Rare Ember Wellness

Rare Ember Wellness Neuroscience-based travelling sound healing practice for nervous systems that need a reset. I’m the crazy singing bowl lady & creator of Cosmic Love Notes™.

Available for bookings, collabs, & private events no matter where you are! At Rare Ember, we believe that the path to self-discovery and inner peace is rooted in the fusion of modern neuroscience and ancient wisdom. We offer a variety of healing modalities and pop-up classes in the Crowsnest Pass and surrounding communities! Our mission is to create unique and beautiful experiences that empower individuals to reconnect with their higher selves while nourishing their mind, body, and soul. Join us on this sacred journey. Offerings include:
Sound Healing, Women’s Circles, Energy Healing & Spiritual Practices, Yoga, Meditation, Adventures, Collaborations, Lifestyle, & more!

𝗣𝗹𝗲𝗮𝘀𝗲 𝘃𝗶𝘀𝗶𝘁 www.rare-ember.com 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗮𝗯𝗼𝘂𝘁 𝗼𝗳𝗳𝗲𝗿𝗶𝗻𝗴𝘀, 𝗰𝗼𝗹𝗹𝗮𝗯𝗼𝗿𝗮𝘁𝗶𝗼𝗻𝘀, 𝗲𝘃𝗲𝗻𝘁𝘀, & 𝗼𝗻𝗹𝗶𝗻𝗲 𝗯𝗼𝗼𝗸𝗶𝗻𝗴!

*heated infrared* Sound Bath Sunday:April 5th at 3:30pm 🐣Kindred Ground, Coleman AB📍Heated infrared is like a vacation f...
04/01/2026

*heated infrared* Sound Bath Sunday:
April 5th at 3:30pm 🐣
Kindred Ground, Coleman AB📍

Heated infrared is like a vacation for your nervous system 🏝️:

• Infrared heat increases circulation, helps muscles & connective tissue release tension held deep in the body.
• Gentle heat supports joint comfort & physical ease, especially for people who feel stiff, sore, & tense.
• Sound engages the nervous system through vibration, helping shift the body out of chronic stress patterns.
• Combined heat/sound can support parasympathetic nervous system activity, which is linked to rest, digestion, & recovery.
• Warmth helps the body feel safe enough to settle, making it easier for the nervous system to shift into a state of rest
• Winter approved relaxation because thawing counts as self care.
• Your nervous system forgets its in a windy, chilly & dry climate for a minute.
• The closest thing to a winter vacation without leaving town!☀️

Book your spot at www.kindredground.ca
*Space is limited & fills up fast!*

03/24/2026

A neat little recap of me & Andi’s yin + sound bath collab we did a few weeks ago! We can’t wait to see you at the next one🫶🏻 stay tuned for the next date.

{*heated infrared*} YIN + SOUND BATH
w/ .ember & ☀️🧘🏼‍♀️ground , Coleman AB📍



*heated infrared* Sound Bath Sunday☀️March 22nd at 3:30pmKindred Ground, Coleman AB📍Heated infrared is like a vacation f...
03/19/2026

*heated infrared* Sound Bath Sunday☀️
March 22nd at 3:30pm
Kindred Ground, Coleman AB📍

Heated infrared is like a vacation for your nervous system🧠

• Infrared heat increases circulation, helps muscles & connective tissue release tension held deep in the body.
• Gentle heat supports joint comfort & physical ease, especially for people who feel stiff, sore, & tense.
• Sound engages the nervous system through vibration, helping shift the body out of chronic stress patterns.
• Combined heat/sound can support parasympathetic nervous system activity, which is linked to rest, digestion, & recovery.
• Warmth helps the body feel safe enough to settle, making it easier for the nervous system to shift into a state of rest
• Winter approved relaxation because thawing counts as self care.
• Your nervous system forgets its in a windy, chilly & dry climate for a minute.
• The closest thing to a winter vacation without leaving town! 🏖️

Book your spot at www.kindredground.ca
*Space is limited & fills up fast!*

03/16/2026

A happy little recap of our Yoga + Sound event at SGB Fit Bodies in Pincher Creek, AB🥰 It was so special to have so many people come & join us…we appreciate everyone SO MUCH & hope you enjoyed it! We hope you can make it to the next one…stay tuned🫶🏻




03/10/2026

If you’ve ever experienced a Rare Ember sound bath, you know that the most accurate way to describe the sound of a Crystal singing pyramid is ‘the mother ship is coming!’🛸

These instruments create a very distinct kind of vibration because of their geometry. The triangular structure changes how the crystal resonates, so the sound radiates outward along the edges & points instead of moving from a single circular surface. When they are played, the tone tends to fill the space in a way that feels expansive & almost suspended in the air. Many people feel the vibration through the head, chest, or spine as a light buzzing or tingling sensation. The frequencies they produce are very clear & high, which means the auditory system processes them quickly. What people are feeling in that moment is resonance interacting with physiology, where the vibration of the instrument is picked up by the tissues & nervous system as the sound moves through the space!

