CJS Psychotherapy & Consulting Services

02/23/2024

02/23/2024

Britt has immediate availability for in-personamd virtual support.

06/14/2023

Meet on of our new interns Shauna! Visit feelingbetter.ca to learn more about Shauna and to book your free consultation.

06/23/2022

Mental Health First Aid virtual training - please select the date and language of the course that you wish to register for / Formation virtuelle de la formation Premiers Soins en Santé Mentale - veuillez choisir la date et la langue qui correspond au cours auquel vous voulez vous inscrire PLEASE NO...

05/03/2022

We are launching a new group for young adults starting May 30th for 7 weeks. Please share. It’s available to anyone in Ontario as the group will be meeting virtually over zoom.

04/20/2022

Signup to our Newsletter for information regarding our practice as well as information on upcoming mental health trainings! Abonnez-vous à notre Info-lettre afin de recevoir des mises à jour au sujet de notre clinique ainsi que de l'information sur des formations en santé mentale à venir!

CJS Psychotherapy & Consulting Services Email Forms

03/02/2022

This video by After Skool and Gabor Mate discusses how trauma is one of the reasons for addiction. In this video, addiction is any behaviour that impacts the individual’s ability to live out their day to day. This can include substances, gambling, food, p**n, internet, work, etc.
Gabor Mate explains how an individual has two fundamental needs, attachment and authenticity and an individual that does not have both of these things at the same time experience trauma. “Trauma is not what happens to you, the trauma is what happens inside of you.”
“Addiction is not the primary problem; it is an attempt to solve a problem.”
“Addiction is an attempt to deal with childhood trauma.”
If you or anyone you know is having a hard time with an addiction and would like some help, please reach out to Jenn Snell, one of our Registered Psychotherapists (Qualifying) at jennsnell@feelingbetter.ca or for more information, please check out our website at www.feelingbetter.ca

https://youtu.be/BVg2bfqblGI

Gabor Maté CM (born January 6, 1944) is a Hungarian-born Canadian physician. He has a background in family practice and a special interest in childhood devel...

11/20/2021

Savez-vous quoi dire ou quoi faire si quelqu’un vit un déclin au niveau de son bien-être mental? Venez apprendre avec nous et devenez certifier comme secouristes ⛑ en Premiers Soins en Santé Mentale! Nous avons des places toujours disponible dans nos formations du mois de décembre et janvier. Pour plus d’information, visitez www.feelingbetter.ca

11/20/2021

So important to validate all feelings that one might experience, not just the positive ones

10/31/2021

Très bien expliqué 👏

09/17/2021

We have an upcoming Mental Health Firs Aid training and certification course in English happening at the end of this month! Registration information can be found at
https://www.feelingbetter.ca/workshops-mental-health-training/

Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health crisis. Course participants will learn how to recognize signs that a person may be experiencing a decline in their mental well-being or a mental health c...