Simple Kat Life

Simple Kat Life Health~Nutrition~Wellness~Essential Oils Hi and welcome to SimpleKatLife. God bless you and thank you for your support.

My page is more of a testimony of my own walk with cancer and how I've been able to change my health around. I also have a desire to help and encourage anyone who is going through any kind of illness and wants to take control of their health. Having a rare blood cancer myself, I have been researching ways to alleviate some of the symptoms that comes with the disease and also from the side effects

of the drugs I was prescribed. I discovered alternatives ways to the conventional medicine that were more natural and started implementing them. These were such a blessing to me, as my health was only going from bad to worse, I needed a change to get my health back. So, I am hoping to be of help to someone else who is suffering from health issues and symptoms.

Petit déjeûner ce matin: smoothie aux bleuets, banane, ananas, graines de chia, poudre proteinée, poudre de collagène, e...
04/22/2026

Petit déjeûner ce matin: smoothie aux bleuets, banane, ananas, graines de chia, poudre proteinée, poudre de collagène, eau! Santé 😋

Breakfast this morning: smoothie with blueberries, banana, pineapple, protein powder, collagen powder, chia seeds, water! To health😋

Notre dernier pain du congélateur! Je n’ai pas mis les mains à la pâte depuis les fêtes de Pâques. Mon levain était donc...
04/22/2026

Notre dernier pain du congélateur! Je n’ai pas mis les mains à la pâte depuis les fêtes de Pâques. Mon levain était donc dans le frigo au repos. C’est pas toujours évident de le refaire doubler après tout ce temps mais il ne faut surtout pas se décourager car il y a plein de trucs pour faciliter le processus.
Deux nuits plus t**d, j’ai enfin un beau levain et plein de belles bulles…il est vivant! 🤗 Retour à la fabrication du pain.

This is my last bread out of the freezer! I haven’t baked any sourdough bread since Easter. My starter was put in the fridge all this time to rest. It’s not always easy to revive a starter after a long period in the cold but don’t get discouraged there are a few easy tricks to make this process happen. Two nights later, my starter is ready, full of bubbles…and it’s alive!🤗 Let’s get back to baking bread.

04/22/2026
04/20/2026
04/20/2026
🎉DōTerra célèbre ses 18 ans et nous offre ce beau rabais de 18% sur ces huiles essentielles 🥳 durant la période du 18 Av...
04/18/2026

🎉DōTerra célèbre ses 18 ans et nous offre ce beau rabais de 18% sur ces huiles essentielles 🥳 durant la période du 18 Avril au 28 Avril, 2026. 🎈

🧹It’s spring cleaning time! Have you switched to nontoxic products yet? 🦠Here are some essential oils I keep and use ins...
04/11/2026

🧹It’s spring cleaning time! Have you switched to nontoxic products yet? 🦠Here are some essential oils I keep and use instead so I can keep my environment clean naturally.🪣🧽
🧹C’est le moment pour faire le ménage du printemps! Avez-vous fait l’échange de produits toxiques pour des alternatives sans ingredients nocifs? 🦠Voici les huiles essentielles que j’ai toujours sous la main et que j’utilise pour garder mon environment propre naturellement. 🪣🧽

Just curious!!! Je suis curieuse!!!
04/10/2026

Just curious!!!
Je suis curieuse!!!

Do you have an essential oil diffuser? Here are the suggested amounts of oil drops you can use in the different DōTerra ...
04/10/2026

Do you have an essential oil diffuser? Here are the suggested amounts of oil drops you can use in the different DōTerra diffusers.

Avez-vous un diffuseur pour huiles essentielles? Voici les suggestions pour le nombre de gouttes d’huile à utiliser dans les différents diffuseurs de DōTerra.

💧Sometimes it’s the little things that make a huge difference! 💦Des fois ce sont les petites choses qui font une grande ...
04/10/2026

💧Sometimes it’s the little things that make a huge difference!
💦Des fois ce sont les petites choses qui font une grande différence!

🌱Spring is here, make sure you have your outdoor protection essential oils for your pets before they go out and roll in ...
04/10/2026

🌱Spring is here, make sure you have your outdoor protection essential oils for your pets before they go out and roll in the grass.😉
🌱Le printemps est arrivé, faites provision d’huiles essentielles de protection pour vos chiens avant qu’ils aillent se rouler dans le gazon.😉

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Blainville, QC

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