03/06/2026

Friends with benefits 🥰
Here’s a recap of me & Andi’s yin + sound bath night we did last month! We had such a good turnout that we had to add more spaces & still had a wait list👀 So we decided to make it a monthly thing…starting on March 13th! We can’t wait to see you there🫶🏻

{*heated infrared*} YIN + SOUND BATH
w/ .ember & ☀️🧘🏼‍♀️
MARCH 13 TH @ 7:00PMground , Coleman AB📍
Spots are limited & *sell out VERY FAST*!

Book online at https://www.kindredground.ca/studio 🫶🏻

Choc. Chip Zucchini Oat Muffins👀Had some zucchini in the fridge I had to use up, so I made delicious muffins! I promised...
03/06/2026

Choc. Chip Zucchini Oat Muffins👀

Had some zucchini in the fridge I had to use up, so I made delicious muffins! I promised I’d share the recipe if they turned out…& as it turns out, my teenager ate most of them because they were so good!👌🏼

Let me know what you think in the comments!👩🏻‍🍳

Life Lately ❤️‍🔥…pt. 1/2
03/06/2026

Life Lately ❤️‍🔥…pt. 1/2

*JOIN THE WAITLIST!*{*heated infrared*} YIN + SOUND BATHw/ Rare Ember & Andi Miller☀️🧘🏼‍♀️MARCH 13 TH @ 7:00PMKindred Gr...
03/03/2026

*JOIN THE WAITLIST!*
{*heated infrared*} YIN + SOUND BATH
w/ Rare Ember & Andi Miller☀️🧘🏼‍♀️
MARCH 13 TH @ 7:00PM
Kindred Ground, Coleman AB📍
Spots are limited & *sell out VERY FAST*!

Book online at https://www.kindredground.ca/studio 🫶🏻 See you there!

{SOLD OUT!}*Heated* Sound Bath Sunday☀️MARCH 8TH at 3:30pmKindred Ground, Coleman AB📍A heated infrared sound bath is lik...
03/03/2026

{SOLD OUT!}
*Heated* Sound Bath Sunday☀️
MARCH 8TH at 3:30pm
Kindred Ground, Coleman AB📍

A heated infrared sound bath is like a much needed vacation for your nervous system🧠

• Infrared heat increases circulation, helps muscles & connective tissue release tension held deep in the body.
• Gentle heat supports joint comfort & physical ease, especially for people who feel stiff, sore, & tense.
• Sound engages the nervous system through vibration, helping shift the body out of chronic stress patterns.
• Combined heat/sound can support parasympathetic nervous system activity, which is linked to rest, digestion, & recovery.
• Warmth helps the body feel safe enough to settle, making it easier for the nervous system to shift into a state of rest
• Winter approved relaxation because thawing counts as self care.
• Your nervous system forgets it is January for a minute.
• The closest thing to a winter vacation without leaving town! 🏖️

Book your spot at www.kindredground.ca
*Space is limited & fills up VERY fast!*

Sound Bath w/ *Rare Ember*🫶🏻March 19th at 7:15pmDaily Dose Wellness, Sparwood BC📍$30 per person {etransfer & cash accept...
03/02/2026

Sound Bath w/ *Rare Ember*🫶🏻
March 19th at 7:15pm
Daily Dose Wellness, Sparwood BC📍
$30 per person {etransfer & cash accepted}
Message .ember to reserve your spot!
*Space is limited & fills up very fast!*

-Feel free to bring your favourite blanket, pillow, yoga bolster (if you have it!), & anything else that will help you be as cozy as possible lying down!
-Recommend wearing warm layers so it’s easy to adjust to your comfort levels in terms of body temperature.

See you there!🥰

Address

12921 20 Avenue
Blairmore, AB
T0K0E0

Telephone

+14037159655

Alerts

Be the first to know and let us send you an email when Rare Ember Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rare Ember Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram