New U Fitness with New U Nutrition

12/12/2025

12 days of Christmas Giveaways

On the 8th day of giving we are spoiling the STRONG 💪🏻

With the purchase of a 3 month NUF membership or a $250 gift certificate RECEIVE a FREE month on us!!

This includes Gift Certificates for Sport Specific Training, Sweat with Brett classes or Personal Training

Promo expires Sunday Dec 14 @ midnight

12/11/2025

12 Days of Christmas Give Aways

Day 9

Calling ALL Biggar’s downtown business owners
-share a post from a local business & comment “FLOWERS” on this post to receive a special gift from us!! 🌹

12/10/2025

12 Days of Christmas Give Aways

Day 10 is for ALL OUR Medical Professionals in our community

Order flowers for your secret pal or staff gift exchange & we will throw in a FREE smoothie Gift Card + delivery is on us!!

12/09/2025

12 Days of Christmas Give away!!

Day 11 is for Kiddos!

Drop the kids off to start shopping for Mommy!
Bean Stalk Bath Products-Buy 1 get 1 half price

12/08/2025

12 days of Christmas Giveaways!

Today we celebrate all our amazing teacher & school staff in the community!!

Come shop and enjoy a Protein Coffee or tea on me!!

11/28/2025

BIGGAR’s Light Up the Light & BLACK FRIDAY PROMO

**TODAY ONLY**

Book a “NO SWEAT INTRO”
-With a 6 month sign up receive 50% off for a friend or family member

Call or text Brett to book an appointment for December!
306-948-9750

11/26/2025

Xyngulars BIGGEST Sale!!

Site wide 40% off- if you have been curious about trying any supplements or wellness products, the time is now!!

These products have been a part of my daily routine for close to 10 years, so safe to say I stand behind & love the benefits from each of my favs!

Let me know if you have any questions and want to take advantage of this amazing Promo

11/06/2025

Help yourself fruit & granola bar bowl!! 🍎

With a large group of kids coming everyday after school we are helping fuel their bodies when they need a snack!!

11/01/2025

🌿 Meet Trimstix — the little packet that packs a punch.

We all have those moments when cravings hit hard or energy dips mid-day.

That’s where Trimstix steps in.

✨ Balances blood sugar

✨ Curbs cravings

✨ Boosts clean, steady energy

✨ Supports metabolism

And the best part? It’s delicious. 😋

With new flavors like 🍊 Orange Passion, 🍉🥥 Island Slush, and 🥝🍓 Kiwi Strawberry, you’ll actually look forward to drinking it!

Because staying consistent with your wellness isn’t about deprivation — it’s about creating healthy habits you actually enjoy. 💪

💬 If you could only pick ONE Trimstix flavor to sip forever… which would it be?

🍊 Orange Passion

OR

🍉🥥 Island Slush

OR

🥝🍓 Kiwi Strawberry

❓❓❓❓❓❓

10/31/2025

13 years of the NUF 💜

Business isn’t easy.. but I have battled hard to be here and stay for the long haul! Thank you to everyone for the support from near & far!! Cheers to many more years of memories.

10/29/2025

Why should you consider having a personal trainer?

-Accountability-knowledge-personalized workouts-effectiveness-safety & consistency

Can you hold yourself accountable?? If not it’s ok to ask for help, I am here to be your side kick through every gym session!

Having that person you can trust, confide in and just be your person is a huge piece to the puzzle in reaching goals! Let me be your person! 💞

The next time you are tempted by an online guru ask your self if they care if you show up today or not???

09/11/2025

https://vt.tiktok.com/ZSD8gCgwx/

Pumpkin Pie Push-Up and & Ginger Pear PushPress Protein Smoothies back by popular demand!!!

28 likes, 3 comments. “Back by popular demand our Fall flavour protein smoothies at New U Fitness & Nutrition!! Pumpkin Pie Pushups and Ginger Pear Push Press with 30g of protein and less than 5g of sugar!!”