key feature of a healthy childhood. It is an important part of learning and helps children grow socially, emotionally, and mentally. Children with an autism spectrum disorder (ASD) are not an exception.

Feeling stretched too thin? You’re not alone. More than half of Canadians report feeling overwhelmed by the demands of w...
10/09/2025

Feeling stretched too thin? You’re not alone. More than half of Canadians report feeling overwhelmed by the demands of work, family, and general life. Work-life balance isn’t about a perfect schedule; it’s about creating space for health and fulfillment.

Read more in our latest blog:

Long workdays, family commitments, social expectations, and the ever-growing pull of technology – combined, they are leaving people feeling exhausted and stretched far too thin.

In our previous post, we explored why being kind to yourself is important and how self-compassion can positively impact ...
07/22/2025

In our previous post, we explored why being kind to yourself is important and how self-compassion can positively impact your mental health and relationships. Now, it’s time to take the next step: putting that kindness into action.

Our new blog shares seven simple, practical ways to practice self-compassion, especially when it feels hardest. From changing your inner voice to setting healthy boundaries, these steps can help you build resilience and emotional strength every day.

Start turning understanding into habit and discover how caring for yourself can truly change everything.

Read more:

In our previous post,( https://qxplore.com/how-being-kind-to-yourself-can-change-everything/ ), we explored what self-compassion is, why it matters, and how it can have a profoundly positive impact on your emotional well-being, relationships, and overall mental health.

When life gets tough, how do you treat yourself? Many of us offer compassion to others but struggle to do the same for o...
07/15/2025

When life gets tough, how do you treat yourself? Many of us offer compassion to others but struggle to do the same for ourselves. Practicing self-compassion can reduce stress, improve mental health, and help us grow. It’s not self-indulgent, it’s a powerful skill that can change the way we relate to ourselves and the world around us.

Read more about the benefits of self-compassion in our latest blog:

When life starts to get difficult, as we all know it does, how do you treat yourself? If your inner voice tends to be harsh, judgmental, or unforgiving, you’re not alone. Many of us are kind to others but struggle to treat ourselves with a similar type of compassion.

Address

208 John Street
Belleville, ON
K8N3G1

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+16139664262

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