Proactive Health & Performance

Proactive Health & Performance A multidisciplinary health clinic that embraces a modern approach to health care. We offer sports in

Conveniently located in the city of Bolton, Ontario (minutes from the surrounding areas of Brampton and Vaughan). Using the combined expertise of our health care professionals, we treat a variety of conditions that include, but are not limited to the following: sports, recreation, occupation and work environment, motor vehicle accidents, and conditions related to aging. During each appointment, we educate and motivate our patients to take control of their health and improve their quality of life. Patients of PHP will enjoy the luxury of quality health care. COMMONLY TREATED CONDITIONS

• Back Pain
• Sciatica
• Neck pain
• Headaches
• Whiplash
• Shoulder Pain
• Rotator Cuff Injury
• Frozen Shoulder
• Tennis/Golfer's Elbow (Epicondylosis)
• Carpal Tunnel Syndrome (CTS)
• Hip Pain
• Groin Strains
• Knee Pain
• Runner's Knee (Iliotibial Band/ITB Pain Syndrome)
• Jumper's Knee (Patellar Tendinopathy)
• Shin Splints
• Achilles Tendinopathy
• Ankle Sprains
• Plantar Fasciopathy
• Joint Arthritis (Osteoarthrtis)

SERVICES OFFERED
A variety of treatment options and programs are available to meet your simple or complex health care needs:

• Physiotherapy
• Pelvic Floor Physiotherapy
• Chiropractic Care
• Registered Massage Therapy
• Medical Acupuncture
• Active Release Techniques® (A.R.T.)
• Custom Foot Orthotics
• Custom Bracing
• Athletic Taping
• Exercise Rehabilitation

PLEASE FEEL FREE TO MESSAGE US FOR FURTHER INFORMATION.

🎁✨ Looking for a meaningful gift that shows you truly care?This holiday season, give the people you love the gift of fee...
12/09/2025

🎁✨ Looking for a meaningful gift that shows you truly care?
This holiday season, give the people you love the gift of feeling better, moving better, and living proactively.

At Proactive Health & Performance Clinic, our gift certificates are officially available and they’re perfect for everyone on your list. Whether you’re shopping early or need that last-minute stocking stuffer, a PHP gift certificate is a thoughtful way to say “I want you to feel your best.”

Choose from services like:
💛 Massage therapy
💛 Physiotherapy
💛 Chiropractic care
💛 Psychotherapy

No stress, no guesswork, just a gift that’s guaranteed to make someone’s season a little brighter.

Stop by the clinic to pick yours up and make holiday gifting effortless this year. 🎄✨

⏰ Time's Running Out to Use Your Health Benefits! -
12/03/2025

⏰ Time's Running Out to Use Your Health Benefits! -

As the year comes to an end, now is the perfect time to take full advantage of your health benefits before they reset in the new year!

🚧✨ RENOVATION TIME! ✨🚧PHP is getting a little glow-up! From December 24th–28th, our clinic will be closed while we fresh...
11/25/2025

🚧✨ RENOVATION TIME! ✨🚧
PHP is getting a little glow-up! From December 24th–28th, our clinic will be closed while we freshen things up behind the scenes and give the space a well-deserved upgrade.

We appreciate your patience while we work on making the clinic even better for you. From brighter spaces to smoother visits, we’re excited for you to see what’s coming next.

Stay tuned for updates, big things are on the way! ✨🛠️

⏰Time's Running Out to Use Your Health Benefits! -
11/03/2025

⏰Time's Running Out to Use Your Health Benefits! -

As the year comes to an end, now is the perfect time to take full advantage of your health benefits before they reset in the new year!

Happy International Pilates Day! 🤸🏻‍♀️The PHP girls are flowing through movement that strengthens, aligns, and supports ...
05/03/2025

Happy International Pilates Day! 🤸🏻‍♀️

The PHP girls are flowing through movement that strengthens, aligns, and supports recovery.💪🏼

Pilates pairs perfectly with physio, chiro, and massage as they all focus on restoring movement, building strength, and preventing injury! 🙌🏼

Together we can move better, feel stronger, and heal smarter! 💛

🌸 MOTHERS DAY GIVEAWAY🌸
This Mothers day celebrate with the ultimate duo: treatment and beautiful blooms! 💪🏼🌼
💝HOW TO EN...
05/02/2025

🌸 MOTHERS DAY GIVEAWAY🌸

This Mothers day celebrate with the ultimate duo: treatment and beautiful blooms! 💪🏼🌼

💝HOW TO ENTER
Buy a gift voucher for any treatment at PHP Clinic and be entered to WIN a beautiful Mother’s Day flower arrangement from Boutique Blooms! 🌷💐

📍Available at PHP Clinic | Limited time only
📅 Winner will be announced Saturday, May 10th

Sereni-Tea and Women’s Wellness🤍Here’s to the incredible team of speakers and organizers who brought Sereni Tea: A Morni...
04/06/2025

Sereni-Tea and Women’s Wellness🤍

Here’s to the incredible team of speakers and organizers who brought Sereni Tea: A Morning of Tea & Women’s Wellness to life! From inspiring talks to meaningful connections, this event wouldn’t have been possible without the passion and dedication of these amazing women.

Together, we’re building a community rooted in wellness, empowerment, and support. Cheers to more beautiful moments like this!

✨ Sereni-Tea is almost here! ✨ We’ve teamed up with some amazing sponsors to make this event extra special for you! 💖 He...
03/20/2025

✨ Sereni-Tea is almost here! ✨ We’ve teamed up with some amazing sponsors to make this event extra special for you! 💖 Here’s a sneak peek at some of the incredible brands joining us—stay tuned for more! 🍵✨

Happy Valentine’s Day from all of us at PHP Clinic! ❤️ Today is all about love—love for your health, love for self-care,...
02/14/2025

Happy Valentine’s Day from all of us at PHP Clinic! ❤️ Today is all about love—love for your health, love for self-care, and love for those around you. Wishing you a day filled with joy, kindness, and a little extra TLC!

💕 Relax & Heal Together this February! 💕Book with your partner, friend, or loved one and enjoy a Couples Massage at 15% ...
02/04/2025

💕 Relax & Heal Together this February! 💕

Book with your partner, friend, or loved one and enjoy a Couples Massage at 15% off each massage! 💆‍♀️💆‍♂️

Because self-care is even better when shared! ✨
📅 Offer valid until February 28th – Book your session today!

Address

14 Parr Boulevard
Bolton, ON
L7E4H1

Opening Hours

Monday 12pm - 8pm
Tuesday 9am - 2pm
Wednesday 9am - 8pm
Thursday 9am - 2pm
Friday 9am - 5pm
Saturday 9am - 2pm

Telephone

+19055335033

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