The Loft Yoga Studio

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Berwick, NS
The Loft Yoga Studio

Teaching at the South Berwick “Loft”, we offer the right yoga class you’re looking for. See us Annapolis Valley, Nova Scotia

03/30/2026

Join Cassie tonight at 7 for “IT’S A VIBE” all levels flow, stretch your body, find your breath, be with your community and love yourself first🫶🏼.

Drop in for $15 in .loft.yoga.wellness

03/29/2026

Join Stacey tonight to stretch it out 🧘‍♀️loft.yoga.wellness
7pm
all-levels
$15

03/28/2026

Reminder that Yogalates is cancelled tomorrow and rescheduled Saturday April 4th at 9am. This is class 6/6.

03/27/2026

Tonight is our third Art In Meditation, an evening to slow down, settle in and create something beautiful. No pressure, no experience needed, just a slow creative process. We will begin our evening with a 10-15 minute guided meditation, followed by a creative experience. Tonight we will be exploring the theme of Renewal, while creating beautiful trinket dishes with local shells.
There’s still space to join us for this gentle evening. A light snack is provided, along with all the materials. Come, be cozy and join us for the Art in meditation ❤️
7pm || $30 all materials included.
Registration required.

03/26/2026

Join Cassie tonight for some “inner peace”. loft.yoga.wellness
6pm
all-levels
$15

03/23/2026

If you’ve been feeling like you need an hour to yourself… this is your sign 🤍

Come move, breathe, and just be — no pressure, no expectations.

✨ Stephanie’s classes are always free for Veterans

✨ $15 drop-in

See you on the mat!🧘‍♀️

📆Tuesdays 7:30-8:30 pm

03/22/2026

Looking for something to do to start your week off right? Or perhaps settle after a busy weekend?

Spaces available in YIN YOGA, tonight at 7pm — all levels welcome for this low and slow practice of stretching it out. Message if you want to claim a spot 👌🏻

03/21/2026

March Art in Meditation ✨

This month’s theme is Renewal—a gentle invitation to shed the old, soften into the present, and welcome fresh energy for the season ahead.

We’ll begin with a calming guided meditation to help you reset and reconnect, followed by a creative session using local shells and decoupage. Each piece becomes a reflection of renewal—simple, beautiful, and uniquely yours.

No experience needed, just come as you are and enjoy the process 🤍

Spots are limited—pre-registration required.
$30 all materials included

03/20/2026

Join us tomorrow March 21 at 9am for Yogalates class 5/6. Class 6/6 is scheduled Saturday April 4th as there will not be class on Saturday March 28th.

03/18/2026

Midweek energy boost ✨

Yoga Evolve is on tonight—an upbeat power flow designed to get you moving, build strength, and get you out of your head. Expect a strong flow, good music, and that post-class glow you didn’t know you needed.

Come move it out, shake it off, and leave feeling so much better. 💫
Drop ins Welcome 7:30pm || $15

03/17/2026

✨ Reminder for tonight ✨

Come As You Are: Beginner-Friendly Yoga with Stephanie

🕢 7:30–8:30 PM @ The Loft

Come connect with your breath, move your body, and take an hour just for you 🤍
No experience needed—just show up as you are.

See you on the mat!

Address

4518 Trunk 1
Berwick, NS
B0P1E0

Website

https://theloftberwick.wixsite.com/theloftyogastudio

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