HeartFelt Yoga

HeartFelt Yoga HeartFelt Yoga is Central Alberta’s first and only gentle and therapeutic yoga studio.

I love celebrating milestones 🎉 and what better milestone to celebrate than a birthday 🎁 As a Sagittarius, I wish I was ...
11/23/2025

I love celebrating milestones 🎉 and what better milestone to celebrate than a birthday 🎁

As a Sagittarius, I wish I was sitting on a beach or something like that…but that’s not in the cards for this birthday. I am taking a few days off, though, to nurture myself and putter around the house!

For this reason, the class schedule will be a little lighter this week! Camille will be in to teach Blissful evening tomorrow at 7:30 pm and Roxanne will be teaching Strength & Stability on Wednesday at 5:30 pm and I will see you again on Thursday for HeartFelt Flow at 6 pm 💚💚

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11/22/2025

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Mmmm 😋 donuts 🍩
11/21/2025

Mmmm 😋 donuts 🍩

Every yogi should lift something heavy 💪
11/20/2025

Every yogi should lift something heavy 💪

What a beautiful affirmation 🌑 I’m just going to type “yes” to all of this!
11/20/2025

What a beautiful affirmation 🌑 I’m just going to type “yes” to all of this!

I am going through some ideas that I had compiled during the planning stages for what would become HeartFelt Yoga. I kne...
11/19/2025

I am going through some ideas that I had compiled during the planning stages for what would become HeartFelt Yoga. I knew early on that I wanted turquoise to be one of the colours. I remember when I found this information there was no other choice 😍

You can trust your body, for it is wise. Your emotions are always information. And your intuition is your birthright! Yo...
11/18/2025

You can trust your body, for it is wise.
Your emotions are always information.
And your intuition is your birthright!
You are inherently sacred and your desires lead you home 💚

Happy Monday 😊I don’t know if it’s the change of seasons, or the in-depth teaching I have been offering over the last fe...
11/17/2025

Happy Monday 😊

I don’t know if it’s the change of seasons, or the in-depth teaching I have been offering over the last few months…either way, I’m craving some silence! For me, it’s in silence that I find my strength. I think this is why social media is hard for me. I’m not one who feels the need to share my every move. I like to just quietly go about my business, doing my best to make the world a little more peaceful 💚

Truer words have never been spoken 🤓
11/14/2025

Truer words have never been spoken 🤓

You don't have to bend yourself to be loved. You are allowed to belong without losing yourself. True connection is not ...
11/12/2025

You don't have to bend yourself to be loved. You are allowed to belong without losing yourself. True connection is not born from adaptation but from authenticity.

When you stay in your truth, you attract the people who truly want to see you, not just the ones who need you.

You can be soft, open, and compassionate, but you don't have to abandon yourself to be held.

Stay with yourself, and that's exactly where connection that lasts begins ✨️

I’m sitting here in my warm, cozy bed, drinking my coffee, contemplating what to write on social media about Remembrance...
11/11/2025

I’m sitting here in my warm, cozy bed, drinking my coffee, contemplating what to write on social media about Remembrance Day 🤓 and my mind wanders off to my grandparents and great-grandparents and what they lived through so I could do this. I’m so thankful they fought for this freedom, but it makes me sad that war needs to happen at all. War is terrible! I’m also thankful that my understanding of it is through books and tv and I hope it stays that way! If you or someone you know choose to fight for my freedom, from the bottom of my heart, thank you! I do not take it for granted that my life is easy because you are brave!

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#203/5025 Parkwood Road
Blackfalds, AB
T0M0J0

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