The Loft Yoga Studio

The Loft Yoga Studio Teaching at the South Berwick “Loft”, we offer the right yoga class you’re looking for. See us Annapolis Valley, Nova Scotia

✨ Pop-Up Yoga Evolve Class ✨Sneak in one last strong, feel-good flow before the holiday hustle begins. Join us tonight ...
12/17/2025

✨ Pop-Up Yoga Evolve Class ✨

Sneak in one last strong, feel-good flow before the holiday hustle begins. Join us tonight for a special pop-up Yoga Evolve class—fast-paced, energizing, and just what your body needs before the holidays. Roll out your mat, break a sweat, and head into the season feeling balanced and strong.

🎄7:30-8:30pm || $15 drop in

✨ Holiday Hygge - a cozy holiday tradition ✨Slow down, breathe deep, and wrap yourself in the warmth of the season. Join...
12/16/2025

✨ Holiday Hygge - a cozy holiday tradition ✨

Slow down, breathe deep, and wrap yourself in the warmth of the season. Join Sarah Friday evening for our annual Holiday Hygge, a free, slow flow class, designed to help you unwind during the busy holiday season.

Expect gentle movement, a calming holiday-inspired playlist, and a cozy atmosphere that feels like a warm hug for your nervous system. A class for all levels, this evening is about comfort, connection, and simple seasonal joy. There is no fee for this class, however we are still be collecting donations to the Chrysalis House if you’d like to give back to the community in some small way ❤️

🕯️ December 19 at 7:00 PM
🎄 All levels welcome

Come as you are, move at your own pace, and take a quiet moment for yourself in the middle of the holiday magic.

CHRISTMAS EDITION* of “it’s a vibe” tonight only at 7pm. Let’s slow things down by candlelight and breathe with the magi...
12/15/2025

CHRISTMAS EDITION* of “it’s a vibe” tonight only at 7pm. Let’s slow things down by candlelight and breathe with the magic of the season. This class is beginner friendly with options to modify for a deeper stretch. This is a drop-in only class, cash preferred. No need to register, just show up as you are. See you tonight!

Cassie

Join us for the last somatic yoga class of 2025 tomorrow, Saturday December 13 at 8am. Drop in’s are always welcome $15.
12/12/2025

Join us for the last somatic yoga class of 2025 tomorrow, Saturday December 13 at 8am. Drop in’s are always welcome $15.

Join Cassie for our *last Thursday “it’s a vibe” class of the year (one more this coming Monday!). We will breathe, we w...
12/11/2025

Join Cassie for our *last Thursday “it’s a vibe” class of the year (one more this coming Monday!).

We will breathe, we will move, we will we be still, we will be grateful. All levels welcome, $15 drop in. See you on your mat tonight!

🤍

12/08/2025

CANCELLED - ❄️ lets try again next monday

It’s a vibe – Drop In ✨
Join us for a feel-good, all levels flow that blends gentle stretches, strong movement, and steady breath. This class is all about moving in a way that feels good in your body — no pressure, no perfection, just gratitude and a great stretch. Everyone welcome.

Monday, December 8, 7pm
$15 drop in.

Come as you are. Leave feeling lighter.in t

Join us Saturday mornings for Somatic yoga as we slow down for an hour, connecting our breath to our body and explore ge...
12/06/2025

Join us Saturday mornings for Somatic yoga as we slow down for an hour, connecting our breath to our body and explore gentle movement through pendiculation.

Tonight, Thursday, December 4, 2025, both it’s a vibe and strength and sweat classes are cancelled due to weather. Stay ...
12/04/2025

Tonight, Thursday, December 4, 2025, both it’s a vibe and strength and sweat classes are cancelled due to weather. Stay safe on the roads tonight, friends 💕

✨ Blast Off Into a Bright New Year! 🚀As we settle into 2026, join us for a playful and imaginative 1-hour kids yoga adve...
12/03/2025

✨ Blast Off Into a Bright New Year! 🚀

As we settle into 2026, join us for a playful and imaginative 1-hour kids yoga adventure where little yogis explore movement, breath, gratitude, and confidence through a space-themed story.
We’ll stretch like stars, move like meteors, breathe like astronauts, and “blast off” into the new year with mindful fun. Kids will learn calming breaths, simple yoga poses, and tools to help their big feelings — all in a safe, silly, and supportive space.

Saturday, January 17th @ 11 AM
Ages 3–7
Drop-in Cost: $20

Parents are welcome to stay and watch!
No experience needed — just comfy clothes and a big imagination.

DM to safe your spot!

We are so sorry to have to cancel our classes tonight but we are asking everyone to stay home and be safe! 🙏❄️We look fo...
12/02/2025

We are so sorry to have to cancel our classes tonight but we are asking everyone to stay home and be safe! 🙏❄️

We look forward to picking back up next week!

Space is limited for tomorrow night! DM to grab your seat with only 3 classes left before Christmas! ✨️❤️🎄Drop in for on...
12/02/2025

Space is limited for tomorrow night! DM to grab your seat with only 3 classes left before Christmas! ✨️❤️🎄
Drop in for only $15! 🫶

Address

4518 Trunk 1
Berwick, NS
B0P1E0

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