Connetic Balance

Connetic Balance We are a Yoga+Wellness Studio dedicated to helping our students reconnect their mind, body and soul

Our May Schedule 🐝🌸🌱
04/27/2026

Our May Schedule 🐝🌸🌱

It’s Monday!Roll out your mat, shake off the weekend, and start your week feeling strong, grounded, and just a little bi...
04/27/2026

It’s Monday!
Roll out your mat, shake off the weekend, and start your week feeling strong, grounded, and just a little bit sweaty 😉
See you on the mat 💛

Monday morning reminder 🤍As the days start to feel warmer and summer slowly makes its way in, it’s easy to drift out of ...
04/20/2026

Monday morning reminder 🤍
As the days start to feel warmer and summer slowly makes its way in, it’s easy to drift out of routine.
But this is your gentle nudge to keep coming back to the things that make you feel good — the things that ground you, energize you, and support you.
It’s not about restriction… it’s about balance ✨

Here’s a peak at some of our upcoming specialty classes! From sound baths to special classes, this month is full of beau...
04/07/2026

Here’s a peak at some of our upcoming specialty classes! From sound baths to special classes, this month is full of beautiful ways to move, reset, and reconnect. Be sure to register in advance to save your spot! Pssst.. we will be announcing more soon 🤍

Questions? Curious which one is for you? DM us or call/email the studio.. we love chatting about this stuff 😉

So excited to welcome you in soon! ✨

Our April Schedule 🌸🐰🐣🍃
03/30/2026

Our April Schedule 🌸🐰🐣🍃

Is it time for a new yoga mat? 🤔From March 30 – April 13, enjoy 30% OFF select yoga mats from two of the most trusted br...
03/26/2026

Is it time for a new yoga mat? 🤔
From March 30 – April 13, enjoy 30% OFF select yoga mats from two of the most trusted brands in the industry.. Manduka + B MAT.

These are the mats we stand behind in the studio for their grip, support, and long-lasting quality.

Limited quantities available, so it will be first come, first serve. Once they’re gone, they’re gone.

Manduka eKO 4mm
Regular: $129
Sale (30% off): $90.30
You save: $38.70

Manduka eKO 5mm
Regular: $139
Sale (30% off): $97.30
You save: $41.70

Manduka PROlite 4.7mm
Regular: $146
Sale (30% off): $102.20
You save: $43.80

B MAT 4mm
Regular: $124
Sale (30% off): $86.80
You save: $37.20

*All prices do not include hst

Life has a way of bringing clarity after the uncertainty. What feels confusing today can eventually make perfect sense w...
03/09/2026

Life has a way of bringing clarity after the uncertainty. What feels confusing today can eventually make perfect sense when you look back and see how every piece found its place.

Happy Monday 🌸🤍

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Happy March everyone 🌸🌿🍃
03/05/2026

Happy March everyone 🌸🌿🍃

Release the need to be perfect. Life was never meant to be polished - it was meant to be lived, felt, and met exactly as...
01/13/2026

Release the need to be perfect. Life was never meant to be polished - it was meant to be lived, felt, and met exactly as you are.

Perfection asks us to perform. Presence asks us to arrive.
When we loosen our grip on how things should look, we create space for how they actually feel. In our practice, and in life, there is no gold star for doing it perfectly, only the quiet reward of showing up honestly. Breathe. Move. Be human. That is more than enough.

bolton boltonyoga caledonyoga beginneryoga yoga meditation breathwork mindbodysoul yogainspiration yogaforall selfcare communitywellness breatheinbreatheout breathworkhealing wellnessjourney mindfulnesspractice calmwithin yogaforlife

Our December Schedule 🎄🎅🏽❄️⛄️
12/01/2025

Our December Schedule 🎄🎅🏽❄️⛄️

Our December Schedule 🎄🎅🏽☃️❄️
12/01/2025

Our December Schedule 🎄🎅🏽☃️❄️

Address

12612 Highway 50 Unit #31
Bolton, ON
L7E1T6

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