Francisco Sports Therapy

12/25/2025

Merry Christmas and Happy Holidays! 🎄

From all of us at Francisco Sports Therapy, we want to thank you for trusting us with your health and recovery this year. It has been a privilege to support you in staying active, healthy, and doing what you love.

We wish you and your loved ones a joyful holiday season filled with rest, happiness, and good health. We look forward to continuing to work with you in the New Year!

12/01/2025

🌿 Welcome New Followers! Meet Our Care Team 🌿

We’ve had a lot of new followers join us recently (hi and welcome! 👋), so we wanted to take a moment to re-introduce two amazing members of our wellness team:

✨ Kelly Wood – Registered Acupuncturist
Known for her gentle approach and truly supportive care, Kelly helps clients find relief from stress, pain, and tension through personalized acupuncture treatments.

✨ Mark Francisco – Certified Athletic Therapist & Registered Massage Therapist
Mark blends clinical skill with hands-on therapy to support injury recovery, mobility, and overall physical wellness. His sessions are both effective and grounding.

We’re so grateful to have them—and excited for our new community members to get to know them too.

🌱 Now welcoming new and returning patients!

10/20/2025

🌀 Recover Smarter with Acupuncture at Francisco Sports Therapy 🌀

Whether you're dealing with chronic pain, a sports injury, or muscle tension, acupuncture is a powerful tool to restore balance, reduce inflammation, and accelerate healing.

✨ Benefits of Acupuncture for Athletes & Active Individuals:
✅ Speeds up recovery
✅ Relieves muscle & joint pain
✅ Reduces inflammation
✅ Enhances circulation & mobility
✅ Supports mental focus & stress relief

At Francisco Sports Therapy, our acupuncture treatments are designed to complement your training, rehab, or wellness plan—so you can perform your best, pain-free.

📍Book your acupuncture session today and feel the difference.
👉 www.fstherapy.ca

08/30/2025

Please allow yourself a little extra time when coming for your appointment today.

Berwick Gala Days is here!
The Town of Berwick wishes to advise the public of traffic interruptions that will be taking place over the weekend. Please drive with caution, as Berwick is sure to be busy.

For more information on Berwick Gala Days, visit www.berwickgaladays.org

Saturday, August 30: Children’s Parade
11 AM: Road closure along Commercial Street from Town Hall to Union Street. Union Street closed from Centennial Park to Commercial Street

Sunday, August 31: Road Race
9 AM - 11 AM: Traffic delays due to road race in progress. Union Street closed to traffic from Commercial Street to Foster Street

Monday, September 1: Grand Street Parade
9 AM: Road closure on Orchard Street, from Brown Street to Commercial Street
10:45 AM: Road closure of Commercial Street from Main Street to Orchard Street

08/18/2025

🌿 Unlock the Power of Healing with Acupuncture 🌿

At Francisco Sports Therapy, our expert acupuncture treatments help reduce pain, improve recovery, and restore balance — naturally.

💥 Target chronic pain, stress, muscle tension & more
💪 Ideal for athletes, active lifestyles, and injury recovery
🧘‍♂️ Relax your body. Reboot your system. Reclaim your performance.

📍 Book your session today and experience the difference!
🔗 https://fstherapy.noterro.com/

07/21/2025

🏋️‍♂️ Train Hard. Recover Smart. Perform Better. 💪
At Francisco Sports Therapy, we help you get back in the game—and stay there.

Whether you're an elite athlete, weekend warrior, or just dealing with everyday aches and pains, our expert team offers:

🏋️‍♂️Athletic Therapy – Injury prevention, rehabilitation & performance care
💆‍♀️ Massage Therapy – Relax, recover, and relieve tension
🌀 Acupuncture – Reduce pain & inflammation, improve healing
🤕 Custom & Off-the-Shelf Braces – Support where you need it most

📍 Personalized care. Proven results.
Let us help you move better and feel stronger—every step of the way.

Book now:
🖥 Online (link in bio)
📱 DM
📲 Call/Text 782-232-7119
💻 Email: info@fstherapy.ca

06/20/2025

🌊⚽️ Exciting News! ⚽️🌊

If you’ve noticed Mark’s hours are a bit limited lately, here’s why:

He’s proud to be working with Halifax Tides FC, supporting the incredible athletes of the women’s pro soccer team this season!

Thanks to everyone for your understanding and continued support — we’re cheering on the Tides every step of the way! 💜🙌

06/16/2025

🏃‍♂️ Back in the Game, Stronger Than Ever! 💪

At Francisco Sports Therapy, we specialize in helping athletes and active individuals recover, rebuild, and reach peak performance. Whether you're healing from an injury or preventing the next one, we’ve got you covered:

✅ Athletic Therapy – For fast, effective rehab & return-to-play strategies
💆 Massage Therapy – Relieve pain, reduce tension, and improve recovery
🌀 Acupuncture – Target pain and promote healing from the inside out
🦶 Custom Orthopaedic Bracing – Support where you need it most

Your goals are our goals. Let’s get you moving pain-free and performing at your best!

📍 Book your appointment today: fstherapy.noterro.com
📲 DM us to learn more!

01/22/2025

🌟 What is Athletic Therapy? 🌟

Athletic therapy isn’t just for athletes—it’s for anyone who wants to recover from injury, prevent future ones, or improve their mobility! 💪

Whether you’re dealing with chronic pain, recovering from an injury, or just want to stay active and strong, an athletic therapist can help you get back on track. 🏃‍♀️🤸‍♂️

💥 Hands-on treatment
💥 Personalized exercise plans
💥 Injury prevention and recovery

Take care of your body and feel your best! 💚

If you’d like to book an appointment , you can do so by:
🖥 Online (link in bio)
📱 DM
📲 Call/Text 782-232-7119
💻 Email: info@fstherapy.ca

01/16/2025

What is Acupuncture & How Can It Help You?

Acupuncture is an ancient Chinese practice that involves inserting thin needles into specific points on the body. It’s believed to help balance the body’s energy (or “Qi”) and promote healing. Whether you’re dealing with pain, stress, or looking to improve your overall well-being, acupuncture may offer a natural, holistic approach.

Some potential benefits include:
✨ Pain relief (chronic pain, headaches, back pain)
✨ Stress and anxiety reduction
✨ Improved sleep quality
✨ Enhanced digestion and immune function

Curious to try it out? Book your appointment today and experience the healing benefits of acupuncture.

01/06/2025

Stay active, stay strong! 💪

Whether it’s for support, recovery, or injury prevention, our orthopedic braces provide the comfort and stability you need. Get back to doing what you love with confidence. Shop now for high-quality braces designed for maximum relief.

01/01/2025

Cheers to a healthier, stronger 2025! 🏃‍♂️💪

Wishing all our amazing patients a year filled with progress, recovery, and wellness. Let’s make this year your best yet—one step at a time!