Apti physiotherapy and beyond

Apti physiotherapy and beyond At APTI Physiotherapy & Beyond, we make sure our patients play an active role in their recovery

We just want to take a moment to say how much we appreciate you, our wonderful patients, and community. This time of yea...
12/25/2025

We just want to take a moment to say how much we appreciate you, our wonderful patients, and community. This time of year is all about connection, joy, and taking care of what matters most, and we’re so grateful to be part of your journey to better health. 🧡

Whether you're enjoying peaceful moments by the fire or staying active with winter adventures, we hope you find time to nurture your health, recharge your body, and focus on what makes you feel your best. Here’s to a strong and healthy 2026! 💪

Merry Christmas and Happy Holidays from all of us at Apti Physiotherapy! ✨🎄

As the holidays approach, we want to make sure that you plan your visits! Our office will close tomorrow at 5 PM, and we...
12/23/2025

As the holidays approach, we want to make sure that you plan your visits! Our office will close tomorrow at 5 PM, and we will be closed for a few days during the holidays. Check the calendar to see when we are open/closed.

If you need to book an appointment or have any questions, feel free to leave us a message at (905) 780-3334 or book an appointment on our website.

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Wishing you all a healthy and joyful holiday season! 🧡 🎁

Holiday travel can leave your back, neck, and shoulders feeling tight from long drives, cramped seats, heavy bags, and c...
12/20/2025

Holiday travel can leave your back, neck, and shoulders feeling tight from long drives, cramped seats, heavy bags, and cold-weather tension. If your body still feels stiff from visiting family or road-tripping between gatherings, physio or massage can help ease the strain.

Releasing tight muscles, restoring mobility, and correcting travel-related tension can help you settle back into your routine more comfortably. If you need a little reset after all the miles, we are here for you. 🚗✨

Call us when you’re done traveling for the winter, and we can help ease your discomfort. ☎️ 905 -780-3334

When the cold keeps you indoors, your body can stiffen quickly. These small daily habits help keep you moving through lo...
12/15/2025

When the cold keeps you indoors, your body can stiffen quickly. These small daily habits help keep you moving through long winter workdays:

🧊 Stand and stretch every hour to keep joints from locking up

💡 Brighten your workspace to reduce strain and fatigue

🔥 Warm up tight muscles before settling into your desk

🪑 Adjust your setup so your neck, back, and wrists feel supported

🚶 Add a few minutes of movement between tasks to keep circulation going

If your workplace wants support with exercises to keep you active through the winter months, Apti offers corporate wellness workshops to help teams move and feel better. 💼❄️

Visit our website for more information:

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Happy Birthday, Cristina! 🥳We’re so grateful to have you as part of our team! Your passion for kinesiology and helping o...
12/13/2025

Happy Birthday, Cristina! 🥳

We’re so grateful to have you as part of our team! Your passion for kinesiology and helping others with their physical health truly shines through in everything you do. 🎉 Wishing you a day filled with everything you enjoy, and a year ahead full of growth and success. 🧡

Your coverage resets soon, and unused benefits disappear at year-end. If you have physio or massage sessions left, now i...
12/10/2025

Your coverage resets soon, and unused benefits disappear at year-end. If you have physio or massage sessions left, now is the time to book. It is a great way to head into 2026 feeling stronger, looser, and more comfortable in your day-to-day movement.

Appointments fill quickly this month, so grab your spot while you can.

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Kritika is one of our incredible physiotherapists, with experience treating everything from sports injuries to pediatric...
12/08/2025

Kritika is one of our incredible physiotherapists, with experience treating everything from sports injuries to pediatric and neurological conditions.

Kritika’s compassionate care and humble approach make her a favourite among patients. She’s always focused on finding the root cause of every issue and helping her patients feel their best. 👏

We wish you all the best on your special day, Kritika! Join us in wishing her a fantastic birthday in the comments! 🥳

They have spent years carrying schedules, soothing worries, and showing up for everyone else. A massage or physio sessio...
12/06/2025

They have spent years carrying schedules, soothing worries, and showing up for everyone else. A massage or physio session is a simple way to return some of that care. It is a quiet moment that says, “You matter, and you deserve to feel good.”

If you are looking for a gift that restores instead of clutters, this one lands straight in the heart. 🎁✨

Warm up their winter with massage therapy from Apti. Book their appointment today.

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Inclusive care matters.Our physios adapt treatment to each person’s goals, abilities, and comfort levels. Whether the fo...
12/02/2025

Inclusive care matters.

Our physios adapt treatment to each person’s goals, abilities, and comfort levels. Whether the focus is improving mobility, easing pain, building strength, or creating strategies that make daily movement easier, the approach is always centred on the individual. 💙

We are committed to creating a space where people of all abilities feel supported and empowered.

Book your physiotherapy today, and see the difference Apti can make.

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💡 Physiotherapy: Treats injuries, restores strength & mobility, and designs exercises to prevent future problems. Perfec...
11/29/2025

💡 Physiotherapy: Treats injuries, restores strength & mobility, and designs exercises to prevent future problems. Perfect if you’re recovering from surgery, an injury, or chronic pain.

💡 Chiropractic Care: Targets joint alignment, spinal health, and nervous system function to relieve pain and improve movement. Ideal for back, neck, or joint discomfort.

💡 Massage Therapy: Focuses on muscles and soft tissues to relieve tension, improve circulation, and accelerate recovery. Works well as part of a rehab plan or for stress relief.

Knowing the differences means you can choose the therapy that addresses your specific issue — not just what’s convenient.

Contact us today to book a personalized assessment. We can assess your needs and recommend a Massage Therapy or Physiotherapy game plan that will not only help you recover but also help you thrive!

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🏓 Pickleball injuries are on the rise as the sport grows in popularity. From shoulder strains and tennis elbow to knee a...
11/27/2025

🏓 Pickleball injuries are on the rise as the sport grows in popularity. From shoulder strains and tennis elbow to knee and ankle injuries, even minor aches can keep you off the court.

At Apti Physiotherapy & Beyond, we specialize in sports physiotherapy and treating pickleball-related injuries. Our team provides personalized treatment plans including manual therapy, exercise programs, electrotherapy, shockwave therapy, and more — all designed to relieve pain, restore mobility, and help you return to the game stronger.

We also focus on prevention, teaching proper techniques, warm-ups, and strengthening exercises to reduce your risk of future injuries. Whether you’re recovering from an injury or aiming to prevent one, we’ll help you stay active and healthy.

📞 Call us today at 905-780-3334 to book a consultation. Let’s get you back on the court!

Let’s bust some of the most common massage myths 👇Massage therapy isn’t just for relaxation — it’s a medical approach to...
11/24/2025

Let’s bust some of the most common massage myths 👇

Massage therapy isn’t just for relaxation — it’s a medical approach to reducing pain, improving mobility, and supporting overall health. These facts show what a skilled massage can really do for your body.

💡 Want to experience the benefits for yourself? Book a professional massage therapy appointment today and take an active step toward better health, recovery, and performance.

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Address

207/30 Martha Streeet
Bolton, ON
L7E5V1

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 2pm

Telephone

+19057803334

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