Sarah Taylor Wellness

01/21/2026

Reiki is an amazing tool to use when making big decisions, seeking clarity, needing relaxation, sleep problems, calming the nervous system and so much more.

It brings calm and peace to not only the mind but the whole body. It clears the excess noise and makes room for intuition to be heard.

Reiki can be used as part of your daily practices, with your family, friends, in your workplace and/or supporting clients.

In our 7 week online course we learn Holy Fire III - Usui Reiki levels 1 & 2 which includes history of Usui Reiki, Reiki techniques, self Reiki, Reiki for others both in person and from a distance and so much more. Plus we always add in our bonus chakra curriculum.

Classes are coming up on Tuesday, February 3 - March 10, 2026 6:00pm-8:00pm

Register to learn how Reiki can be beneficial in your life by clicking the link in my bio or heading to bythemoon.ca

12/27/2025

Winter invites us to slow down.
To warm the body, calm the nervous system, and restore our energy.

✨ Winter Wellness Recharge Special ✨
Choose the session that best supports you this season and sink into deep relaxation.

Ground. Release. Align.
📩 DM or book through the link in bio

09/04/2025

MBQ Members,
and will be at your Community Wellbeing Centre next week offering 30 minute reflexology sessions.
Set up your appointment by calling the centre at 613-967-3603.
These appointments are open to all MBQ Members from newborns and children to adults.

We look forward supporting your health and wellness through your feet 🦶💖

07/08/2025

✨ Now Booking ✨
2026 Birth Clients

If you’re expecting in late 2025 or anytime in 2026, now is the perfect time to connect.
Let’s talk about the grounded, holistic birth support you deserve.

🤍 Trauma-informed | Heart-centered | Evidence-based
📍 Belleville & Surrounding Areas
📩 Message me or visit sarahtaylorwellness.ca to inquire

📸River and Moss Photograhs

06/13/2025

🌿 Ready to ignite your healing journey?
Join me for Holy Fire III - Usui Reiki Levels 1 & 2 Training, where you’ll learn the foundations of Reiki, explore Japanese techniques, and dive into a bonus chakra curriculum.
Whether you’re called to self-healing or want to support others, this is a powerful place to begin.

🧘‍♀️ Taught online and in-person by Sarah Taylor, Reiki Master
📅 – reserve yours spot today at bythemoon.ca

05/26/2025

05/10/2025

Local mamas needing to get out of the house…..

🎬 Hey Trenton Moms!
Mat leave feeling a little… lonely? Tired of cartoons and coffee at home? We’ve got just what you need 💛

Movies For Mommies is opening at FILM.CA CENTRE CINEMAS on MAY 28th, 1pm

Follow them on FB here: Movies For Mommies Trenton

It’s your chance to enjoy a grown-up movie with your baby in a totally baby-friendly theatre.

✨ Newest GROWN UP Hollywood movies
👶 Lower volume, change tables, stroller parking & more
🍼 Feed, change, and cuddle without stress
🤗 Meet other local moms and feel like you again

No need for a sitter. Just pack a diaper bag, grab your carrier, and come out for the ultimate midweek treat. AND receive over $80 worth of Swag all for a regular movie admission ticket

📍Join us at our new home, Film.Ca Centre Cinemas
📅 First show: Wed. May 28th, 1pm

Because you deserve more than cartoons and cold coffee.
Come for the movie, stay for the mom community. 💕

Learn more: moviesformommies.com

03/28/2025

✨ Doulas: The Unsung Heroes of Birth & Beyond ✨

When people think of birth, they often picture doctors, nurses, and midwives. But did you know there’s another vital support person in the room? A doula.

We aren’t medical professionals—we’re emotional anchors, physical supporters, and knowledgeable guides through pregnancy, birth, and postpartum. Our role? To empower, comfort, and advocate for birthing individuals and their families.

Here’s what a doula can do for YOU:

🌿 Help you create a birth plan that aligns with your desires.
🌿 Provide continuous, hands-on comfort measures during labor.
🌿 Offer unbiased information so you can make informed choices.
🌿 Support partners and family members, ensuring they feel confident and included.
🌿 Walk with you postpartum, offering guidance and reassurance as you heal and adjust.

The saying goes, “If a doula were a drug, it would be unethical not to use one.” And for good reason—studies show doulas reduce the risk of interventions and improve birth satisfaction.

Thinking about adding a doula to your birth team? I’d love to chat and see how I can support you!

03/26/2025

💙✨ Doulas Support ALL Births – Including Cesareans! ✨💙

Did you know doulas provide invaluable support during planned and unplanned cesarean births? Whether it’s an emergency or a scheduled procedure, a doula is there to ensure families feel informed, empowered, and supported.

🤱 How Doulas Support Cesarean Birth:
💡 Emotional & Informational Support – Helping families understand the process, easing fears, and advocating for their preferences.
👐 Comfort Measures – Gentle touch, breathing techniques, and grounding presence before and after surgery.
💬 Preparation for self advocacy in the OR – Supporting informing staff of birth plans like skin-to-skin contact, delayed cord clamping, or a clear drape if desired.
💞 Post-Surgical Support – Helping with positioning for breastfeeding/chestfeeding, mobility, and emotional recovery.
👶 Newborn Bonding – Assisting parents in immediate connection with their baby, even if medical needs arise.

💙 A cesarean birth is still a birth—one that deserves care, respect, and support. Doulas help make it a positive, empowered experience for all families!

Tag someone who should know about cesarean birth support! 💕

03/25/2025

🌿✨ Happy World Doula Week! ✨🌿

Did you know that having a doula by your side during pregnancy, birth, and postpartum can make a huge difference in your experience?

💚 Key Benefits of Hiring a Doula:

🤰 Emotional & Physical Support – A doula provides continuous comfort, reassurance, and advocacy throughout your journey.

📚 Education & Guidance – From birth plans to postpartum care, doulas empower families with knowledge and confidence.

🩵 Lower Intervention Rates – Studies show doulas help reduce the likelihood of medical interventions, including C-sections.

💪 Empowered Birth Experience – Whether at home, a birthing center, or a hospital, a doula ensures you feel heard, respected, and supported.

👶 Better Postpartum Recovery – Doulas offer lactation support, newborn care guidance, and emotional encouragement during the transition to parenthood.

Doulas are here to hold space, advocate, and celebrate every birthing person’s strength! 🌎💙

Tag a doula you love or share your doula story in the comments!

03/24/2025

🌍💜 Happy World Doula Week! 💜🌍

Doulas are more than just birth support—we are advocates, educators, and a calming presence in one of life’s most transformative moments. We walk alongside families, offering encouragement, reassurance, and unwavering support through pregnancy, birth, and postpartum.

This week, we celebrate the power of compassionate care and the difference doulas make in birthing experiences around the world. If you’ve had a doula by your side, share your story! If you’re curious about how a doula can support you, let’s connect.

Tag a doula who has made a difference in your life and help spread the love! 💙💚

03/23/2025

Being a doula is more than a role—it’s an honour, a calling, and a profound privilege. To stand beside families in their most vulnerable and powerful moments, to hold space for their fears and triumphs, to witness the raw beauty of life unfolding—this is sacred work.

Every birth, every journey, every story is unique, and I am endlessly grateful to be a part of them. From the first contraction to the first breath, from tears of pain to tears of joy, doulas walk alongside, offering strength, reassurance, and unwavering support.

This , I celebrate not just the work we do, but the families who trust us, the birthing people who show unimaginable strength, and the community of doulas who uplift and empower. It is truly an honor to be a doula. 💖


📸 b&w: .photographs