Quinte Orthopaedics & Rehabilitation Specialists

Quinte Orthopaedics & Rehabilitation Specialists A multidisciplinary team providing expert orthopaedic care, physiotherapy, and bracing solutions to restore movement and improve quality of life. Our Team.

Your Health. www.quinteortho.com

No two feet are the same — your orthotics shouldn’t be either.
Our experts design, cast, and fit each pair for your uniq...
11/12/2025

No two feet are the same — your orthotics shouldn’t be either.
Our experts design, cast, and fit each pair for your unique gait and foot structure.
✔️ Personalized design
✔️ Advanced materials
✔️ Fit adjustments for lasting comfort

🟣 Precision meets comfort at The Fitting Room, Quinte Orthopaedics.

Every pair of orthotics begins with a biomechanical exam and gait analysis.
Our pedorthists study how you walk, stand, a...
11/11/2025

Every pair of orthotics begins with a biomechanical exam and gait analysis.

Our pedorthists study how you walk, stand, and move to understand what your feet — and the rest of your body — need for balance and alignment.

💡 Small adjustments under your feet can make a big difference in your hips, knees, and spine.

Did you know? Our orthotics are designed by a Canadian Certified Pedorthist (C. Ped (C)) — healthcare professionals trai...
11/10/2025

Did you know? Our orthotics are designed by a Canadian Certified Pedorthist (C. Ped (C)) — healthcare professionals trained in the assessment of lower limb anatomy and biomechanics.
They specialize in:
✅ Custom-made orthotics
✅ Orthopaedic footwear
✅ Bracing and gait analysis
🟣 Our goal: to keep you moving comfortably and confidently.

Repetitive tasks like typing or mousing can strain your wrists, elbows, and shoulders.🟣 Bracing for support🟣 Chiropracti...
11/06/2025

Repetitive tasks like typing or mousing can strain your wrists, elbows, and shoulders.

🟣 Bracing for support
🟣 Chiropractic care to ease tension
🟣 Physio for prevention
🟣 Massage for recovery

✨ Our Team. Your Health. Visit quinteortho.com to learn more.

Your body isn’t built to sit all day.
⏰ Stand up and stretch every hour
🚶 Walk during calls
💧 Stay hydrated — it’s natur...
11/05/2025

Your body isn’t built to sit all day.

⏰ Stand up and stretch every hour
🚶 Walk during calls
💧 Stay hydrated — it’s nature’s reminder to move!

🟣 Movement is medicine — our physios can build a desk-friendly stretch plan for you!
📞 613-962-2040 🌐quinteortho.com

Your workspace should work for you, not against you!
✅ Adjust chair so feet are flat on the floor
✅ Screen at eye level
...
11/03/2025

Your workspace should work for you, not against you!
✅ Adjust chair so feet are flat on the floor
✅ Screen at eye level
✅ Wrists straight while typing
✅ Use lumbar support or a small cushion
🟣 Ask us about custom ergonomic braces and supports through The Fitting Room.

10/31/2025

👻 There’s something spooky happening at Quinte Ortho!

Our friendly ghost has been floating through the clinic — checking out physio rooms, the Fitting Room, and even trying a few exercises.

Don’t worry, it’s just here for a boo-tiful recovery. 💜

Pelvic floor physiotherapy, MYTHS VS FACTS 💜💬 Myth #1: “Pelvic floor physio is only for postpartum patients”�💡 Fact: It...
10/30/2025

Pelvic floor physiotherapy, MYTHS VS FACTS 💜

💬 Myth #1: “Pelvic floor physio is only for postpartum patients”�
💡 Fact: It’s for anyone experiencing bladder, bowel, or pelvic pain issues — no matter your age or life stage. 💜

💬 Myth #2: “Bladder leaks are just part of aging.”�
💡 Fact: Strengthening and retraining your pelvic floor can prevent and reduce leakage — at any age! 💪

Our pelvic health physiotherapist at Quinte Orthopaedics provides personalized care to help you regain strength, control, and confidence.

📍 Belleville, ON�💻 quinteortho.com�📞 613-962-2040�💜 Our Team. Your Health.

�

Meet Jillian Pascoe, our pelvic floor physiotherapist 💜
She specializes in evidence-based pelvic floor rehabilitation to...
10/29/2025

Meet Jillian Pascoe, our pelvic floor physiotherapist 💜

She specializes in evidence-based pelvic floor rehabilitation to help women regain strength, confidence, and comfort 🙌🏻

Book your confidential consultation today: 613-962-2040

Why choose pelvic floor physiotherapy? Pelvic floor physiotherapy can help with:
✅ Leaking with coughing or exercise
✅ P...
10/28/2025

Why choose pelvic floor physiotherapy?

Pelvic floor physiotherapy can help with:

✅ Leaking with coughing or exercise
✅ Pelvic or low back pain
✅ Pre/Postpartum recovery
✅ Core weakness or prolapse
✅ Pelvic pressure or heaviness

You don’t have to “just live with it.” We can help. 💜

Address

250 Sidney Street
Belleville, ON
K8P3Z3

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 6pm
Wednesday 8am - 5pm
Thursday 8am - 6pm
Friday 8am - 3pm

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