02/28/2026
It’s not just a nice aroma essential oil, sage has been actually studied and tested and tecealled its benegots to improve 🧠 functions.
Spanish Sage (Salvia lavandulaefolia) is certainly a nice smelling oil to have, but it’s been researched for its many benefits which can help with memory, recall, focus, ability to learn and retain information, and cognitive performance.
Here are some interesting research findings:
🧪Clinical studies have shown improved word recall, accuracy and working memory
🔬 Acts as an acetylcholinesterase inhibitor — meaning it helps slow the breakdown of acetylcholine (a key neurotransmitter 🧬 for memory function)
🧫High antioxidant activity which can potentially be an effective neuroprotective support
🌡️Also reported to support calm, focus, unwind and relax nervous system
How you can uae it:
Add a couple of drops of dōTerra’s Spanish Sage oil in your diffuser when in need to be mentally switched on, to be focused, and think clearly. Great while studying for exams, preparing papers for a speech, or just reading with intentions to learn and memorize.
🌿Plant science 🧬dōTerra 💧Essential oils 🔬Brain chemistry🧠