Simply Yoga Bobcaygeon

02/05/2026

02/03/2026

01/25/2026

i sure feel this way….do you? on one hand there is some feelings of gratitude for living here and feeling safe… but thats offset by feelings of sorrow, grief, maybe surviver guilt, for these ordinary everyday , beautiful people who have no choice but to fight whats going on right in front of their noses. whether they actively think it or not they are fighting for us! how do we help?

You are not alone. ❤

01/24/2026

Let me teach you! lol

01/24/2026

Keep warm

01/09/2026

12/20/2025

“After all the holiday hullabaloo, start your new year unwrapping your best self—one yoga pose at a time!” Offering chair yoga, gentle slow flow and a men’s yoga class. Check out my website at https://www.simplyyogaofbobcaygeon.com

12/20/2025

Here, yoga is not about doing more. It’s about being more: breathing, stretching, settling. With the aid of bolsters, blankets, and pillows, every posture is within reach, and every body is invited.

12/17/2025

Yoga is not hard! It is simply moving and breathing, mindfully…

12/17/2025

Simply Yoga. if you are anything like me…by the time these classes begin , you will be so very ready to move and breathe! I will be very gentle…I promise!

ChatGPT helps you get answers, find inspiration, and be more productive.

12/16/2025

12/16/2025

Real men…believe it or not, do it! Stiff hips? stiff back? not enough external rotation? Would you like to move better for Golf? Absolutely no yoga experience required. Just come and start moving better!
Taking registrations now for the January start. Space is limited…