The Loft Yoga Studio

The Loft Yoga Studio Teaching at the South Berwick “Loft”, we offer the right yoga class you’re looking for. See us Annapolis Valley, Nova Scotia

Yogalates begins at 9:30am and there’s drop in spaces available. Combining yoga with beginner Pilates movements this a g...
01/31/2026

Yogalates begins at 9:30am and there’s drop in spaces available. Combining yoga with beginner Pilates movements this a great full body all levels class with a focus on pelvic floor strength and a touch of pranayama.

01/30/2026

Drop in spaces are still available for Saturday’s 8am Somatic Yoga and 9:30am Yogalates classes.

Hello beautiful humans✨ If you’d like to take a deep dive in connecting with your womb while being supported through mov...
01/30/2026

Hello beautiful humans✨

If you’d like to take a deep dive in connecting with your womb while being supported through movement, breathe & sound we would be honoured to see you there!!

If you’re interested please contact us & we’d be happy to send you more information & sign you up!

Lots of love & gentle healing🤗

Drop in tonight to stretch, to breathe, to practice what you need for living off the mat. Class begins at 6, $15 to drop...
01/29/2026

Drop in tonight to stretch, to breathe, to practice what you need for living off the mat. Class begins at 6, $15 to drop in. See you tonight ✨

💘 Valentine’s Day Kids Yoga! 💘Miss Stephanie is back from Baddie Bandhas Wellness with 45 minutes of movement, breathing...
01/28/2026

💘 Valentine’s Day Kids Yoga! 💘

Miss Stephanie is back from Baddie Bandhas Wellness with 45 minutes of movement, breathing, giggles, and connection—because kids deserve a little nervous-system love too!

📅 Valentine’s Day
⏰ 11:00 AM
📍 The Loft
💲 $20 per child

Expect playful yoga, heart-themed movement, and a cozy, welcoming space for your littles to move and just be kids.💞

Space is limited- DM to register!

It’s a vibe is cancelled tonight, stay safe and have fun! Cassie
01/26/2026

It’s a vibe is cancelled tonight, stay safe and have fun!

Cassie

Get a good stretch in before the storm!Spots & props available for Yin Yoga tonight with Stacey 💫All levels welcome, we ...
01/25/2026

Get a good stretch in before the storm!
Spots & props available for Yin Yoga tonight with Stacey 💫

All levels welcome, we start at 7pm. Send us a message if you’re dropping in

There are drop in spaces available for Saturday morning’s somatic all levels yoga class that begins at 8am.
01/24/2026

There are drop in spaces available for Saturday morning’s somatic all levels yoga class that begins at 8am.

Art in Meditation is happening tonight ✨After last week’s weather pause, we’re gathering this evening for a peaceful nig...
01/23/2026

Art in Meditation is happening tonight ✨
After last week’s weather pause, we’re gathering this evening for a peaceful night of guided meditation and creative expression. Our January theme is Intention — a chance to reflect, set gentle goals, and create something that holds what you’re calling in for the year ahead.
No art experience needed — just come as you are. We have a few spaces left for anyone who would like to join us.
Registration is required.
$30 all materials provided

01/22/2026

Join Cassie tonight at 6pm for not just movement but together we will chase after something new, something fresh, something you may have had at your fingertips this entire time. All levels welcome, $15 to drop in.

Cassie will be hosting an intro to yoga class at  (New Minas) January 23 at 7pm. This is for beginners and for those who...
01/22/2026

Cassie will be hosting an intro to yoga class at (New Minas) January 23 at 7pm.

This is for beginners and for those who would like to freshen up on their alignment and basic yoga skills. No judgement here and casual class (questions are welcomed); it’ll be fun and informative!

Everyone welcome, please register with Darren at roguecaf@hotmail.com or Cassie at .loft.yoga.wellness #, $20 investment for this special class.

Address

4518 Trunk 1
Berwick, NS
B0P1E0

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